Zach Brehm

Army West Point (NY) · Fr · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head

Athlete rating 113.6 2016 TF season

Best race 136.7 TF

Races 94

Seasons 8 2001 — 2016

RankedNation #1315·NCAA DI #999·NJ #38·Team #7 ?

Training paces & VO₂max → critical speed 5:29/mi, fitted from 12 races in 2015

Rating scale ?

Cross Country

2015 XC 112.0

Army West Point (NY) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-13	Franklin Park	10000m	32:29.9	96th · 3rd on team	110.5	-0.107	★PR ★CR SR CSR
2015-10-31	Colgate University	8000m	26:06.3	38th · 7th on team	113.5	-0.095	★CR CSR
2015-10-16	West Point Golf Course	8000m	26:33.8	21st · 9th on team	114.5	-0.077	★CR CSR RSR
2015-10-02	Lehigh University	8000m	25:56.7	31st · 2nd on team	109.0	-0.142	★CR CSR
2015-09-25	Franklin Park	8000m	25:38.5	99th · 3rd on team	112.6	-0.139	★PR ★CR SR CSR RSR
2015-09-11	Van Cortlandt Park	6100m	20:13	34th · 4th on team	112.2	-0.099	★PR ★CR SR CSR RSR
2015-09-05	UMaine	8046m	26:46.2	10th · 7th on team	111.7	-0.118	SR CSR RSR

2014 XC 127.5

Carlisle (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Hershey Parkview Golf Course	5000m	16:03	9th · 1st on team	128.8	-0.021	★CR CSR
2014-10-04	Brandywine Creek State Park	5000m	16:38.9	1st · 1st on team	131.3	+0.036	★CR CSR
2014-09-27	Carlisle	5000m	15:23	1st · 1st on team	131.6	-0.049	★PR ★CR SR CSR RSR
2014-09-13	PSU Blue Course	5000m	16:13	4th · 1st on team	121.7	-0.054	SR CSR
2014-09-09	Cumberland Valley HS	5000m	16:53	1st · 1st on team	124.3	-0.008	★CR SR CSR RSR

2013 XC 125.5

Carlisle (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Hershey Parkview Golf Course	5000m	16:20	10th · 1st on team	126.6	-0.021
2013-10-23	Hershey Parkview Golf Course	5000m	16:09	2nd · 1st on team	127.3	-0.021	CR CSR
2013-10-12	Big Spring HS	5000m	16:17.8	2nd · 1st on team	125.5	-0.039	★CR CSR
2013-10-05	Mechanicsburg Area HS	5000m	17:23.9	14th · 5th on team	116.8	-0.040	★CR CSR
2013-09-28	Carlisle	5000m	15:28	1st · 1st on team	129.3	-0.049	PR CR SR CSR RSR
2013-09-13	PSU Blue Course	5000m	15:46	1st · 1st on team	127.5	-0.054	PR ★CR SR CSR RSR

2012 XC 118.9

Carlisle (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-13	Big Spring HS	5000m	16:41.8	7th · 1st on team	121.0	-0.039	CR CSR
2012-10-06	Shippensburg HS	5000m	16:42.6	6th · 1st on team	119.3	-0.058	★CR CSR
2012-09-29	Carlisle	5000m	16:37.7	24th · 1st on team	120.4	-0.049	SR CSR
2012-09-21	UMaine	8046m	26:46.2	10th · 7th on team	118.2	-0.118	PR CR SR CSR
2012-09-15	Big Spring HS	5000m	18:01.7	32nd · 1st on team	113.2	-0.039	SR CSR
2012-08-31	Falling Spring Elementary School	3781m	12:58	3rd · 1st on team	121.5	+0.004	★PR ★CR SR CSR RSR

2011 XC 115.2

Carlisle (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-26	Hershey Parkview Golf Course	5000m	17:58	83rd · 2nd on team	115.3	-0.021	CR CSR
2011-10-15	Big Spring HS	5000m	17:42.1	19th · 2nd on team	116.7	-0.039	CR CSR RSR
2011-09-24	Carlisle	5000m	17:36.3	87th · 2nd on team	115.7	-0.049	SR CSR RSR
2011-09-17	Big Spring HS	5000m	17:43.3	21st · 2nd on team	114.6	-0.039	CR SR CSR RSR
2011-09-02	Falling Spring Elementary School	3781m	13:43	18th · 3rd on team	113.9	+0.004	PR CR SR CSR RSR

2001 XC 125.5

Carlisle (PA) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2001-09-22	Carlisle	5000m	16:37.7	24th · 1st on team	125.5	-0.049	PR CR R SR CSR RSR

Track & Field

2016 TF 112.0

Army West Point (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-15	IC4A/ECAC Outdoor Championships	1500m	3:59.67	43rd · 3rd on team	110.6	-0.044
2016-05-07	Patriot League Outdoor Championships	1500m	3:49.17	5th · 2nd on team	114.8	-0.045	★PR SR RSR
2016-05-07	Patriot League Outdoor Championships	5000m	14:42.75	6th · 1st on team	112.8	-0.045	★PR SR
2016-04-23	Larry Ellis Invitational	800m	1:57.29	37th · 5th on team	108.4	-0.044	SR RSR
2016-04-23	Larry Ellis Invitational	1500m	3:52.92	43rd · 2nd on team	113.2	-0.044	PR SR RSR
2016-04-16	Meet results →	Men 1500m Run Invite	3:52.87	25th · 3rd on team	—	—	★PR SR
2016-04-09	Meet results →	Men's 1500 Meters	4:02.31	6th · 3rd on team	—	—
2016-04-02	Meet results →	Men's 1500 Meters	3:59.5	5th · 2nd on team	—	—
2016-03-26	Meet results →	Men's 800 Meters	2:03.53	15th · 6th on team	—	—
2016-03-26	Meet results →	Men's 1500 Meters	3:57.94	10th · 1st on team	—	—	★PR SR
2016-03-19	Meet results →	Men's 1500 Meters	4:01.38	14th · 4th on team	—	—	PR SR
2016-03-19	Meet results →	Men's 800 Meters	1:58.76	25th · 6th on team	—	—	★PR SR

2015 TF 128.7

Carlisle, PA (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-06-21	New Balance Nationals Outdoor	5000m	15:39.79	12th · 1st on team	126.8	-0.046	PR SR
2015-05-23	PIAA Championships	800m	1:55.4	12th · 2nd on team	129.6	-0.044
2015-05-23	PIAA Championships	3200m	8:55.6	1st · 1st on team	136.7	-0.044	★PR ★R SR RSR
2015-05-23	PIAA Championships	1600m	4:24.5	24th · 2nd on team	127.9	-0.044
2015-05-23	PIAA Championships	800m	2:04.29	36th · 4th on team	120.3	-0.044
2015-05-23	PIAA Championships	1600m	4:18.48	8th · 1st on team	130.9	-0.044
2015-05-09	Mid Penn Championships	1600m	4:17.86	1st · 1st on team	132.1	-0.043	SR RSR
2015-05-09	Mid Penn Championships	800m	1:54.78	1st · 1st on team	130.9	-0.043
2015-05-02	Stan Morgan Invitational	800m	1:53.64	1st · 1st on team	130.8	-0.048	★PR SR RSR
2015-05-02	Stan Morgan Invitational	1600m	4:21.3	1st · 1st on team	128.8	-0.048	SR
2015-04-18	Shippensburg 89th Jack Roddick HS Invitational	800m	2:04.06	19th · 2nd on team	120.3	-0.044	SR
2015-04-18	Shippensburg 89th Jack Roddick HS Invitational	1600m	4:21.49	2nd · 1st on team	129.3	-0.044	SR RSR
2015-03-13	New Balance Indoor National Championship	1mile	4:24.28	17th · 1st on team	128.3	-0.050	★PR SR RSR

2014 TF 127.7

Carlisle (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-23	PIAA State Championships	1600m	4:18.27	10th · 2nd on team	131.1	-0.044
2014-05-23	PIAA State Championships	800m	1:54.54	8th · 2nd on team	130.8	-0.044
2014-05-23	PIAA State Championships	1600m	4:11.73	1st · 1st on team	134.5	-0.044	★PR R SR RSR
2014-05-23	PIAA State Championships	800m	1:54.24	5th · 1st on team	131.1	-0.044
2014-05-17	PIAA District 3 AAA Championship	3200m	9:23.06	4th · 1st on team	130.2	-0.044	SR RSR
2014-05-17	PIAA District 3 AAA Championship	800m	1:53.96	1st · 1st on team	131.1	-0.044	PR SR RSR
2014-05-17	PIAA District 3 AAA Championship	1600m	4:16.4	1st · 1st on team	131.9	-0.044	PR R SR RSR
2014-05-10	Mid-Penn Championships	800m	1:56.69	1st · 1st on team	128.1	-0.043	SR
2014-05-10	Mid-Penn Championships	1600m	4:19.85	2nd · 1st on team	130.0	-0.043	PR SR RSR
2014-05-03	Stan Morgan Invitational	3200m	9:34.11	1st · 1st on team	127.0	-0.048	SR
2014-05-03	Stan Morgan Invitational	1600m	4:23.11	1st · 1st on team	128.1	-0.048	PR SR RSR
2014-04-19	Jack Roddick Invitational	1600m	4:23.76	2nd · 1st on team	127.7	-0.044	PR SR RSR
2014-04-19	Jack Roddick Invitational	800m	1:58.87	3rd · 1st on team	125.2	-0.044	SR
2014-04-12	Black Knight Invitational	800m	1:59.29	1st · 1st on team	125.0	-0.045	SR
2014-04-12	Black Knight Invitational	1600m	4:27.66	1st · 1st on team	126.0	-0.045	PR SR
2014-03-29	30th Pennsylvania Track Classic	800m	2:12.47	12th · 2nd on team	113.8	-0.039	SR
2014-03-29	30th Pennsylvania Track Classic	1600m	4:44.92	7th · 1st on team	119.8	-0.039
2014-01-18	Dickinson College HS Invitational #2	1600m	4:30.14	1st · 1st on team	127.4	-0.036	SR RSR

2013 TF 126.0

Carlisle Track Club (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-31	Meet results →	Men's Mile	4:09.27	1st · 1st on team	—	—	★PR SR
2013-05-25	PIAA State Championships	800m	1:54.4	1st · 1st on team	131.1	-0.044	PR R SR RSR
2013-05-25	PIAA State Championships	800m	1:55.81	6th · 2nd on team	129.5	-0.044
2013-05-18	PIAA District 3 AAA Championship	800m	1:55.46	3rd · 1st on team	128.8	-0.044	SR RSR
2013-05-18	PIAA District 3 AAA Championship	3200m	9:18.45	2nd · 1st on team	130.7	-0.044	PR R SR RSR
2013-03-23	Tim Cook Invite	800m	2:06.92	3rd · 1st on team	118.9	-0.029	SR
2013-03-23	Tim Cook Invite	1600m	4:29.6	2nd · 1st on team	126.4	-0.029	PR SR RSR
2013-01-18	Kutztown Maroon & Gold Invitational	1600m	4:40.83	2nd · 1st on team	123.6	-0.023	PR SR RSR
2013-01-12	Dickinson College HS Invitational	1600m	4:46.94	6th · 1st on team	119.4	-0.036	PR SR RSR

2012 TF 123.3

Carlisle (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-26	PIAA State Championships	800m	1:55.87	10th · 1st on team	128.3	-0.044
2012-05-25	PIAA State Championships	800m	1:55.08	6th · 1st on team	128.9	-0.044	PR SR
2012-05-19	PIAA District 3 AAA Championships	800m	1:55.91	5th · 1st on team	128.2	-0.044	PR SR
2012-05-12	Mid-Penn Championships	800m	1:56.63	3rd · 1st on team	129.3	-0.029	PR R SR RSR
2012-04-21	Shippensburg Invitational	800m	2:01.16	5th · 1st on team	122.4	-0.044	PR SR RSR
2012-04-14	Meet results →	Men's 1600 Meters	4:35.96	5th · 1st on team	—	—	★PR SR
2012-04-14	Meet results →	Men's 800 Meters	2:01.58	3rd · 1st on team	—	—	PR SR
2012-01-21	Dickinson College H S Indoor T&F Invitational	1600m	5:01.48	8th · 1st on team	113.2	-0.036	PR SR RSR
2012-01-21	Dickinson College H S Indoor T&F Invitational	800m	2:14.31	9th · 1st on team	112.9	-0.036	PR SR

2010 TF —

International School Kenya · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-22	Screaming Eagles Invitational Track & Field	lj	4.24m	—	—	-0.034
2010-04-22	Screaming Eagles Invitational Track & Field	200m	28.24	23rd · 1st on team	—	-0.034	★PR SR
2010-04-22	Screaming Eagles Invitational Track & Field	100m	13.55	28th · 1st on team	—	-0.034	★PR SR

All-Time Bests

Athlete rating 113.6 2016 TF season

Best race 136.7 TF

XC

Best rating 131.6
Average rating 119.7
3781m 12:58
5000m 15:23
6100m 20:13
8000m 25:38.5
8046m 26:46.2
10000m 32:29.9

TF

Best rating 136.7
Average rating 125.5
100m 13.55
200m 28.24
800m 1:53.64
1500m 3:49.17
1600m 4:11.73
Mile 4:09.27
3200m 8:55.6
5000m 14:42.75

Season Bests

Best rating 114.8
800m 1:57.29
1500m 3:49.17
5000m 14:42.75

Best rating 114.5
6100m 20:13
8000m 25:38.5
8046m 26:46.2
10000m 32:29.9

Best rating 136.7
800m 1:53.64
1600m 4:17.86
Mile 4:24.28
3200m 8:55.6
5000m 15:39.79

Best rating 131.6
5000m 15:23

Best rating 134.5
800m 1:53.96
1600m 4:11.73
3200m 9:23.06

Best rating 129.3
5000m 15:28

Best rating 131.1
800m 1:54.4
1600m 4:29.6
Mile 4:09.27
3200m 9:18.45

Best rating 121.5
3781m 12:58
5000m 16:37.7
8046m 26:46.2

Best rating 129.3
800m 1:55.08
1600m 4:35.96

Best rating 116.7
3781m 13:43
5000m 17:36.3

100m 13.55
200m 28.24

Best rating 125.5
5000m 16:37.7

TF Distances