Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | Van Cortlandt Park | 6000m | 23:50.7 | 85th · 8th on team | 109.1 | +0.035 | ★CR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 6000m | 23:15 | 238th · 7th on team | 110.4 | +0.016 | ★PR ★CR SR CSR |
| 2015-09-25 | Franklin Park | 5000m | 18:14.8 | 83rd · 7th on team | 117.4 | +0.016 | RSR |
| 2015-09-11 | Franklin Park | 5000m | 17:59 | 15th · 6th on team | 117.3 | +0.016 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 19:09.7 | 1st · 1st on team | 129.9 | +0.011 | CSR |
| 2014-10-14 | Fisher Farm Park | 5000m | 19:28 | 1st · 1st on team | 131.2 | +0.028 | ★CR CSR |
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 19:31.1 | 12th · 1st on team | 127.1 | +0.011 | CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 18:28.3 | 16th · 1st on team | 134.4 | +0.003 | ★CR CSR |
| 2014-09-20 | McAlpine Creek Park | 5000m | 18:24.3 | 3rd · 1st on team | 134.6 | +0.005 | PR ★CR SR CSR RSR |
| 2014-09-06 | Cannon School | 5000m | 19:18 | 1st · 1st on team | 133.3 | +0.039 | ★CR CSR RSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 19:01 | 9th · 1st on team | 131.9 | +0.005 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 19:05.2 | 1st · 1st on team | 130.2 | +0.011 | ★CR CSR |
| 2013-10-26 | Cherokee Central School | 5000m | 20:02.8 | 1st · 1st on team | 127.8 | +0.038 | ★CR CSR |
| 2013-10-15 | Fisher Farm Park | 5000m | 19:57 | 1st · 1st on team | 126.9 | +0.028 | CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 18:54.7 | 27th · 1st on team | 132.6 | +0.003 | CR CSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 18:27.4 | 5th · 1st on team | 134.1 | +0.007 | PR ★CR SR CSR RSR |
| 2013-09-07 | Cannon School | 5000m | 19:26.1 | 1st · 1st on team | 130.7 | +0.039 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Ivey Redmon Sports Complex | 5000m | 19:18 | 1st · 1st on team | 128.6 | +0.011 | CR CSR |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 19:32.7 | 23rd · 1st on team | 126.3 | +0.011 | CR CSR |
| 2012-10-02 | McAlpine Creek Park | 5000m | 19:55 | 2nd · 1st on team | 124.5 | +0.005 | |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 19:03.7 | 42nd · 1st on team | 128.1 | +0.003 | CR CSR |
| 2012-09-22 | McAlpine Creek Park | 5000m | 19:18.2 | 5th · 1st on team | 129.6 | +0.005 | |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 19:07.4 | 17th · 1st on team | 129.6 | +0.003 | CR CSR |
| 2012-08-25 | McAlpine Creek Park | 5000m | 18:31 | 4th · 1st on team | 133.7 | +0.005 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Cannon School | 3200m | 13:03.7 | 1st · 1st on team | 130.6 | +0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-02 | Meet results → | Women's 1500 Meters | 4:56.48 | 6th · 1st on team | — | — | ★PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1000m | 3:00.5 | 34th · 2nd on team | 110.5 | -0.057 | |
| 2016-02-06 | Scarlet and White | 800m | 2:15.68 | 9th · 2nd on team | 113.8 | -0.057 | SR |
| 2016-01-29 | H-Y-P Meet | 1000m | 2:54.97 | 5th · 1st on team | 114.4 | -0.053 | SR |
| 2016-01-23 | Rod McCravy Memorial | 1mile | 4:57.76 | 10th · 2nd on team | 117.8 | -0.044 | SR |
| 2016-01-08 | Cornell Southern Tier Collegiate Open | 1mile | 5:00.24 | 2nd · 1st on team | 118.4 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 5:14.7 | 16th · 1st on team | 131.1 | -0.046 | |
| 2015-06-13 | Adidas Grand Prix Dream Mile | 1mile | 4:52.51 | 10th · 1st on team | 140.5 | -0.050 | SR RSR |
| 2015-05-15 | NCHSAA 1A State Championship | 800m | 2:12.26 | 1st · 1st on team | 136.4 | -0.046 | SR |
| 2015-05-15 | NCHSAA 1A State Championship | 3200m | 11:28.59 | 1st · 1st on team | 127.1 | -0.046 | |
| 2015-05-15 | NCHSAA 1A State Championship | 1600m | 5:04.85 | 1st · 1st on team | 133.4 | -0.046 | |
| 2015-05-09 | NCHSAA 1A West Regional | 3200m | 11:29.95 | 1st · 1st on team | 129.5 | -0.030 | |
| 2015-05-09 | NCHSAA 1A West Regional | 1600m | 5:06.1 | 1st · 1st on team | 135.5 | -0.030 | |
| 2015-05-09 | NCHSAA 1A West Regional | 800m | 2:14.11 | 1st · 1st on team | 137.0 | -0.030 | |
| 2015-04-16 | Cannon School Home Meet #3 | 1600m | 5:10.4 | 1st · 1st on team | 132.9 | -0.040 | |
| 2015-04-16 | Cannon School Home Meet #3 | 800m | 2:21.2 | 1st · 1st on team | 129.8 | -0.040 | |
| 2015-04-16 | Cannon School Home Meet #3 | 3200m | 11:24.5 | 1st · 1st on team | 129.1 | -0.040 | |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 800m | 2:14.17 | 2nd · 1st on team | 134.3 | -0.049 | |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 3200m | 10:51.48 | 4th · 1st on team | 134.8 | -0.049 | SR |
| 2015-04-04 | Apex Bojangles Relays | 1600m | 4:54.91 | 2nd · 1st on team | 139.5 | -0.044 | ★PR SR |
| 2015-04-01 | Rocky River meet 2 | 1600m | 5:09 | 1st · 1st on team | 133.9 | -0.033 | |
| 2015-03-27 | Meet results → | Women's Mile | 4:53.75 | 1st · 1st on team | — | — | SR |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 400m | 1:00.13 | 8th · 1st on team | — | -0.038 | SR |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 3200m | 11:11.68 | 1st · 1st on team | 131.4 | -0.038 | SR |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 800m | 2:16.07 | 1st · 1st on team | 133.5 | -0.038 | |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 400m | 1:00.89 | 10th · 2nd on team | — | -0.038 | |
| 2015-03-18 | Hough Meet 1 | 800m | 2:24.52 | 1st · 1st on team | 125.8 | -0.040 | |
| 2015-03-18 | Hough Meet 1 | 1600m | 5:11.06 | 1st · 1st on team | 131.9 | -0.040 | |
| 2015-03-18 | Hough Meet 1 | 3200m | 11:28.47 | 1st · 1st on team | 128.4 | -0.040 | |
| 2015-03-18 | Hough Meet 1 | 400m | 1:01.58 | 1st · 1st on team | — | -0.040 | SR |
| 2015-03-13 | New Balance Indoor National Championship | 1mile | 4:53.48 | 8th · 1st on team | 139.8 | -0.050 | SR RSR |
| 2015-03-13 | New Balance Indoor National Championship | 800m | 2:12.76 | 2nd · 1st on team | 136.2 | -0.050 | SR |
| 2015-02-21 | Meet results → | Women's Mile | 5:06.54 | 9th · 3rd on team | — | — | SR |
| 2015-02-13 | NCHSAA 1A/2A Indoor State Championships | 1600m | 5:35.37 | 1st · 1st on team | 123.0 | -0.046 | |
| 2015-02-13 | NCHSAA 1A/2A Indoor State Championships | 3200m | 11:19.82 | 1st · 1st on team | 130.2 | -0.046 | |
| 2015-02-13 | NCHSAA 1A/2A Indoor State Championships | 1000m | 3:09.14 | 1st · 1st on team | 125.7 | -0.046 | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1mile | 5:00.95 | 1st · 1st on team | 137.4 | -0.042 | SR RSR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1000m | 2:53.23 | 2nd · 1st on team | 136.4 | -0.042 | ★PR SR |
| 2015-01-28 | PHS Polar Bear #2 | 500m | 1:20.1 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2015-01-24 | JDL HS Invitational | 1000m | 2:58 | 1st · 1st on team | 133.6 | -0.046 | |
| 2015-01-24 | JDL HS Invitational | 3200m | 11:19.66 | 2nd · 1st on team | 130.2 | -0.046 | SR |
| 2015-01-24 | JDL HS Invitational | 1600m | 5:00.93 | 1st · 1st on team | 137.1 | -0.046 | SR RSR |
| 2015-01-16 | JDL Mini Meet Section 1 | 3200m | 11:28.35 | 4th · 1st on team | 128.6 | -0.046 | |
| 2015-01-16 | Meet results → | Women's 1600 Meters | 5:06.92 | 1st · 1st on team | — | — | SR |
| 2015-01-16 | JDL Mini Meet Section 1 | 1000m | 2:59.26 | 1st · 1st on team | 132.6 | -0.046 | |
| 2015-01-09 | Liberty HS Invitational | 3200m | 11:41.61 | 9th · 1st on team | 128.7 | -0.040 | |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:05.88 | 2nd · 1st on team | 134.5 | -0.040 | SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1000m | 2:57.65 | 2nd · 1st on team | 133.2 | -0.040 | PR SR |
| 2014-12-20 | Ncrunners Holiday Invitational | 3200m | 11:19.89 | 2nd · 1st on team | 129.6 | -0.046 | SR RSR |
| 2014-12-20 | Meet results → | Women's 1600 Meters | 5:22.65 | 5th · 1st on team | — | — | |
| 2014-12-20 | Ncrunners Holiday Invitational | 1000m | 3:00.41 | 1st · 1st on team | 131.7 | -0.046 | SR RSR |
| 2014-12-13 | Meet results → | Women's 3200 Meters | 11:45.23 | 3rd · 1st on team | — | — | SR |
| 2014-12-13 | Meet results → | Women's 1000 Meters | 3:02.28 | 1st · 1st on team | — | — | ★PR SR |
| 2014-12-13 | Meet results → | Women's 1600 Meters | 5:11.95 | 3rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-13 | New Balance Outdoor Nationals | 1mile | 4:51.82 | 7th · 1st on team | 140.2 | -0.046 | |
| 2014-06-13 | New Balance Outdoor Nationals | 2miles | 10:59.09 | 10th · 1st on team | 133.1 | -0.046 | SR |
| 2014-05-09 | NCHSAA 1A State Championships | 800m | 2:15.87 | 1st · 1st on team | 133.3 | -0.046 | |
| 2014-05-09 | NCHSAA 1A State Championships | 1600m | 4:59.88 | 1st · 1st on team | 136.2 | -0.046 | |
| 2014-05-09 | NCHSAA 1A State Championships | 3200m | 12:02.69 | 1st · 1st on team | 121.4 | -0.046 | |
| 2014-05-03 | NCHSAA 1A West Regional | 1600m | 5:16.02 | 1st · 1st on team | 131.0 | -0.031 | |
| 2014-05-03 | NCHSAA 1A West Regional | 800m | 2:17.67 | 1st · 1st on team | 133.3 | -0.031 | |
| 2014-05-03 | NCHSAA 1A West Regional | 3200m | 11:49.23 | 1st · 1st on team | 125.3 | -0.031 | |
| 2014-04-19 | Bojangles Apex Relays | 1600m | 4:57.63 | 3rd · 1st on team | 138.2 | -0.044 | SR |
| 2014-04-12 | Arcadia Invitational Day 2 | 3200m | 11:22.6 | 32nd · 1st on team | 128.4 | -0.046 | |
| 2014-04-12 | Arcadia Invitational Day 2 | 1mile | 4:52.44 | 3rd · 1st on team | 140.5 | -0.046 | |
| 2014-04-04 | USATF US Area Youth Olympic Selection Trials | 1500m | 4:36.56 | 1st · 1st on team | 137.8 | -0.041 | ★PR SR |
| 2014-04-04 | USATF US Area Youth Olympic Selection Trials | 3000m | 10:35.77 | 3rd · 2nd on team | 129.1 | -0.041 | SR |
| 2014-04-02 | CISAA Meet @ PD #2 | 400m | 59.74 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2014-04-02 | CISAA Meet @ PD #2 | 3200m | 11:22.5 | 1st · 1st on team | 128.6 | -0.047 | |
| 2014-04-02 | CISAA Meet @ PD #2 | 1600m | 5:11.7 | 1st · 1st on team | 130.9 | -0.047 | |
| 2014-03-28 | Raleigh Relays | 3200m | 10:30.07 | 2nd · 1st on team | 139.6 | -0.039 | ★PR SR |
| 2014-03-26 | North Meck | 1600m | 5:09.5 | 1st · 1st on team | 133.1 | -0.035 | |
| 2014-03-21 | Meet results → | Women's 800 Meters | 2:13.52 | 1st · 1st on team | — | — | ★PR SR |
| 2014-03-16 | New Balance Indoor Nationals | 1mile | 4:50.58 | 7th · 1st on team | 141.1 | -0.050 | ★PR ★R SR RSR |
| 2014-03-16 | New Balance Indoor Nationals | 800m | 2:11.93 | 1st · 1st on team | 136.9 | -0.050 | ★PR SR |
| 2014-03-05 | AK & Monroe@PHS | 1600m | 5:02.5 | 1st · 1st on team | 136.2 | -0.034 | |
| 2014-03-05 | AK & Monroe@PHS | 800m | 2:22.7 | 1st · 1st on team | 128.1 | -0.034 | SR |
| 2014-02-14 | Meet results → | Women's Mile | 4:52.87 | 7th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | NCHSAA 1A/2A Indoor State Championships | 3200m | 11:27.96 | 1st · 1st on team | 128.1 | -0.046 | |
| 2014-02-08 | NCHSAA 1A/2A Indoor State Championships | 1000m | 2:59.72 | 1st · 1st on team | 132.2 | -0.046 | |
| 2014-02-08 | NCHSAA 1A/2A Indoor State Championships | 1600m | 4:58.43 | 1st · 1st on team | 138.1 | -0.046 | SR RSR |
| 2014-01-25 | David Oliver Classic | 3200m | 10:38.74 | 1st · 1st on team | 137.9 | -0.046 | PR SR RSR |
| 2014-01-18 | JDL HS Mini Meet 3 | 3200m | 11:39.55 | 1st · 1st on team | 125.9 | -0.046 | |
| 2014-01-18 | JDL HS Mini Meet 3 | 1000m | 2:58.92 | 1st · 1st on team | 132.8 | -0.046 | PR SR |
| 2014-01-18 | JDL HS Mini Meet 3 | 1600m | 5:02.48 | 1st · 1st on team | 136.2 | -0.046 | SR |
| 2013-12-21 | NCRunners Elite Holiday Invitational | 1000m | 2:59.43 | 1st · 1st on team | 131.8 | -0.046 | PR SR |
| 2013-12-21 | NCRunners Elite Holiday Invitational | 1mile | 4:59.79 | 1st · 1st on team | 137.6 | -0.046 | SR RSR |
| 2013-12-14 | JDL Fast Track HS Kick-Off Meet | 3200m | 11:23.16 | 1st · 1st on team | 128.2 | -0.046 | SR RSR |
| 2013-12-14 | JDL Fast Track HS Kick-Off Meet | 1600m | 5:07.6 | 2nd · 1st on team | 133.3 | -0.046 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-28 | USATF National Junior Olympic Championships | 3000m | 10:11.12 | 1st · 1st on team | 132.4 | — | ★PR SR |
| 2013-06-15 | New Balance Nationals | 2miles | 10:55.21 | 20th · 1st on team | 133.1 | -0.046 | ★PR SR |
| 2013-06-01 | Championship Tune-Up | 1mile | 4:59.7 | 1st · 1st on team | 138.4 | -0.032 | PR R SR RSR |
| 2013-05-10 | NCHSAA 1A State Championships | 800m | 2:20.37 | 1st · 1st on team | 128.4 | -0.046 | |
| 2013-05-10 | NCHSAA 1A State Championships | 1600m | 5:01.37 | 1st · 1st on team | 134.9 | -0.046 | SR |
| 2013-05-10 | NCHSAA 1A State Championships | 3200m | 11:42.66 | 1st · 1st on team | 124.2 | -0.046 | |
| 2013-04-27 | 2013 Third Annual Buccaneer Classic Relays | 1600m | 5:08.83 | 1st · 1st on team | 130.5 | -0.047 | SR |
| 2013-04-27 | 2013 Third Annual Buccaneer Classic Relays | 400m | 1:04.85 | 8th · 1st on team | — | -0.047 | |
| 2013-04-17 | PDS, CLS, CovDay, CommDav, Woodlawn | 1600m | 5:17.1 | 1st · 1st on team | 127.9 | -0.047 | SR |
| 2013-04-17 | PDS, CLS, CovDay, CommDav, Woodlawn | 3200m | 11:35.5 | 1st · 1st on team | 125.3 | -0.047 | |
| 2013-04-17 | PDS, CLS, CovDay, CommDav, Woodlawn | 800m | 2:15.9 | 1st · 1st on team | 132.3 | -0.047 | PR SR |
| 2013-04-10 | Grace Ada, Davidson Comm, Cannon, Metrolina Christian @ CCDS | 400m | 1:03.81 | 1st · 1st on team | — | -0.047 | |
| 2013-04-10 | Grace Ada, Davidson Comm, Cannon, Metrolina Christian @ CCDS | 800m | 2:28.31 | 1st · 1st on team | 121.5 | -0.047 | |
| 2013-04-10 | Grace Ada, Davidson Comm, Cannon, Metrolina Christian @ CCDS | 3200m | 12:11.72 | 1st · 1st on team | 119.4 | -0.047 | |
| 2013-03-29 | adidas Raleigh Relays | 3200m | 10:46.77 | 6th · 1st on team | 134.9 | -0.039 | PR SR RSR |
| 2013-03-21 | Cannon, CCDS, Cov Day, Weddington @ Charlotte latin | 1600m | 5:22.2 | 1st · 1st on team | 127.1 | -0.041 | SR RSR |
| 2013-03-21 | Cannon, CCDS, Cov Day, Weddington @ Charlotte latin | 400m | 1:01.84 | 2nd · 1st on team | — | -0.041 | SR |
| 2013-03-21 | Cannon, CCDS, Cov Day, Weddington @ Charlotte latin | 3200m | 11:29.7 | 1st · 1st on team | 126.8 | -0.041 | SR |
| 2013-03-21 | Cannon, CCDS, Cov Day, Weddington @ Charlotte latin | 800m | 2:22.5 | 1st · 1st on team | 127.8 | -0.041 | PR SR RSR |
| 2013-03-14 | Cannon School Meet | 800m | 2:26 | 1st · 1st on team | 124.2 | -0.040 | PR SR RSR |
| 2013-03-14 | Cannon School Meet | 400m | 1:03.44 | 1st · 1st on team | — | -0.040 | SR |
| 2012-12-28 | Meet results → | Women's Mile | 5:42.19 | 7th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-30 | Cannon Meet | 800m | 2:28.7 | 1st · 1st on team | 121.6 | -0.040 | |
| 2012-04-30 | Cannon Meet | 400m | 1:00.84 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2012-04-21 | Bojangles Relays | 1600m | 4:56.8 | 3rd · 1st on team | 136.5 | -0.044 | PR R SR RSR |
| 2012-04-14 | Meet results → | Women's 3200 Meters | 10:57.62 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Women's 1600 Meters | 5:01.4 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-11 | Latin meet | 1600m | 5:07.8 | 1st · 1st on team | 132.6 | -0.041 | |
| 2012-04-04 | CISAA @ Latin | 1600m | 5:25.7 | 1st · 1st on team | 125.1 | -0.041 | |
| 2012-04-04 | CISAA @ Latin | 3200m | 11:40.4 | 1st · 1st on team | 125.4 | -0.041 | |
| 2012-03-28 | CISAA @ Charlotte Latin | 3200m | 11:01.6 | 1st · 1st on team | 132.7 | -0.041 | PR SR |
| 2012-03-28 | CISAA @ Charlotte Latin | 1600m | 5:10.7 | 1st · 1st on team | 131.3 | -0.041 | |
| 2012-03-28 | CISAA @ Charlotte Latin | 800m | 2:26.6 | 1st · 1st on team | 123.5 | -0.041 | PR SR |
| 2012-03-17 | 2012 Marvin Ridge Invitational | 1600m | 5:02.17 | 1st · 1st on team | 134.9 | -0.038 | PR R SR RSR |
| 2012-03-17 | 2012 Marvin Ridge Invitational | 3200m | 11:20.26 | 1st · 1st on team | 129.2 | -0.038 | PR SR |