Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-04 | Arnold Mills Road | 6437m | 20:20.2 | 10th · 7th on team | — | +0.068 | SR CSR |
| 2025-06-14 | Fay Memorial Field | 5000m | 15:24.3 | 5th · 5th on team | 108.4 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-04 | Arnold Mills Road | 6437m | 19:36.2 | 2nd · 2nd on team | — | +0.068 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pole Green Park | 8047m | 27:44.5 | 113th · 8th on team | 104.2 | +0.009 | SR CSR |
| 2018-10-06 | Franklin Park | 8000m | 28:05.2 | 144th · 7th on team | 102.3 | +0.010 | CSR |
| 2018-09-14 | Van Cortlandt Park | 8000m | 26:44.2 | 43rd · 1st on team | 110.7 | +0.041 | ★CR CSR |
| 2018-09-08 | Bryant | 8000m | 25:49.7 | 14th · 2nd on team | 111.7 | +0.018 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Oatlands Plantation | 8000m | 26:49.6 | 57th · 3rd on team | 110.3 | +0.042 | ★CR CSR |
| 2017-10-13 | Goddard Memorial State Park | 8000m | 26:04.6 | 26th · 4th on team | 110.4 | +0.014 | ★CR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 26:35.4 | 67th · 3rd on team | 106.8 | +0.010 | ★CR CSR |
| 2017-09-22 | Franklin Park | 8000m | 26:15.8 | 118th · 3rd on team | — | +0.010 | ★CR CSR |
| 2017-09-22 | Franklin Park | 8000m | 26:16 | 117th · 3rd on team | 107.9 | +0.010 | |
| 2017-09-09 | Bryant | 8000m | 25:38.4 | 4th · 1st on team | 111.8 | +0.018 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 34:30.2 | 207th · 2nd on team | 107.0 | +0.061 | ★PR ★CR SR CSR |
| 2016-10-29 | Pole Green Park | 8046m | 26:31.4 | 79th · 3rd on team | 108.4 | +0.009 | ★PR ★CR SR CSR |
| 2016-10-14 | Colt State Park | 8000m | 26:21.1 | 23rd · 3rd on team | 107.9 | +0.008 | PR ★CR SR CSR |
| 2016-10-08 | Franklin Park | 8000m | 26:34.3 | 96th · 1st on team | 108.2 | +0.010 | CR CSR |
| 2016-09-16 | Franklin Park | 8000m | 26:45.4 | 88th · 3rd on team | 106.9 | +0.010 | CR CSR |
| 2016-09-10 | Bryant University | 8000m | 26:33.1 | 15th · 3rd on team | 108.5 | +0.018 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Pole Green Park | 8047m | 27:02.8 | 103rd · 3rd on team | — | +0.009 | ★PR ★CR SR CSR |
| 2015-10-23 | Stanley Quarter Park | 5000m | 16:09 | 73rd · 3rd on team | 104.8 | +0.005 | PR ★CR SR CSR RSR |
| 2015-10-16 | Goddard State Park | 8000m | 27:38.2 | 71st · 7th on team | 102.6 | +0.014 | PR ★CR SR CSR RSR |
| 2015-09-25 | Franklin Park | 8000m | 28:14.8 | 189th · 9th on team | 101.8 | +0.010 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 17:15 | 103rd · 6th on team | 122.8 | +0.036 | ★CR CSR |
| 2014-10-25 | Ponaganset High School | 5000m | 17:27.3 | 21st · 7th on team | 119.9 | +0.012 | ★CR CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:01.5 | 4th · 3rd on team | 121.7 | +0.003 | ★CR CSR |
| 2014-09-06 | Burrillville Middle School | 5000m | 16:42.8 | 2nd · 2nd on team | 123.3 | +0.000 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-12 | Meet results → | Men's 5000 Meters | 14:41.09 | 15th · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 4:00.05 | 9th · 1st on team | — | — | ★PR SR |
| 2024-01-26 | Meet results → | Men's 3000 Meters | 8:30.79 | 8th · 1st on team | — | — | ★PR SR |
| 2024-01-20 | Meet results → | Men's 3000 Meters | 8:43.11 | 2nd · 1st on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Track is Back 2021 #3 | 5000m | 14:39.68 | 1st · 1st on team | 113.5 | -0.038 | ★PR SR |
| 2021-05-08 | Track Is Back 2021 #2 | 2miles | 9:19.23 | 1st · 1st on team | 113.7 | -0.016 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 3000m | 8:27.69 | 25th · 1st on team | 113.7 | -0.057 | ★PR SR RSR |
| 2020-03-01 | A10 Indoor Track & Field Championships | 3000m | 8:41.41 | 13th · 2nd on team | 111.1 | -0.043 | |
| 2020-03-01 | A10 Indoor Track & Field Championships | 5000m | 15:31.71 | 20th · 1st on team | 107.8 | -0.043 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:27.83 | 132nd · 1st on team | 113.7 | -0.057 | PR SR RSR |
| 2020-02-01 | NEICAAA Indoor Track & Field Championship | 5000m | 14:50.25 | 4th · 1st on team | 111.2 | -0.049 | PR SR RSR |
| 2020-01-18 | Meet results → | Men's Mile | 4:24.21 | 6th · 1st on team | — | — | ★PR SR |
| 2020-01-18 | Meet results → | Men's 3000 Meters | 8:45.38 | 3rd · 2nd on team | — | — | SR |
| 2019-12-07 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:57.94 | 55th · 1st on team | 110.0 | -0.057 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NEICAAA Outdoor Track & Field Championships | 5000m | 15:40.96 | 25th · 2nd on team | 107.2 | -0.041 | |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 5000m | 14:52.98 | 15th · 1st on team | 112.5 | -0.036 | PR SR |
| 2019-04-23 | Meet results → | Men's 1500 Meters | 4:03.04 | 2nd · 2nd on team | — | — | PR SR |
| 2019-04-23 | Meet results → | Men's 800 Meters | 2:05.45 | 16th · 4th on team | — | — | ★PR SR |
| 2019-04-20 | College of the Holy Cross Invitational | 1500m | 4:02.95 | 4th · 3rd on team | 110.5 | -0.038 | SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 15:01.61 | 36th · 1st on team | 110.2 | -0.041 | SR |
| 2019-03-30 | Black and Gold Invitational | 1500m | 4:07.38 | 18th · 6th on team | 108.8 | -0.030 | SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 3000m | 8:43.51 | 12th · 1st on team | 110.9 | -0.042 | |
| 2019-02-15 | URI Pre Conference Indoor Track Meet | 800m | 2:01.95 | 3rd · 1st on team | 106.8 | -0.043 | ★PR SR |
| 2019-02-09 | URI Bill Falk Tribute Meet | 1mile | 4:30.62 | 20th · 4th on team | 107.6 | -0.043 | |
| 2019-02-02 | NEICAAA Indoor Track & Field Championships | 3000m | 8:42.49 | 9th · 1st on team | 111.6 | -0.049 | |
| 2019-01-26 | Dr Sander Invitational/Columbia Challenge - College/Pro/Club | 3000m | 8:37.79 | 33rd · 1st on team | 112.6 | -0.050 | |
| 2019-01-12 | Beantown Challenge | 1mile | 4:23.33 | 16th · 4th on team | 109.1 | -0.047 | ★PR SR |
| 2018-12-08 | Husky Invitational | 3000m | 8:33.73 | 4th · 1st on team | 113.4 | -0.049 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Men's 5000 Meters | 15:26.63 | 6th · 1st on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:04.82 | 19th · 2nd on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:04.82 | 19th · 2nd on team | — | — | |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:10.9 | 16th · 3rd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 5000m | 15:15.72 | 17th · 1st on team | 109.0 | -0.045 | |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 5000m | 14:53.25 | 11th · 1st on team | 112.7 | -0.036 | PR SR RSR |
| 2017-04-24 | Holy Cross Men's Meet | 1500m | 4:01.37 | 3rd · 3rd on team | 109.8 | -0.038 | ★PR SR |
| 2017-04-15 | UCONN Northeast Challenge | 1500m | 4:04.44 | 9th · 3rd on team | 109.7 | -0.029 | PR SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:12.84 | 14th · 2nd on team | — | — | PR SR |
| 2017-04-01 | Black & Gold Invitational | 5000m | 15:14.07 | 6th · 1st on team | 112.3 | -0.033 | PR SR RSR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 8:44.26 | 12th · 1st on team | — | — | PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:42.77 | 101st · 1st on team | 110.3 | -0.057 | PR SR RSR |
| 2017-02-04 | URI Coaches Tribute Invitational | 3000m | 8:58.3 | 9th · 2nd on team | 107.5 | -0.043 | SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:27.22 | 92nd · 3rd on team | 105.8 | -0.057 | PR SR |
| 2017-01-21 | Sorlien Invitational | 3000m | 9:18.42 | 17th · 3rd on team | 103.6 | -0.043 | SR RSR |
| 2017-01-21 | Sorlien Invitational | 1mile | 4:31.06 | 10th · 3rd on team | 106.8 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-15 | Sorlien Memorial Invitational | 1mile | 4:36.87 | 7th · 3rd on team | 104.5 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | 70th New England Interscholastic Outdoor Track and Field Championship | 3200m | 9:44.04 | 10th · 1st on team | 126.0 | -0.038 | ★PR SR |
| 2015-05-30 | Bishop Hendricken Invitational | 3000m | 8:56.5 | 1st · 1st on team | 127.3 | -0.050 | ★R RSR |
| 2015-05-23 | RIIL Class A Championships | 1500m | 4:12.2 | 6th · 2nd on team | 124.4 | -0.045 | |
| 2015-05-16 | Classical Classic | 3000m | 8:54.9 | 6th · 1st on team | 126.9 | -0.045 | PR SR |
| 2015-05-11 | Rhode Island Central Division Championships | 3000m | 9:02.4 | 2nd · 2nd on team | 126.7 | -0.045 | PR SR |
| 2015-05-02 | Rick Schomp Invitational | 1500m | 4:07.2 | 7th · 1st on team | 126.9 | -0.044 | PR R SR RSR |
| 2014-12-20 | RITCA Invitational | 3000m | 9:28.41 | 8th · 4th on team | 121.2 | -0.039 | SR |
| 2014-12-16 | RIIL Boys Dual Meet Week #1 | 1500m | 4:15.95 | 4th · 3rd on team | 124.5 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | RIIL Outdoor State Championships | 3000m | 9:07.73 | 8th · 3rd on team | 125.3 | -0.041 | R RSR |
| 2014-05-31 | Bishop Hendricken Invitational | 3000m | 9:04.4 | 2nd · 2nd on team | 124.4 | -0.050 | PR R SR RSR |
| 2014-05-24 | Rhode Island Class A Championships | 3000m | 9:12 | 7th · 2nd on team | 122.1 | -0.050 | PR R SR RSR |
| 2014-05-17 | Classical Classic | 1500m | 4:19.2 | 9th · 4th on team | 121.1 | -0.045 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Bishop Hendricken Invitational | 1500m | 4:32.7 | 3rd · 1st on team | 114.6 | -0.050 | PR SR |
| 2013-05-18 | Rhode Island Class A Championships | 1500m | 4:33.7 | 11th · 4th on team | 114.9 | -0.035 | PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-30 | Boys JV State Meet | 3000m | 10:10.2 | 17th · 7th on team | 109.3 | -0.050 | PR SR |
| 2012-05-22 | Boys Freshman States | 1500m | 4:38.2 | 14th · 3rd on team | 112.3 | -0.043 | PR R SR RSR |
| 2012-05-12 | Classical Classic | 1500m | 4:44.4 | 18th · 2nd on team | 109.5 | -0.045 | PR R SR RSR |