Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 6000m | 23:24.4 | 78th · 3rd on team | 116.0 | +0.059 | ★CR SR CSR |
| 2018-10-27 | Nashua High School South | 5000m | 17:36.6 | 7th · 2nd on team | 121.2 | -0.001 | ★PR ★CR SR CSR |
| 2018-10-12 | University at Albany | 5000m | 17:59.9 | 2nd · 2nd on team | 118.5 | +0.013 | ★CR CSR |
| 2018-09-08 | Derryfield Park | 5000m | 17:38.6 | 2nd · 2nd on team | 122.5 | +0.030 | PR ★CR SR CSR RSR |
| 2018-09-01 | Hard'ack Rekreational Area | 5000m | 18:13.5 | 2nd · 2nd on team | 117.9 | +0.029 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 6000m | 23:32 | 109th · 2nd on team | 113.6 | +0.059 | CR CSR |
| 2017-10-28 | Hard'Ack Recreation Area | 5000m | 18:01.6 | 10th · 2nd on team | 119.5 | +0.019 | ★CR CSR RSR |
| 2017-10-14 | U Albany Campus Course | 5000m | 17:55.8 | 5th · 2nd on team | 116.1 | -0.010 | SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:28.1 | 123rd · 2nd on team | 118.3 | -0.004 | ★PR ★CR SR CSR RSR |
| 2017-09-22 | Franklin Park | 5000m | 18:34 | 71st · 2nd on team | 114.7 | +0.015 | ★CR CSR |
| 2017-09-02 | Vermont | 5000m | 18:08.6 | 8th · 3rd on team | 116.3 | +0.006 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 6000m | 22:14.6 | 91st · 1st on team | 118.6 | +0.032 | ★CR CSR RSR |
| 2016-10-29 | Jerusalem Mill | 5000m | 18:39.3 | 45th · 4th on team | 114.1 | +0.013 | ★CR CSR |
| 2016-10-15 | U Albany Campus Course | 5000m | 17:51.4 | 4th · 1st on team | 116.0 | -0.010 | PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 6000m | 21:59.6 | 194th · 2nd on team | 113.5 | -0.004 | PR ★CR SR CSR |
| 2016-09-16 | Van Cortlandt Park | 5000m | 18:38.1 | 3rd · 1st on team | 117.1 | +0.045 | ★CR CSR RSR |
| 2016-09-03 | Colgate | 5000m | 18:28.7 | 11th · 1st on team | 116.9 | +0.026 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 6000m | 22:43.3 | 111th · 4th on team | 113.9 | +0.030 | ★CR R CSR RSR |
| 2015-10-31 | Stony Brook University | 5000m | 19:27.3 | 21st · 5th on team | 109.8 | +0.046 | ★CR CSR |
| 2015-10-02 | Lehigh University | 6000m | 22:13 | 125th · 6th on team | 113.4 | -0.004 | PR CR R SR CSR RSR |
| 2015-09-25 | Franklin Park | 5000m | 18:58 | 138th · 6th on team | 112.8 | +0.015 | PR CR R SR CSR RSR |
| 2015-09-05 | Colgate University | 4800m | 18:10.4 | 28th · 6th on team | 112.5 | +0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA DI East Region Track and Field Championships (Day 2) | 10-km | 34:40.84 | 19th · 1st on team | — | -0.031 | |
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 16:56.21 | 1st · 1st on team | — | -0.023 | |
| 2021-05-02 | America East Outdoor Track & Field Championships | 5000m | 16:54.33 | 2nd · 1st on team | — | -0.030 | |
| 2021-04-17 | Virginia Challenge | 10-km | 34:01.72 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2021-04-03 | Virginia Invitational | 5000m | 16:35.46 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2021-03-20 | Fordham Icahn Invitational | 1500m | 4:35.96 | 1st · 1st on team | — | -0.037 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 10-km | 35:37.64 | 35th · 1st on team | 120.0 | -0.031 | PR SR |
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 5000m | 16:57.91 | 4th · 1st on team | 120.2 | -0.040 | SR |
| 2019-05-05 | America East Outdoor Track and Field Championships | 10-km | 35:56.7 | 1st · 1st on team | 116.2 | -0.026 | SR |
| 2019-04-27 | 125th Annual Penn Relays | 3000m | 9:29.13 | 4th · 2nd on team | 123.5 | -0.045 | ★PR SR |
| 2019-04-25 | Meet results → | Women's 3000 Meters | 9:29.13 | 4th · 2nd on team | 123.8 | — | ★PR ★R SR RSR |
| 2019-04-19 | Meet results → | Women's 10,000 Meters | 34:30.72 | 3rd · 1st on team | 121.4 | — | ★PR SR |
| 2019-04-13 | UConn Northeast Challenge | 1500m | 4:35.41 | 2nd · 2nd on team | 119.7 | -0.027 | ★PR SR |
| 2019-03-29 | Meet results → | Women 5000m Run Section 3 | 16:40.19 | 16th · 1st on team | 122.6 | — | ★PR SR RSR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 3000m | 9:35.23 | 7th · 2nd on team | 122.5 | -0.053 | SR RSR |
| 2019-02-23 | America East Indoor Track & Field Championships | 5000m | 17:19.48 | 6th · 2nd on team | 116.0 | -0.053 | SR |
| 2019-02-23 | America East Indoor Track & Field Championships | 3000m | 9:42.15 | 2nd · 2nd on team | 121.0 | -0.053 | SR RSR |
| 2019-02-08 | Fastrack National Indoor Invite | 1mile | 4:57.17 | 6th · 1st on team | 118.4 | -0.043 | ★PR SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 3000m | 9:53.13 | 15th · 1st on team | 118.8 | -0.053 | SR |
| 2019-01-12 | Albany Great Dane Classic | 1mile | 4:57.77 | 1st · 1st on team | 118.2 | -0.043 | PR SR |
| 2018-12-01 | Meet results → | Women's 5000 Meters | 17:02.15 | 33rd · 2nd on team | 119.8 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 5000m | 36:50.82 | 41st · 1st on team | — | -0.031 | |
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 5000m | 16:42.54 | 5th · 2nd on team | 120.4 | -0.040 | PR SR |
| 2018-05-06 | America East Outdoor Track & Field Championships | 10-km | 35:55.93 | 3rd · 2nd on team | 118.0 | -0.034 | PR SR |
| 2018-04-28 | 124th Penn Relays | 3000m | 9:40.33 | 12th · 2nd on team | 120.3 | -0.045 | |
| 2018-04-26 | Meet results → | Women's 3000 Meters | 9:40.33 | 12th · 2nd on team | 121.4 | — | PR SR |
| 2018-04-20 | Meet results → | Women's 10,000 Meters | 34:51.22 | 5th · 1st on team | 120.2 | — | PR SR |
| 2018-04-14 | Meet results → | Women's 1500 Meters | 4:33.11 | 1st · 1st on team | 119.6 | — | ★PR SR |
| 2018-04-14 | Meet results → | Women's 1500 Meters | 4:33.11 | 1st · 1st on team | 119.6 | — | |
| 2018-03-30 | Stanford Invitational (Day 1) | 5000m | 17:19.65 | 12th · 2nd on team | 117.0 | -0.047 | |
| 2018-03-17 | Alan Connie Shamrock Invitational | 1mile | 5:02.87 | 2nd · 1st on team | 117.4 | -0.028 | SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 9:33.18 | 3rd · 1st on team | 123.0 | -0.053 | PR SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 5000m | 16:48.54 | 2nd · 2nd on team | 119.4 | -0.053 | PR SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 3000m | 9:37.08 | 2nd · 1st on team | 122.2 | -0.053 | PR SR |
| 2018-02-09 | Fastrack National Invite | 3000m | 9:37.79 | 2nd · 1st on team | 123.2 | -0.043 | PR R SR RSR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 5000m | 16:54.79 | 2nd · 2nd on team | 118.7 | -0.053 | SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 9:52.44 | 35th · 2nd on team | 120.4 | -0.041 | SR RSR |
| 2018-01-13 | Meet results → | Women's 3000 Meters | 9:59.97 | 6th · 2nd on team | 118.2 | — | SR RSR |
| 2017-12-02 | Boston University Season Opener | 5000m | 17:25.55 | 29th · 2nd on team | 115.7 | -0.053 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 10-km | 36:19.51 | 12th · 1st on team | 113.5 | -0.044 | SR |
| 2017-04-01 | Florida Relays | 5000m | 17:20.18 | 13th · 1st on team | 119.0 | -0.037 | |
| 2017-03-17 | Meet results → | Women's 1500 Meters | 4:43.66 | 3rd · 2nd on team | 114.9 | — | PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 3000m | 9:50.63 | 16th · 2nd on team | 119.3 | -0.053 | SR RSR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 5000m | 16:51.08 | 6th · 1st on team | 119.6 | -0.053 | PR SR RSR |
| 2017-02-25 | America East Indoor Track & Field Championships | 3000m | 9:54.92 | 5th · 2nd on team | 118.4 | -0.053 | SR RSR |
| 2017-02-25 | America East Indoor Track & Field Championships | 5000m | 17:00.37 | 2nd · 1st on team | 118.5 | -0.053 | SR RSR |
| 2017-02-10 | Villanova Fastrack National Invite | 3000m | 10:10.3 | 26th · 3rd on team | 116.6 | -0.043 | |
| 2017-01-27 | Villanova Open | 5000m | 17:20.25 | 1st · 1st on team | 117.4 | -0.043 | SR |
| 2017-01-21 | Middlebury Winterfell | 1mile | 5:06.07 | 2nd · 1st on team | 116.9 | -0.031 | SR |
| 2017-01-14 | Great Dane Classic | 3000m | 10:01.62 | 5th · 1st on team | 118.3 | -0.043 | SR RSR |
| 2016-12-03 | Meet results → | Women's 3000 Meters | 10:01.5 | 3rd · 1st on team | 116.9 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 10-km | 36:48.61 | 9th · 2nd on team | 112.9 | -0.040 | |
| 2016-05-08 | America East Outdoor Championships | 5000m | 17:21.84 | 2nd · 1st on team | 119.0 | -0.029 | |
| 2016-04-28 | Penn Relay Carnival (Day 1) | 5000m | 17:00.21 | 26th · 1st on team | 117.9 | -0.045 | PR SR |
| 2016-04-23 | UAlbany Spring Classic | 3000m | 9:57.62 | 1st · 1st on team | 119.2 | -0.026 | |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 36:12.5 | 42nd · 1st on team | 115.8 | -0.041 | PR SR |
| 2016-04-02 | Florida Relays | 5000m | 17:19.67 | 17th · 1st on team | 117.2 | -0.037 | |
| 2016-03-17 | Meet results → | Women 1 Mile Run Seeded | 5:05.47 | 7th · 1st on team | 115.5 | — | ★PR SR |
| 2016-03-17 | Meet results → | Women 800m Run Seeded | 2:16.91 | 19th · 3rd on team | 114.9 | — | ★PR SR |
| 2016-03-04 | Meet results → | Women's 5000 Meters | 17:02.63 | 12th · 1st on team | 120.1 | — | PR SR |
| 2016-03-04 | Meet results → | Women's 3000 Meters | 9:46 | 15th · 1st on team | 120.0 | — | PR SR |
| 2016-02-20 | America East Indoor Championships | 5000m | 17:14.42 | 3rd · 1st on team | 117.9 | -0.043 | PR R SR RSR |
| 2016-02-20 | America East Indoor Championships | 3000m | 9:49.17 | 2nd · 1st on team | 120.6 | -0.043 | PR R SR RSR |
| 2016-02-06 | Villanova Invitational | 1mile | 5:01.28 | 17th · 2nd on team | 116.3 | -0.043 | PR R SR RSR |
| 2016-01-29 | Penn State National | 5000m | 18:05.99 | 18th · 2nd on team | 112.1 | -0.045 | |
| 2016-01-23 | Meet results → | Women's 3000 Meters | 10:11.37 | 4th · 2nd on team | 115.1 | — | PR SR |
| 2016-01-16 | Great Dane Classic | 5000m | 17:31.46 | 3rd · 3rd on team | 116.0 | -0.043 | PR R SR RSR |