Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 6000m | 20:32 | 34th · 1st on team | 127.3 | +0.025 | |
| 2018-11-09 | Bradley University | 6000m | 20:29.1 | 6th · 2nd on team | 126.1 | +0.012 | ★CR CSR |
| 2018-10-26 | Iowa State Cross Country Course | 6000m | 20:26.3 | 6th · 2nd on team | 126.4 | +0.016 | ★CR CSR |
| 2018-10-13 | Newman Golf Course | 6000m | 20:44.8 | 4th · 2nd on team | 123.2 | +0.001 | ★CR CSR |
| 2018-09-28 | Zimmer Championship Cross Country Course | 6000m | 20:22.7 | 30th · 2nd on team | 128.4 | +0.025 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 6000m | 20:15.6 | 45th · 1st on team | 129.6 | +0.014 | ★CR ★R CSR RSR |
| 2017-11-10 | Iowa State Cross Country Course | 6000m | 20:27.8 | 9th · 2nd on team | 126.2 | +0.016 | CR CSR |
| 2017-10-28 | Old Settlers Park | 6000m | 20:15.4 | 5th · 2nd on team | 127.2 | +0.017 | ★PR ★CR SR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 6000m | 20:29.1 | 36th · 2nd on team | 127.2 | +0.025 | CR R SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 6000m | 21:43 | 6th · 2nd on team | 124.5 | +0.051 | ★CR SR CSR RSR |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:51.3 | 2nd · 2nd on team | 118.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:51.3 | 2nd · 2nd on team | 118.8 | -0.001 | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:51.3 | 2nd · 2nd on team | 118.8 | -0.001 | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:51.3 | 2nd · 2nd on team | 118.8 | -0.001 | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:51.3 | 2nd · 2nd on team | 118.8 | -0.001 | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 13:51.3 | 3rd · 2nd on team | 118.8 | -0.001 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 6000m | 20:43.6 | 77th · 1st on team | 127.0 | +0.025 | ★CR CSR |
| 2016-11-19 | LaVern Gibson Championship XC Course | 6000m | 20:43.7 | 77th · 1st on team | — | +0.025 | ★CR CSR |
| 2016-11-11 | University of Iowa XC Course | 6000m | 20:28.7 | 10th · 2nd on team | 124.8 | +0.004 | PR ★CR SR CSR |
| 2016-10-29 | Rawls Golf Course | 6000m | 20:38.8 | 4th · 1st on team | 127.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 6000m | 20:59.5 | 53rd · 3rd on team | 125.0 | +0.025 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | OSU Cross Country Course | 6000m | 22:07.7 | 36th · 7th on team | 119.4 | — | PR ★CR R SR CSR RSR |
| 2015-09-26 | Les Bolstadt Golf Course | 6000m | 23:12.6 | 83rd · 3rd on team | 116.1 | +0.051 | CR R CSR RSR |
| 2015-09-11 | Les Bolstad Golf Course | 6000m | 23:08.9 | 23rd · 6th on team | 114.1 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 34:45.62 | 25th · 2nd on team | 121.3 | -0.032 | SR |
| 2019-05-10 | Meet results → | Women's 5000 Meters | 16:32.69 | 5th · 3rd on team | 123.6 | — | ★PR SR |
| 2019-03-29 | Meet results → | Women 10000m Run Invite | 32:58.64 | 21st · 2nd on team | 129.4 | — | ★PR SR RSR |
| 2019-02-23 | Big 12 Indoor Track & Field Championships | 5000m | 16:44.69 | 5th · 3rd on team | 123.2 | -0.028 | |
| 2019-02-23 | Big 12 Indoor Track & Field Championships | 3000m | 9:36.77 | 6th · 3rd on team | 125.4 | -0.028 | |
| 2019-02-10 | Iowa State Classic | 5000m | 16:07.72 | 14th · 2nd on team | 126.0 | -0.040 | SR RSR |
| 2019-01-26 | Arkansas Razorback Indoor Invitational | 3000m | 9:27.83 | 5th · 3rd on team | 124.8 | -0.047 | SR RSR |
| 2019-01-19 | Iowa Larry Wieczorek Indoor Invitational | 1mile | 4:48.55 | 4th · 2nd on team | 122.9 | -0.038 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Women's 10,000 Meters | 33:56.84 | 27th · 1st on team | 123.4 | — | ★PR SR |
| 2018-05-13 | Big 12 Outdoor Track & Field Championships | 5000m | 16:36.7 | 3rd · 2nd on team | 123.9 | -0.026 | |
| 2018-05-13 | Big 12 Outdoor Track & Field Championships | 10-km | 35:09.6 | 2nd · 1st on team | 120.2 | -0.026 | |
| 2018-03-30 | Stanford Invitational (Day 1) | 10-km | 33:42.53 | 17th · 1st on team | 124.4 | -0.047 | ★PR SR |
| 2018-02-24 | Big 12 Indoor Track & Field Championships | 5000m | 16:42.99 | 2nd · 1st on team | 121.4 | -0.040 | |
| 2018-02-24 | Big 12 Indoor Track & Field Championships | 3000m | 9:36.25 | 10th · 3rd on team | 121.6 | -0.040 | |
| 2018-02-10 | Iowa State Classic | 5000m | 15:53.41 | 9th · 1st on team | 127.7 | -0.040 | ★PR SR RSR |
| 2018-01-27 | Arkansas Razorback Invitational | 3000m | 9:23.45 | 2nd · 1st on team | 125.8 | -0.047 | ★PR SR RSR |
| 2018-01-20 | Larry Wieczorek Invitational | 1mile | 4:50.77 | 4th · 3rd on team | 121.9 | -0.038 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 35:55.43 | 25th · 1st on team | 118.0 | -0.031 | |
| 2017-05-14 | Big 12 Outdoor Track & Field Championships | 5000m | 34:15.61 | 40th · 3rd on team | — | -0.015 | |
| 2017-04-01 | Stanford Invitational | 10-km | 33:49.71 | 5th · 1st on team | 124.0 | -0.047 | PR SR RSR |
| 2017-02-25 | Big 12 Indoor Track & Field Championships | 5000m | 16:31.19 | 10th · 1st on team | 123.3 | -0.040 | SR RSR |
| 2017-02-25 | Big 12 Indoor Track & Field Championships | 3000m | 9:42.73 | 15th · 4th on team | 120.2 | -0.040 | |
| 2017-02-11 | Iowa State Classic | 3000m | 9:29.51 | 15th · 2nd on team | 123.0 | -0.040 | PR SR RSR |
| 2017-01-21 | Larry Weiczorek Invitational | 3000m | 9:34.73 | 2nd · 1st on team | 122.8 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Big 12 Conference Outdoor Championships | 10-km | 35:40.06 | 6th · 2nd on team | 119.5 | -0.015 | |
| 2016-05-15 | Big 12 Conference Outdoor Championships | 5000m | 17:18.68 | 12th · 2nd on team | 120.4 | -0.015 | |
| 2016-04-23 | Virginia Challenge | 5000m | 17:07 | 45th · 3rd on team | 119.7 | -0.040 | |
| 2016-04-01 | Stanford Invitational (Day 1) | 10-km | 35:06.57 | 60th · 2nd on team | 117.7 | -0.047 | PR SR |
| 2016-02-27 | Big 12 Indoor Championships | 3000m | 9:52.48 | 24th · 3rd on team | 118.0 | -0.040 | |
| 2016-02-27 | Big 12 Indoor Championships | 5000m | 16:41.39 | 11th · 3rd on team | 122.0 | -0.040 | |
| 2016-02-13 | Iowa State Classic | 5000m | 16:29.46 | 18th · 2nd on team | 123.4 | -0.040 | PR R SR RSR |
| 2016-01-30 | Razorback Invitational | 3000m | 9:46.12 | 14th · 5th on team | 120.8 | -0.047 | PR R SR RSR |
| 2016-01-23 | Meet results → | Women's 3000 Meters | 9:45.6 | 2nd · 1st on team | 120.1 | — | ★PR R SR RSR |
| 2016-01-16 | Holiday Inn Invitational | 1mile | 5:01.7 | 4th · 3rd on team | 116.5 | -0.040 | PR SR RSR |