Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-17 | WakeMed Soccer Park -- Cary NC | 6437m | 20:35.9 | 10th · 2nd on team | 105.2 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Hagan Stone Park | 5000m | 20:52.8 | 7th · 3rd on team | 99.2 | +0.003 | ★CR SR CSR RSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 21:36.3 | 26th · 8th on team | 98.6 | +0.000 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Kellam HS | 5000m | 21:18.1 | 21st · 8th on team | 118.6 | +0.019 | ★CR SR CSR RSR |
| 2018-10-03 | Kellam HS | 5000m | 21:23.5 | 3rd · 1st on team | 118.3 | +0.019 | CR SR CSR RSR |
| 2018-09-26 | Kellam HS | 5000m | 24:20.3 | 18th · 3rd on team | 103.8 | +0.019 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:48.3 | 190th · 35th on team | 118.7 | +0.000 | ★PR ★CR SR CSR |
| 2017-11-10 | Great Meadow Park | 5000m | 21:05 | 64th · 4th on team | 120.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2017-11-02 | Bells Mill Park | 5000m | 21:23.3 | 23rd · 5th on team | 117.6 | +0.013 | ★CR CSR |
| 2017-10-14 | Panorama Farms | 5000m | 21:27.3 | 61st · 3rd on team | 118.4 | +0.022 | ★CR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 21:11 | 112th · 4th on team | 118.4 | +0.020 | PR CR SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 21:38.2 | 143rd · 3rd on team | 114.6 | +0.000 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 23:09.6 | 29th · 1st on team | 106.8 | +0.000 | CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 22:07 | 54th · 1st on team | 112.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2016-10-13 | Floyd Kellam High School | 5000m | 25:32.5 | 35th · 10th on team | 99.0 | +0.019 | |
| 2016-10-08 | Panorama Farms | 5000m | 23:41.5 | 33rd · 2nd on team | 108.1 | +0.022 | CR CSR |
| 2016-10-05 | Floyd Kellam High School | 5000m | 22:41.7 | 26th · 6th on team | 111.1 | +0.019 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-22 | Floyd Kellam High School | 5000m | 23:31.7 | 14th · 4th on team | 106.9 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-14 | Meet results → | Women's 1500 Meters | 5:04.2 | 4th · 1st on team | 106.3 | — | ★PR SR RSR |
| 2023-01-22 | Meet results → | Women's Mile | 5:37.61 | 15th · 2nd on team | 104.9 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-15 | Meet results → | Women's 1500 Meters | 5:16.38 | 10th · 1st on team | 102.7 | — | PR SR RSR |
| 2022-04-01 | Meet results → | Women's 1500 Meters | 5:20.54 | 58th · 1st on team | 101.3 | — | PR SR RSR |
| 2022-01-23 | Meet results → | Women's 3000 Meters | 11:46.29 | 24th · 5th on team | 99.7 | — | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Meet results → | Women's 3,000m Run | 11:28.73 | 68th · 4th on team | 101.8 | — | ★PR SR |
| 2020-01-24 | Meet results → | Women's 3000 Meters | 11:35.25 | 33rd · 3rd on team | 102.9 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-10 | Beach District Meet #3 (Landstown) | 800m | 2:38.86 | 3rd · 2nd on team | 117.2 | -0.023 | ★PR SR |
| 2019-04-03 | Beach District Meet #2 (Landstown) | 1600m | 5:53.33 | 5th · 2nd on team | 118.4 | -0.023 | |
| 2019-04-03 | Beach District Meet #2 (Landstown) | 3200m | 13:35.32 | 6th · 4th on team | 110.9 | -0.023 | |
| 2019-02-09 | VHSL Class 6 Region A Championship | 3200m | 12:03.82 | 5th · 2nd on team | 124.5 | -0.024 | SR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 5:38.58 | 27th · 2nd on team | 123.7 | -0.028 | ★PR SR |
| 2019-01-24 | Beach District Meet #3 | 1000m | 3:23.22 | 6th · 4th on team | 119.1 | -0.024 | ★PR SR |
| 2019-01-20 | VA Showcase | 3200m | 12:08.08 | 32nd · 1st on team | 125.0 | -0.035 | ★R SR RSR |
| 2019-01-05 | CNU's HS Showcase | 3200m | 12:41.57 | 8th · 1st on team | 116.9 | -0.043 | SR |
| 2018-12-13 | Beach District Meet #1 | 3200m | 13:17.07 | 4th · 2nd on team | 113.1 | -0.024 | SR RSR |
| 2018-12-13 | Beach District Meet #1 | 1600m | 5:49.41 | 8th · 4th on team | 119.3 | -0.024 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | VHSL Region 6A | 3200m | 12:36.36 | 6th · 1st on team | 119.8 | -0.023 | |
| 2018-05-18 | Track 757 Invitational | 1600m | 5:38.91 | 4th · 1st on team | 123.5 | -0.019 | ★PR R SR RSR |
| 2018-05-05 | Dogwood Classic | 3200m | 12:00.39 | 42nd · 1st on team | 122.9 | -0.040 | ★PR R SR RSR |
| 2018-04-14 | NSU Invitational | 1600m | 5:39.7 | 6th · 3rd on team | 122.6 | -0.030 | PR R SR RSR |
| 2018-04-11 | Beach District Meet #2 | 1600m | 5:45.11 | 5th · 4th on team | 120.7 | -0.023 | |
| 2018-03-28 | Beach District Meet #1 | 3200m | 13:11.09 | 3rd · 2nd on team | 114.0 | -0.021 | |
| 2018-02-15 | VHSL 6A Region A Championship | 3200m | 12:28.38 | 5th · 1st on team | 120.5 | -0.024 | SR |
| 2018-02-08 | Beach District Meet#4 | 1600m | 5:44.24 | 3rd · 1st on team | 121.1 | -0.024 | PR R SR RSR |
| 2018-02-03 | Suffolk Invitational | 3200m | 12:33.64 | 8th · 1st on team | 119.6 | -0.024 | SR RSR |
| 2018-02-01 | Beach District Meet#3 | 1000m | 3:28.51 | 4th · 3rd on team | 115.8 | -0.024 | PR SR |
| 2018-01-24 | Beach District Meet#2 | 1600m | 5:51.75 | 4th · 1st on team | 118.5 | -0.024 | PR SR RSR |
| 2018-01-20 | Atlantic Coast Indoor Invitational | 3200m | 12:53.74 | 9th · 1st on team | 116.5 | -0.024 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | VHSL Conference 1 | 3200m | 12:36.33 | 2nd · 1st on team | 119.3 | -0.023 | |
| 2017-05-13 | Grassfield Invitational | 1600m | 5:56.29 | 9th · 3rd on team | 116.5 | -0.027 | PR SR |
| 2017-05-06 | Dogwood Classic | 3200m | 12:23.21 | 51st · 1st on team | 119.4 | -0.040 | PR R SR RSR |
| 2017-05-03 | Conference 1/9 Meet #5 at Tallwood | 3200m | 13:01.91 | 1st · 1st on team | 116.0 | -0.021 | |
| 2017-04-19 | Conference 1/9 Meet #4 at Landstown | 1600m | 6:03.54 | 4th · 3rd on team | 114.7 | -0.023 | PR SR |
| 2017-04-19 | Conference 1/9 Meet #4 at Landstown | 3200m | 13:40.32 | 3rd · 2nd on team | 109.9 | -0.023 | |
| 2017-04-05 | Conference 1/9 Meet #3 at Tallwood | 3200m | 13:34.12 | 4th · 2nd on team | 111.2 | -0.021 | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 3200m | 12:59.58 | 18th · 2nd on team | 115.6 | -0.024 | |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 3200m | 12:44.9 | 4th · 1st on team | 117.8 | -0.024 | PR R SR RSR |
| 2017-01-06 | CNU HS Showcase | 3200m | 12:52.69 | 12th · 2nd on team | 115.3 | -0.043 | PR R SR RSR |
| 2017-01-05 | Conference 1 Meet #1 | 1600m | 6:06.57 | 9th · 2nd on team | 113.4 | -0.024 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-20 | Conference 1/9 #4 | 800m | 3:09.28 | 16th · 7th on team | 97.6 | -0.021 | PR SR RSR |