Racecast

Max Listro

Cascade Christian (OR) · 8 · SOMSACOR D3ADistrict 43A · Compare head to head

Athlete rating 110.8 2016 TF season
Best race 139.0 XC
Races 26
Seasons 2 2015 — 2016

RankedNation #12717·OR #961·Team #14 ?

Training paces & VO2max → critical speed 7:50/mi, fitted from 10 races in 2015

Rating scale ?

Cross Country

2015 XC 130.7

Cascade Christian (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Bear Creek Park 3000m 12:06.3 52nd · 3rd on team 137.6 +0.105 ★CR CSR
2015-10-22 North Middle school 2735m 12:07.4 23rd · 3rd on team 114.2 — ★PR ★CR SR CSR
2015-10-15 Talent Middle School 3000m 12:45 20th · 2nd on team 136.2 +0.143 ★CR CSR
2015-10-08 Bear Creek Park 3000m 13:04.9 61st · 2nd on team 127.2 +0.105 CR CSR
2015-10-01 Jackson County Expo 3000m 11:54 13th · 2nd on team 139.0 +0.089 ★PR ★CR ★R SR CSR RSR
2015-09-24 Jackson County Expo 3000m 12:54.7 23rd · 2nd on team 129.9 +0.089 PR CR R SR CSR RSR

Track & Field

2016 TF 108.8

Cascade Christian (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-09 SOMSAC Small Schools Championship discus 86-11 — — -0.027
2016-05-09 SOMSAC Small Schools Championship shot 36-02.00 — — -0.027
2016-05-09 SOMSAC Small Schools Championship 100mh 19.04 10th · 3rd on team — -0.027
2016-05-09 SOMSAC Small Schools Championship 3000m 11:34 6th · 2nd on team 116.9 -0.027 ★PR SR RSR
2016-05-04 SOMSAC Small Schools Multi (Rogue River) discus 76-07 — — -0.027
2016-04-28 SOMSAC Small Schhol ( Sacred Heart) shot 35-06.00 — — -0.027
2016-04-28 SOMSAC Small Schhol ( Sacred Heart) hj 4-04.00 — — -0.027
2016-04-28 SOMSAC Small Schhol ( Sacred Heart) discus 81-06 — — -0.027
2016-04-28 SOMSAC Small Schhol ( Sacred Heart) 100mh 18.04 2nd · 2nd on team — -0.027 ★PR SR
2016-04-28 SOMSAC Small Schhol ( Sacred Heart) 1500m 5:44 3rd · 3rd on team 109.2 -0.027 ★PR SR RSR
2016-04-21 SOMSAC Small School Multi (Hosanna() discus 26.76m — — +0.014
2016-04-21 SOMSAC Small School Multi (Hosanna() shot 10.05m — — +0.014
2016-04-21 SOMSAC Small School Multi (Hosanna() 3000m 13:22.9 2nd · 2nd on team 104.9 +0.014
2016-04-21 SOMSAC Small School Multi (Hosanna() 100mh 18.64 2nd · 2nd on team — +0.014
2016-04-13 SOMSAC Small Schools shot 30-02.00 — — -0.027
2016-04-13 SOMSAC Small Schools 100mh 18.44 1st · 1st on team — -0.027 PR SR
2016-04-13 SOMSAC Small Schools 3000m 12:30.4 1st · 1st on team 107.8 -0.027 PR SR RSR
2016-04-07 SOMSAC Small Schools Multi (Sacred Heart hj 4-08.00 — — -0.027
2016-04-07 SOMSAC Small Schools Multi (Sacred Heart shot 32-08.00 — — -0.027
2016-04-07 SOMSAC Small Schools Multi (Sacred Heart 3000m 12:56 5th · 2nd on team 105.0 -0.027 PR SR RSR