Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Rim Rock Farm | 3000m | 12:51.6 | 2nd · 2nd on team | 113.3 | +0.016 | ★CR CSR |
| 2007-11-25 | Woodward Park | 3000m | 12:15.8 | 3rd · 3rd on team | 120.4 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2007-11-11 | Golden Gate Park | 3000m | 12:20 | 3rd · 3rd on team | 114.9 | -0.014 | PR ★CR SR CSR RSR |
| 2007-10-21 | Spring Lake Park | 3000m | 13:36 | 1st · 1st on team | 110.7 | +0.043 | CSR RSR |
| 2007-10-14 | Golden Gate Park | 3000m | 12:37 | 1st · 1st on team | 110.4 | -0.014 | SR CSR RSR |
| 2007-09-30 | Van Buskirk Park | 3000m | 13:43 | 1st · 1st on team | 110.1 | +0.051 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-09 | Plantes Ferry | 3000m | 12:26 | 2nd · 2nd on team | 116.9 | +0.007 | ★CR CSR |
| 2006-11-26 | Woodward Park | 3000m | 12:57 | 2nd · 2nd on team | 115.2 | +0.038 | CR CSR |
| 2006-11-12 | Golden Gate Park | 3000m | 12:33 | 2nd · 2nd on team | 113.0 | -0.014 | CR CSR |
| 2006-11-05 | Shadow Cliffs Regional Park | 3000m | 12:26 | 2nd · 2nd on team | 119.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2006-10-29 | Golden Gate Park | 3000m | 12:37 | 2nd · 2nd on team | 112.5 | -0.014 | PR CR SR CSR |
| 2006-10-22 | Spring Lake Park | 3000m | 12:49 | 2nd · 2nd on team | 118.1 | +0.043 | PR ★CR R SR CSR RSR |
| 2006-10-15 | Johnson-Springview Park | 3000m | 12:54 | 2nd · 2nd on team | 113.1 | +0.025 | PR ★CR SR CSR |
| 2006-10-08 | Beal Point | 3000m | 13:35 | 2nd · 2nd on team | 114.4 | +0.078 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-10 | Race results → | 1500m | 5:55.16 | 2nd · 2nd on team | 107.0 | — | ★PR SR RSR |