Racecast

Andrew Marquard

Apex (NC) · 12 · QUAD CITY 7NC D8ASWAC WAKE · Compare head to head

Athlete rating 113.8 2019 TF season
Best race 117.7 XC
Races 31
Seasons 5 2015 — 2019

RankedNation #38318·NC #873·NC D8A #155·QUAD CITY 7 #49·Team #9 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 14 races in 2018

Cross Country

2018 XC 113.8

Apex (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 WakeMed Soccer Park 5000m 17:52.5 30th · 8th on team 115.7 -0.023 ★CR CSR
2018-10-06 McAlpine Creek Park 5000m 18:15.1 14th · 2nd on team 115.9 -0.015 ★CR CSR
2018-09-29 Hagan-Stone Park 5000m 17:52.3 5th · 1st on team 117.7 -0.021 ★PR ★CR ★R SR CSR RSR
2018-09-26 Bond Park 5000m 20:49.1 13th · 10th on team 105.8 +0.022 CSR
2018-09-19 WakeMed Soccer Park 5000m 18:14.2 22nd · 8th on team 115.6 -0.023 PR CR SR CSR
2018-09-07 Ivey Redmon Sports Complex 5000m 18:42.4 189th · 8th on team 113.7 -0.009 ★CR SR CSR
2018-08-29 Bond Park 3000m 10:44.4 7th · 3rd on team 110.0 -0.027 ★CR CSR
2018-08-22 WakeMed Soccer Park 3000m 10:32.4 35th · 10th on team 115.9 +0.006 ★PR ★CR R SR CSR RSR

2017 XC 110.7

Apex (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 WakeMed Soccer Park 5000m 18:36.4 246th · 8th on team 110.9 -0.023 CR CSR
2017-10-11 WakeMed Soccer Park 5000m 19:05.8 38th · 11th on team 108.2 -0.023
2017-10-07 McAlpine Creek Park 5000m 18:19.7 23rd · 4th on team 112.7 -0.015 PR CR R SR CSR RSR
2017-09-16 WakeMed Soccer Park 5000m 18:42.1 58th · 6th on team 110.8 -0.023 PR CR R SR CSR RSR

2016 XC 103.3

Apex (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 WakeMed Soccer Park 5000m 19:38.1 86th · 3rd on team 105.3 -0.023 PR CR SR CSR
2016-10-19 WakeMed Soccer Park 5000m 20:03.5 55th · 10th on team 104.3 -0.023
2016-10-12 WakeMed Soccer Park 5000m 19:56.9 78th · 23rd on team 104.1 -0.023
2016-10-05 Bond Park 5000m 20:01.9 32nd · 22nd on team 107.3 +0.022 ★CR R CSR RSR
2016-09-24 Sugg Farm Park 5000m 21:31.1 55th · 1st on team 103.3 +0.029 ★CR CSR
2016-09-17 WakeMed Soccer Park 5000m 19:55.3 182nd · 16th on team 103.9 -0.023 PR CR R SR CSR RSR
2016-08-31 WakeMed Soccer Park 3000m 12:36.6 137th · 36th on team 96.2 +0.006
2016-08-24 WakeMed Soccer Park 3000m 11:40.8 62nd · 24th on team 103.3 +0.006 PR CR R SR CSR RSR
2016-08-13 WakeMed Soccer Park 3000m 11:57.3 85th · 10th on team 102.2 +0.006 PR CR R SR CSR RSR

2015 XC 94.6

Apex (NC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Sugg Farm Park 5000m 22:53.5 73rd · 7th on team 94.6 +0.029 PR CR R SR CSR RSR

Track & Field

2019 TF 112.2

Apex (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-28 Apex vs. Garner 1600m 4:52.2 3rd · 3rd on team 115.3 -0.046 ★PR SR RSR
2019-03-21 Apex vs. Fuquay, South Garner 800m 2:16.6 3rd · 3rd on team 110.9 -0.044 ★PR SR
2019-02-28 Apex Cary Duel 1600m 4:56.7 11th · 3rd on team 113.8 -0.044 PR SR RSR
2019-01-26 Apex Polar Bear Meet 1600m 4:59 12th · 4th on team 113.3 -0.043 PR SR RSR
2019-01-18 JDL HS Dual Meet Challenge 1000m 3:02.67 30th · 2nd on team 108.4 -0.046 ★PR SR
2019-01-11 Wake County Meet #2 1600m 5:06.28 34th · 3rd on team 111.5 -0.046 SR RSR

2018 TF 110.3

Apex (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-16 Green Hope Tri Meet 1600m 5:05.2 16th · 5th on team 110.5 -0.046
2018-04-12 Apex vs. Holly Springs 1600m 5:00.4 9th · 4th on team 112.5 -0.046 PR SR RSR
2018-03-15 Apex vs. Apex Friendship 3200m 11:21.7 2nd · 2nd on team 107.9 -0.044 ★PR SR RSR