Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Christie Lake Conservation Area | 6000m | 21:23.5 | 54th · 3rd on team | 117.0 | -0.045 | ★CR SR CSR |
| 2018-10-10 | Boyd Conservation Area | 3218m | 21:26.9 | 3rd · 1st on team | 61.8 | — | ★PR ★CR SR CSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 16:01.7 | 56th · 2nd on team | 120.4 | -0.061 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 6000m | 22:15.5 | 87th · 5th on team | 116.3 | -0.005 | |
| 2017-10-25 | Trinity College | 6000m | 21:27.1 | 2nd · 2nd on team | 118.2 | -0.029 | ★CR CSR |
| 2017-10-11 | Boyd Conservation Area | 6000m | 21:11.3 | 11th · 2nd on team | 126.0 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-05 | Petawawa Golf Club | 6000m | 21:57.7 | 15th · 2nd on team | 117.8 | -0.005 | ★CR CSR RSR |
| 2017-09-20 | Trinity College | 6000m | 21:36.4 | 3rd · 2nd on team | 117.0 | -0.029 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Trinity College | 5000m | 16:55.9 | 3rd · 2nd on team | 117.0 | -0.057 | ★PR ★CR SR CSR |
| 2016-10-12 | Heart Lake Conservation Area | 6000m | 21:46 | 2nd · 2nd on team | 122.5 | +0.025 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Highlands Nordic Centre | 5000m | 18:44.7 | 7th · 1st on team | 112.8 | +0.000 | ★CR R CSR RSR |
| 2015-09-17 | Trinity College | 5000m | 18:31.7 | 7th · 2nd on team | 108.1 | -0.057 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 2ksteeple | 6:31.05 | 30th · 2nd on team | — | -0.068 | SR |
| 2018-03-02 | Birchmount Indoor | 2000m | 5:58.4 | 1st · 1st on team | 121.4 | -0.043 | ★PR SR |
| 2018-03-02 | Birchmount Indoor | 600m | 1:30.8 | 5th · 2nd on team | — | -0.043 | ★PR SR |
| 2018-02-23 | Nike Adams Invitational | 3000m | 9:16.2 | 3rd · 1st on team | 122.6 | -0.043 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | Metro Track & Field Championship | 2ksteeple | 6:31.1 | 3rd · 1st on team | — | -0.040 | |
| 2017-05-03 | Andre Hamilton Relays | 3000m | 9:26.82 | 4th · 1st on team | 120.2 | -0.044 | PR SR RSR |
| 2017-05-03 | Andre Hamilton Relays | 2ksteeple | 6:28.82 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2017-04-22 | Nike/John Rowland Memorial Games | 1500m | 4:25.77 | 4th · 2nd on team | 118.9 | -0.036 | ★PR SR RSR |
| 2017-02-22 | Nike Adams Invitational | 1000m | 2:49.1 | 4th · 1st on team | 116.7 | -0.031 | ★PR SR RSR |