Racecast

Steven Gabelein

South Whidbey (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 113.3 2007 XC season
Best race 114.5 XC
Races 34
Seasons 3 2005 — 2007

RankedNation #16333·WA #1199·WA D1A #417·CASCADE #28·Team #16 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 20 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2007 XC 111.6

South Whidbey (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-04 South Whidbey Middle & High School 5000m 19:47.4 33rd · 5th on team 107.2 +0.021
2007-09-29 Franklin Park-Yakima 4828m 18:39.1 26th · 2nd on team 112.5 +0.046 ★PR ★CR SR CSR
2007-09-18 Cedarcrest High School 5000m 19:08.6 14th · 8th on team 114.5 +0.061 ★CR ★R CSR RSR
2007-09-15 South Whidbey Middle & High School 5000m 18:53.7 33rd · 7th on team 112.2 +0.021 SR CSR RSR

2006 XC 110.8

South Whidbey (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 South Whidbey Middle & High School 5000m 18:53 60th · 6th on team 113.5 +0.021 ★CR CSR
2006-10-21 Lakewood HS 5000m 19:14 35th · 6th on team 109.2 -0.004
2006-10-12 Cedarcrest Golf Course 5000m 18:35.5 29th · 2nd on team 114.2 -0.001 ★PR ★CR R SR CSR RSR
2006-10-07 Lakewood HS 5000m 18:41 74th · 5th on team 112.5 -0.004 PR ★CR R SR CSR RSR
2006-10-05 King's Roller Coaster Trail Run 4667m 19:42 18th · 4th on team 108.8 +0.100 ★PR ★CR SR CSR
2006-09-30 Franklin Park-Yakima 4828m 19:15 44th · 1st on team 111.2 +0.046 PR CR R SR CSR RSR
2006-09-16 South Whidbey Middle & High School 5000m 19:32 129th · 4th on team 110.2 +0.021 CR SR CSR RSR
2006-09-09 Edmonds-Woodway High School 3572m 13:10 22nd · 2nd on team 107.0 -0.029 ★PR ★CR SR CSR RSR

2005 XC 106.7

South Whidbey (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Lakewood HS 5000m 19:57 44th · 8th on team 105.9 -0.004 CR CSR
2005-10-13 Cedarcrest Golf Course 5069m 20:37 33rd · 3rd on team 106.9 +0.031 ★PR ★CR SR CSR
2005-10-08 Hoquiam HS 5000m 19:21 21st · 3rd on team 110.3 +0.008 PR ★CR R SR CSR RSR
2005-10-01 Franklin Park-Yakima 4828m 20:00 96th · 1st on team 105.7 +0.046 PR CR R SR CSR RSR
2005-09-17 South Whidbey Middle & High School 5000m 20:29 48th · 1st on team 104.8 +0.021 PR CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 105.1

South Whidbey (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-18 Race results → 3200m 11:16.25 18th · 2nd on team 108.9 —
2007-05-09 Cascade Conference Championships 3200m 11:11.3 12th · 2nd on team 109.2 -0.035 ★PR SR RSR
2007-05-03 Coupeville @ South Whidbey 3200m 11:58.1 3rd · 2nd on team 103.1 -0.025
2007-05-03 Coupeville @ South Whidbey 800m 2:20.09 4th · 2nd on team 107.9 -0.025 ★PR SR RSR
2007-04-26 Race results → 3200m 11:37.59 1st · 1st on team 105.6 —
2007-04-21 Race results → 1600m 5:16.9 19th · 2nd on team 106.7 — ★PR SR
2007-04-19 Granite Falls, Sultan, & South Whidbey 3200m 11:56.8 2nd · 2nd on team 102.4 -0.030
2007-04-19 Granite Falls, Sultan, & South Whidbey 800m 2:21.2 4th · 2nd on team 105.9 -0.030
2007-04-05 Race results → 800m 2:22.42 3rd · 2nd on team 105.6 —
2007-04-05 Race results → 3200m 12:07 4th · 2nd on team 101.3 —
2007-03-31 Holder Relays 1600m 5:21.06 43rd · 1st on team 105.4 -0.027
2007-03-29 Lakewood @ South Whidbey 1600m 5:19.4 5th · 2nd on team 105.5 -0.025 PR SR
2007-03-29 Lakewood @ South Whidbey 3200m 11:27.6 7th · 3rd on team 107.0 -0.025 PR SR RSR
2007-03-22 Race results → 800m 2:20.59 7th · 2nd on team 107.0 — PR SR RSR
2007-03-22 Race results → 3200m 12:04.26 4th · 2nd on team 101.7 — PR SR
2007-03-15 South Whidbey Jamboree 3200m 12:10.4 4th · 2nd on team 100.4 -0.025 PR SR RSR
2007-03-15 South Whidbey Jamboree 1600m 5:25 21st · 3rd on team 103.7 -0.025 PR SR RSR