Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 21:11 | 38th · 1st on team | 120.9 | -0.015 | ★CR CSR |
| 2018-11-10 | Great Meadow Park | 5000m | 20:59 | 63rd · 1st on team | 123.8 | -0.013 | CSR |
| 2018-11-01 | Pocahontas State Park | 5000m | 19:42.6 | 6th · 1st on team | 128.6 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-17 | Pocahontas State Park | 5000m | 20:13.4 | 2nd · 1st on team | 124.7 | -0.032 | SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:16 | 11th · 1st on team | 123.5 | -0.037 | ★CR SR CSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 20:22.8 | 21st · 1st on team | 124.5 | -0.032 | SR CSR RSR |
| 2018-09-12 | Collegiate | 5000m | 22:15.1 | 7th · 1st on team | 115.9 | -0.002 | CSR |
| 2018-09-08 | Pole Green Park | 5000m | 20:59.1 | 37th · 1st on team | 119.3 | -0.037 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:28.9 | 164th · 27th on team | 123.4 | -0.023 | ★CR CSR |
| 2017-11-10 | Great Meadow Park | 5000m | 21:58 | 85th · 2nd on team | 117.5 | -0.013 | CSR |
| 2017-11-01 | Pocahontas State Park | 5000m | 19:48.7 | 7th · 1st on team | 126.0 | -0.032 | PR CR R SR CSR RSR |
| 2017-10-14 | Radford Estates Wolf Branch Farm | 5000m | 20:41 | 4th · 1st on team | 124.9 | -0.002 | ★CR SR CSR RSR |
| 2017-09-13 | Collegiate | 5000m | 21:39.4 | 6th · 1st on team | 119.3 | -0.002 | CSR |
| 2017-09-09 | Pole Green Park | 5000m | 20:47.9 | 49th · 1st on team | 120.4 | -0.037 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 20:37 | 69th · 1st on team | 123.2 | -0.013 | |
| 2016-11-02 | Great Meadow Park | 5000m | 20:27.2 | 22nd · 1st on team | 125.0 | -0.013 | PR ★CR SR CSR |
| 2016-10-19 | Pocahontas State Park | 5000m | 21:42 | 1st · 1st on team | 117.2 | -0.032 | |
| 2016-10-15 | Radford Estates Wolf Branch Farm | 5000m | 20:42 | 14th · 1st on team | 125.7 | -0.002 | PR CR R SR CSR RSR |
| 2016-09-21 | Pocahontas State Park | 5000m | 21:13 | 4th · 1st on team | 116.7 | -0.032 | CSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 21:02.1 | 35th · 1st on team | 122.9 | -0.007 | PR ★CR SR CSR |
| 2016-09-14 | Collegiate | 5000m | 21:04 | 1st · 1st on team | 123.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Hardy National Park | 5000m | 21:16.5 | 22nd · 1st on team | 121.6 | -0.007 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 22:07 | 86th · 1st on team | 116.2 | -0.013 | CR CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 21:22.6 | 37th · 1st on team | 120.1 | -0.015 | ★CR R CSR RSR |
| 2015-10-29 | Pocahontas State Park | 5000m | 21:04.6 | 10th · 2nd on team | 119.9 | -0.032 | PR CR R SR CSR RSR |
| 2015-09-23 | Pocahontas State Park | 5000m | 21:13 | 7th · 1st on team | 118.6 | -0.032 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VHSL Class 6A Region B Championships | 800m | 2:25.08 | 3rd · 1st on team | 126.9 | -0.036 | ★PR SR RSR |
| 2019-05-11 | Highland Springs Invitational | 1600m | 5:52.75 | 2nd · 1st on team | 115.5 | -0.046 | |
| 2019-04-27 | Charles B Gordon Invitational | 800m | 2:27.1 | 9th · 1st on team | 124.4 | -0.043 | PR SR RSR |
| 2019-04-16 | Monacan Quad Meet #1 | 800m | 2:37.57 | 1st · 1st on team | 117.4 | -0.031 | SR |
| 2019-02-08 | VHSL Group 6A Region B Championships | 1600m | 5:41.75 | 4th · 1st on team | 120.9 | -0.033 | |
| 2019-02-08 | VHSL Group 6A Region B Championships | 1000m | 3:32.45 | 5th · 1st on team | 112.8 | -0.033 | |
| 2019-02-04 | James River Polar Bear | 3200m | 12:52.98 | 5th · 1st on team | 115.4 | -0.033 | |
| 2019-02-04 | James River Polar Bear | 500m | 1:27.77 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 5:48.32 | 35th · 1st on team | 119.1 | -0.035 | ★PR SR |
| 2019-01-22 | Midlothian Polar Bear Meet | 1600m | 5:33.46 | 1st · 1st on team | 124.0 | -0.032 | SR RSR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1000m | 3:23.14 | 7th · 1st on team | 117.8 | -0.034 | SR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1600m | 5:37.65 | 6th · 1st on team | 122.2 | -0.034 | SR RSR |
| 2018-12-01 | St. Christopher's Indoor Meet #1 | 3200m | 12:14.2 | 1st · 1st on team | 121.3 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 6A State Championship | 1600m | 5:26.26 | 12th · 1st on team | 125.1 | -0.042 | ★PR SR |
| 2018-05-26 | VHSL Region 6B | 1600m | 5:28.19 | 4th · 1st on team | 125.6 | -0.036 | PR SR RSR |
| 2018-03-24 | Charles City Invitational | 3200m | 12:46.02 | 2nd · 1st on team | 116.0 | -0.031 | |
| 2018-03-24 | Charles City Invitational | 1600m | 5:49.31 | 2nd · 1st on team | 118.0 | -0.031 | |
| 2018-01-27 | Dinwiddie Winter Bash | 1600m | 5:40.32 | 1st · 1st on team | 121.2 | -0.033 | SR RSR |
| 2018-01-27 | Dinwiddie Winter Bash | 300m | 47.77 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2018-01-23 | Midlo Polar Bear | 3200m | 12:42.93 | 5th · 1st on team | 117.1 | -0.032 | SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1000m | 3:23.05 | 27th · 1st on team | 117.4 | -0.035 | ★PR SR |
| 2017-12-02 | St. Christopher's Indoor #1 | 1600m | 5:47.97 | 4th · 1st on team | 118.0 | -0.035 | SR RSR |
| 2017-12-02 | St. Christopher's Indoor #1 | 3200m | 13:02.35 | 2nd · 1st on team | 113.7 | -0.035 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 3200m | 12:17.74 | 16th · 1st on team | 120.5 | -0.042 | |
| 2017-05-20 | VHSL Conference 3 | 1600m | 5:37.82 | 2nd · 1st on team | 121.8 | -0.034 | PR SR |
| 2017-05-20 | VHSL Conference 3 | 3200m | 12:18.96 | 4th · 1st on team | 120.6 | -0.034 | |
| 2017-05-13 | Glen Allen Invitational | 3200m | 11:56.63 | 2nd · 1st on team | 122.5 | -0.044 | ★PR SR RSR |
| 2017-05-03 | Manchester Quad Meet | 800m | 2:33.7 | 3rd · 1st on team | 118.8 | -0.036 | SR |
| 2017-05-03 | Manchester Quad Meet | 1600m | 5:45.6 | 1st · 1st on team | 118.6 | -0.036 | |
| 2017-04-29 | Charles B. Gordon Invitational | 3200m | 12:29.27 | 8th · 1st on team | 118.8 | -0.043 | |
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 5:49.86 | 18th · 1st on team | 117.0 | -0.043 | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 3200m | 12:19.22 | 11th · 1st on team | 120.5 | -0.034 | SR |
| 2017-02-08 | VHSL Group 6A Conference 3 Championships | 3200m | 12:31.97 | 5th · 1st on team | 117.2 | -0.045 | SR |
| 2017-01-21 | 2017 Fred Hardy Jr.Indoor Track Invitational | 1600m | 5:43.49 | 5th · 1st on team | 121.9 | -0.016 | PR SR RSR |
| 2017-01-21 | 2017 Fred Hardy Jr.Indoor Track Invitational | 1000m | 3:36.43 | 10th · 1st on team | 111.9 | -0.016 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 6A South Regional | 3200m | 12:26.89 | 17th · 1st on team | 118.9 | -0.042 | |
| 2016-05-21 | VHSL 6A Conference 3 | 3200m | 12:11.94 | 4th · 1st on team | 121.7 | -0.034 | PR R SR RSR |
| 2016-05-11 | Dominion District 8 Team Meet | 3200m | 13:40 | 1st · 1st on team | 107.7 | -0.035 | |
| 2016-04-16 | James River Invitational | 800m | 2:32.42 | 9th · 2nd on team | 118.6 | -0.044 | PR SR RSR |
| 2016-04-13 | Collegiate School - Meet #2 | hj | NH | — | — | -0.033 | |
| 2016-04-13 | Collegiate School - Meet #2 | 1600m | 5:47.08 | 3rd · 1st on team | 118.5 | -0.033 | PR SR RSR |
| 2016-04-13 | Collegiate School - Meet #2 | 800m | 2:49.59 | 10th · 4th on team | 107.8 | -0.033 | PR SR |
| 2016-04-09 | Tiger Classic | 3200m | 13:09.45 | 5th · 1st on team | 112.8 | -0.037 | PR SR |
| 2016-02-07 | VA 6A Conference 3 | 1000m | 3:38.57 | 10th · 2nd on team | 111.7 | -0.006 | PR SR RSR |
| 2016-02-07 | VA 6A Conference 3 | 1600m | 6:02.22 | 9th · 1st on team | 116.8 | -0.006 | PR SR RSR |