Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 6000m | 21:37.4 | 173rd · 5th on team | 120.8 | -0.2% | |
| 2018-11-09 | Bradley University | 6000m | 21:23.8 | 32nd · 5th on team | 121.1 | -1.1% | ★CR CSR |
| 2018-10-26 | Iowa State Cross Country Course | 6000m | 20:51.2 | 10th · 4th on team | 124.1 | -0.9% | ★CR SR CSR |
| 2018-10-13 | Newman Golf Course | 6000m | 21:19 | 19th · 4th on team | 120.1 | -2.3% | ★CR CSR |
| 2018-09-28 | Zimmer Championship Cross Country Course | 6000m | 20:58.2 | 72nd · 4th on team | 124.7 | -0.2% | ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 6000m | 22:09.5 | 235th · 7th on team | 118.6 | -1.1% | ★CR CSR |
| 2017-11-10 | Iowa State Cross Country Course | 6000m | 21:08.2 | 41st · 5th on team | 122.4 | -0.9% | CR CSR |
| 2017-10-28 | Old Settlers Park | 6000m | 20:48.6 | 14th · 4th on team | 124.5 | -0.3% | ★PR ★CR R SR CSR RSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:07.9 | 90th · 4th on team | 123.3 | -0.2% | PR CR SR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 6000m | 21:57 | 14th · 3rd on team | 123.3 | +2.6% | ★CR R SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 6000m | 21:56.1 | 14th · 3rd on team | — | +2.6% | ★CR SR CSR |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:53.6 | 3rd · 3rd on team | 118.7 | -2.3% | PR ★CR SR CSR RSR |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:53.6 | 3rd · 3rd on team | 118.7 | -2.3% | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:53.6 | 3rd · 3rd on team | 118.7 | -2.3% | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:53.6 | 3rd · 3rd on team | 118.7 | -2.3% | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:53.6 | 3rd · 3rd on team | 118.7 | -2.3% | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:53.6 | 4th · 3rd on team | 118.7 | -2.3% | |
| 2017-09-01 | Ashton Cross Country Course | 4000m | 13:53.5 | 4th · 3rd on team | 117.7 | -2.3% | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 6000m | 22:15.7 | 232nd · 7th on team | 118.2 | -0.2% | ★CR CSR |
| 2016-11-11 | University of Iowa XC Course | 6000m | 21:28.5 | 58th · 7th on team | 119.1 | -2.1% | PR ★CR SR CSR |
| 2016-10-29 | Rawls Golf Course | 6000m | 21:34.3 | 24th · 5th on team | 122.0 | +0.7% | PR ★CR R SR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 6000m | 21:50.9 | 143rd · 6th on team | 120.0 | -0.2% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | OSU Cross Country Course | 6000m | 22:36.5 | 52nd · 9th on team | 117.2 | — | PR ★CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 18:06 | 97th · 8th on team | 115.8 | -1.8% | ★PR ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 6000m | 22:48.8 | 57th · 1st on team | 118.2 | +2.6% | PR CR R SR CSR RSR |
| 2015-09-11 | Les Bolstad Golf Course | 6000m | 23:29 | 28th · 7th on team | 112.6 | +2.6% | PR ★CR SR CSR |
| 2015-09-04 | Iowa | 3000m | 10:37.1 | 7th · 5th on team | 114.4 | -3.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF Outdoor Championships | 3ksteeple | 10:49.34 | 35th · 1st on team | — | -1.4% | |
| 2019-05-24 | NCAA DI West Region Track and Field Championships (Day 2) | 3ksteeple | 10:12.36 | 22nd · 1st on team | — | -0.5% | |
| 2019-05-10 | Meet results → | Women's 3000 Steeplechase | 10:17.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-05-10 | Meet results → | Women's 5000 Meters | 16:45.89 | 9th · 4th on team | 121.3 | — | ★PR SR |
| 2019-04-20 | Stanford Cardinal Outdoor Classic | 3ksteeple | 10:06.1 | 5th · 1st on team | — | -1.8% | ★PR SR |
| 2019-03-29 | Meet results → | Women 3000m Steeplechase Invite | 10:18.76 | 10th · 1st on team | — | — | ★PR SR |
| 2019-02-23 | Big 12 Indoor Track & Field Championships | 5000m | 17:11.82 | 8th · 4th on team | 119.1 | -0.2% | SR |
| 2019-02-23 | Big 12 Indoor Track & Field Championships | 3000m | 9:56.76 | 13th · 6th on team | 120.3 | -0.2% | |
| 2019-01-26 | Arkansas Razorback Indoor Invitational | 3000m | 9:34.72 | 9th · 4th on team | 122.5 | -2.1% | SR RSR |
| 2019-01-19 | Iowa Larry Wieczorek Indoor Invitational | 3000m | 9:40.07 | 5th · 2nd on team | 121.2 | -0.9% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NCAA DI West Region Track and Field Championships (Day 2) | 3ksteeple | 10:13.5 | 21st · 1st on team | — | -0.5% | PR SR |
| 2018-05-13 | Big 12 Outdoor Track & Field Championships | 5000m | 17:04.2 | 8th · 3rd on team | 119.2 | -0.5% | |
| 2018-05-13 | Big 12 Outdoor Track & Field Championships | 3ksteeple | 10:41.84 | 9th · 1st on team | — | -0.5% | |
| 2018-04-21 | Stanford Cardinal Outdoor Classic | 3ksteeple | 10:38.32 | 7th · 1st on team | — | -1.8% | |
| 2018-04-05 | Meet results → | Women 1500m Run | 4:33.89 | 2nd · 1st on team | 118.6 | — | ★PR SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 3ksteeple | 10:21.93 | 4th · 1st on team | — | -1.8% | SR |
| 2018-02-24 | Big 12 Indoor Track & Field Championships | 5000m | 16:50.32 | 6th · 3rd on team | 120.0 | -1.1% | |
| 2018-02-24 | Big 12 Indoor Track & Field Championships | 3000m | 9:32.52 | 6th · 2nd on team | 121.9 | -1.1% | ★PR SR |
| 2018-02-10 | Iowa State Classic | 5000m | 16:46.47 | 4th · 1st on team | 120.5 | -1.1% | ★PR SR |
| 2018-01-27 | Arkansas Razorback Invitational | 3000m | 9:37.34 | 6th · 3rd on team | 122.1 | -2.1% | PR SR RSR |
| 2018-01-20 | Larry Wieczorek Invitational | 1mile | 4:59.01 | 12th · 7th on team | 118.0 | -0.9% | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Big 12 Outdoor Track & Field Championships | 3ksteeple | 10:30.44 | 8th · 1st on team | — | +1.2% | |
| 2017-04-29 | Drake Relays | 3ksteeple | 10:21.45 | 5th · 1st on team | — | -1.4% | PR SR |
| 2017-04-22 | Musco Twilght | 1500m | 4:34.08 | 8th · 4th on team | 118.3 | -0.1% | ★PR SR RSR |
| 2017-04-01 | Stanford Invitational | 3ksteeple | 10:24.17 | 6th · 2nd on team | — | -1.8% | PR SR |
| 2017-03-18 | Tulsa Duels | 1500m | 4:38.72 | 2nd · 2nd on team | 117.3 | +0.1% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-24 | IAAF World U20 Championships | 3ksteeple | 10:45.9 | 1st · 1st on team | — | +0.7% | |
| 2016-05-26 | Meet results → | Women's 3000 Steeplechase | 10:35.11 | 25th · 1st on team | — | — | PR SR |
| 2016-05-15 | Big 12 Conference Outdoor Championships | 3ksteeple | 10:26.95 | 3rd · 1st on team | — | +0.6% | PR SR |
| 2016-04-30 | Drake Relays | 3ksteeple | 10:36.34 | 7th · 1st on team | — | -1.4% | PR SR |
| 2016-04-15 | Jim Duncan Invitational | 3ksteeple | 10:57.51 | 1st · 1st on team | — | -1.4% | PR SR |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 17:00.12 | 13th · 1st on team | 119.8 | -1.0% | |
| 2016-03-18 | Meet results → | Women's 2000 Steeplechase | 7:15.48 | 4th · 2nd on team | — | — | ★PR SR |
| 2016-02-27 | Big 12 Indoor Championships | 5000m | 17:14.55 | 20th · 4th on team | 117.6 | -1.1% | |
| 2016-02-13 | Iowa State Classic | 5000m | 16:57.86 | 30th · 4th on team | 119.5 | -1.1% | PR SR |
| 2016-01-30 | Razorback Invitational | 3000m | 9:45.66 | 12th · 4th on team | 120.1 | -2.1% | PR R SR RSR |
| 2016-01-23 | Meet results → | Women's 3000 Meters | 9:50.56 | 4th · 3rd on team | 118.5 | — | ★PR R SR RSR |
| 2016-01-16 | Holiday Inn Invitational | 1mile | 5:04.44 | 5th · 4th on team | 115.0 | -1.2% | PR SR RSR |