Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | NCHSAA 3A Mid-East Region WakeMed Soccer Park | 5000m | 26:09.7 | 99th · 2nd on team | 94.7 | +0.2% | ★CR SR CSR RSR |
| 2018-10-17 | Mid State 3A Conference Lake Cammack Park & Marina | 5000m | 29:50.7 | 26th · 3rd on team | 91.2 | +10.6% | ★CR CSR RSR |
| 2018-09-29 | Greensboro XC Invitational Hagan-Stone Park | 5000m | 28:29.5 | 146th · 3rd on team | 88.2 | +0.5% | ★CR SR CSR |
| 2018-09-18 | 3A Mid-State Quad Northern Guilford | 5000m | 30:00.9 | 20th · 3rd on team | 85.8 | +3.0% | SR CSR |
| 2018-08-21 | Alamance County Championship Hawbridge School | 5000m | 34:29.3 | 25th · 3rd on team | 82.6 | +14.7% | ★CR CSR |
| 2018-08-15 | Alamance County Tune Up Lake Mackintosh Marina | 5000m | 30:10 | 20th · 3rd on team | 89.2 | +7.5% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | NCHSAA 3A Mideast Regional Northwood High School | 5000m | 26:19.4 | 101st · 2nd on team | 97.0 | +2.8% | SR CSR RSR |
| 2017-09-19 | 3A Mid-State Quad Northern Guilford | 5000m | 26:22.4 | 20th · 2nd on team | 96.3 | +3.0% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | NCHSAA 3A Mideast Regional Northwood High School | 5000m | 25:00.8 | 61st · 1st on team | 101.8 | +2.8% | CSR |
| 2016-10-19 | Mid-State 3A Conference Championship Lake Cammack Park & Marina | 5000m | 26:56.3 | 17th · 1st on team | 102.0 | +10.6% | ★CR CSR RSR |
| 2016-10-11 | 3A Mid-State Tri-Meet #4 Western Alamance High School | 5000m | 24:39 | 13th · 1st on team | 100.1 | -0.3% | ★CR SR CSR RSR |
| 2016-09-24 | Greensboro Invitational Hagan-Stone Park | 5000m | 25:50.3 | 88th · 2nd on team | 98.5 | +0.5% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | NCHSAA 3A Mideast Regional Northwood High School | 5000m | 23:45.9 | 50th · 2nd on team | 106.9 | +2.8% | ★PR ★CR ★R SR CSR RSR |
| 2015-09-26 | Greensboro XC Classic Hagan-Stone Park | 5000m | 23:54.1 | 91st · 1st on team | 103.7 | +0.5% | PR ★CR R SR CSR RSR |