Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | WakeMed Soccer Park | 5000m | 22:08.2 | 50th · 2nd on team | 111.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 23:46.2 | 69th · 1st on team | 105.6 | +0.003 | SR CSR |
| 2018-09-25 | CHXC Course | 3200m | 14:42 | 23rd · 1st on team | 106.3 | +0.029 | ★PR ★CR SR CSR |
| 2018-09-08 | Dog Park at Dorothea Dix Park | 5000m | 24:18 | 17th · 1st on team | 108.7 | +0.065 | ★CR R SR CSR RSR |
| 2018-08-29 | West Point on the Eno Park | 3000m | 14:34 | 21st · 1st on team | 102.8 | +0.054 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | McAlpine Creek Park | 5000m | 25:18.5 | 220th · 2nd on team | 97.1 | +0.002 | ★CR SR CSR RSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 26:10.5 | 175th · 8th on team | 94.9 | +0.010 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-27 | CHXC Course | 5000m | 27:11.7 | 34th · 9th on team | 92.5 | +0.032 | ★CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 25:57.2 | 52nd · 4th on team | 98.0 | +0.003 | SR CSR RSR |
| 2016-09-07 | Lake Mackintosh Marina | 5000m | 29:32.9 | 24th · 13th on team | 89.9 | +0.072 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 25:51.2 | 132nd · 7th on team | 97.3 | +0.010 | ★CR CSR |
| 2015-10-31 | Northwood High School | 5000m | 23:22.2 | 43rd · 7th on team | 108.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 23:45.4 | 89th · 7th on team | 104.2 | +0.003 | PR ★CR R SR CSR RSR |