Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Red Oak Middle School | 5000m | 19:31 | 82nd · 1st on team | 106.5 | -2.4% | |
| 2018-10-17 | Red Oak Middle School | 5000m | 19:19.4 | 13th · 1st on team | 107.1 | -2.4% | ★CR SR CSR RSR |
| 2018-10-03 | North Carolina Wesleyan College | 5000m | 20:08.7 | 15th · 1st on team | 104.3 | -1.2% | ★CR SR CSR |
| 2018-09-29 | Smithfield-Selma HS | 5000m | 20:17 | 1st · 1st on team | 105.6 | +0.5% | ★CR SR CSR RSR |
| 2018-09-26 | Fike XC Course | 5000m | 22:10 | 13th · 2nd on team | 99.2 | +3.2% | ★CR CSR |
| 2018-09-08 | Red Oak Middle School | 5000m | 21:01.7 | 78th · 1st on team | 99.5 | -1.5% | CSR |
| 2018-09-05 | Wilson Fike XC | 5000m | 20:28 | 16th · 1st on team | 102.2 | -1.9% | ★CR SR CSR RSR |
| 2018-08-23 | Ivey Redmon Sports Complex | 5000m | 21:31 | 27th · 1st on team | 98.4 | -0.8% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Nash Central Middle School | 5000m | 19:37.7 | 115th · 3rd on team | 104.3 | -2.9% | ★CR SR CSR RSR |
| 2017-09-09 | Red Oak Middle School | 5000m | 19:58 | 14th · 2nd on team | 104.1 | -1.5% | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 19:53.2 | 110th · 2nd on team | 105.1 | -0.8% | ★CR CSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 18:46 | 23rd · 2nd on team | 111.0 | -1.7% | ★PR ★CR SR CSR |
| 2016-10-18 | Forest Hills Park | 5000m | 21:01 | 27th · 3rd on team | 102.2 | +1.4% | ★CR CSR |
| 2016-10-14 | Vollmer Farm - Farm Market & Cafe' | 5000m | 19:27 | 3rd · 3rd on team | 111.2 | +2.8% | ★CR ★R SR CSR RSR |
| 2016-09-06 | Vollmer Farm - Farm Market & Cafe' | 5000m | 21:54 | 25th · 2nd on team | 99.3 | +2.8% | CR SR CSR RSR |
| 2016-08-16 | South View HS | 3000m | 13:39.3 | 24th · 1st on team | 85.8 | -3.0% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 20:53.5 | 116th · 3rd on team | 100.9 | -0.8% | CR CSR |
| 2015-10-31 | WakeMed Soccer Park | 5000m | 19:08.4 | 31st · 3rd on team | 107.8 | -1.7% | PR CR R SR CSR RSR |
| 2015-09-26 | Sugg Farm Park | 5000m | 22:31.9 | 65th · 2nd on team | 96.6 | +3.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NCHSAA 3A State Championship | pv | NH | — | — | -0.7% | |
| 2019-03-23 | Bulldog Invitational | pv | NH | — | — | 0.0% | |
| 2018-12-04 | Eastern Alamance Polar Bear #3 | pv | NH | — | — | +0.3% |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Big East Conference Championship | 3200m | 12:06 | 9th · 2nd on team | 101.2 | -0.7% | |
| 2018-03-07 | Franklinton Non-Conference Meet #2 | 3200m | 11:45.3 | 3rd · 1st on team | 105.0 | -0.3% | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-03 | Northern Carolina Conference Championship | 3200m | 11:53.1 | 6th · 1st on team | 102.5 | -0.3% | |
| 2016-04-16 | Patriot Dawg Invitational | 3200m | 11:58.09 | 9th · 1st on team | 102.4 | 0.0% | |
| 2016-03-19 | T Sanders Invitational | 1600m | 5:34.43 | 34th · 2nd on team | 101.5 | -0.3% | |
| 2016-03-19 | T Sanders Invitational | 3200m | 11:51.53 | 18th · 1st on team | 103.3 | -0.3% | PR SR RSR |
| 2016-03-12 | NC Runners Eastern Tour #4 | 1600m | 5:31.81 | 49th · 2nd on team | 102.3 | +0.1% | ★PR SR RSR |
| 2016-03-12 | NC Runners Eastern Tour #4 | 3200m | 12:21.77 | 24th · 1st on team | 99.4 | +0.1% | PR SR |