Racecast

Zach Wolford

Normal (University) (IL) · 10 · CENTRAL STATE EIGHTIL D2A · Compare head to head

Athlete rating 132.3 2016 XC season
Best race 134.4 XC
Races 26
Seasons 2 2015 — 2016

RankedNation #4369·IL #174·IL D2A #52·CENTRAL STATE EIGHT #5·Team #6 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 17 races in 2015

Cross Country

2016 XC 130.7

Normal (University) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Detweiller Park 4828m 15:10 26th · 3rd on team 133.9 -0.001 ★PR ★CR SR CSR
2016-10-29 Black Partridge Park 4731m 15:19.8 9th · 3rd on team 130.7 -0.001
2016-10-13 Maxwell Park 4828m 15:17.6 10th · 3rd on team 134.4 +0.013 PR ★CR ★R SR CSR RSR
2016-10-08 Black Partridge Park 4731m 15:14.1 11th · 1st on team 130.8 -0.001 ★PR ★CR SR CSR
2016-10-04 Maxwell Park 4828m 16:06 1st · 1st on team 128.2 +0.013 CSR
2016-10-01 Detweiller Park 4828m 15:26.5 39th · 4th on team 130.5 -0.001 SR CSR
2016-09-24 Oakhurst Forest Preserve 4747m 15:08.9 14th · 4th on team 130.5 -0.007 ★PR ★CR SR CSR
2016-09-17 Detweiller Park 4828m 15:40.2 2nd · 1st on team 131.1 -0.001 SR CSR RSR
2016-09-10 Detweiller Park 4828m 16:13 12th · 3rd on team 126.0 -0.001 SR CSR RSR

2015 XC 129.3

Normal (University) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Detweiller Park 4828m 15:20 33rd · 2nd on team 132.7 -0.001 PR CR SR CSR
2015-10-31 Maxwell Park 4828m 15:39.3 7th · 2nd on team 132.3 +0.013 CR CSR
2015-10-24 Illinois Central College 4747m 15:30.4 5th · 2nd on team 133.4 +0.029 PR ★CR R SR CSR RSR
2015-10-17 Lower Lake Park 4667m 15:35.8 9th · 3rd on team 127.5 +0.025 ★PR ★CR SR CSR
2015-10-06 Maxwell Park 4828m 15:45 6th · 2nd on team 129.8 +0.013 CR CSR
2015-10-03 Detweiller Park 4828m 15:47.1 30th · 3rd on team 128.5 -0.001
2015-09-26 Illinois Central College 4747m 16:07.9 15th · 2nd on team 127.4 +0.029 PR CR SR CSR
2015-09-22 Maxwell Park 4828m 16:15 3rd · 2nd on team 126.6 +0.013 CR CSR
2015-09-19 Detweiller Park 4828m 15:38.8 6th · 1st on team 129.9 -0.001 PR CR R SR CSR RSR
2015-09-12 Detweiller Park 4828m 16:12.4 71st · 4th on team 124.4 -0.001 PR CR R SR CSR RSR

Track & Field

2016 TF 120.5

Normal (University) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Mahomet-Seymour Invitational 800m 2:03.4 3rd · 2nd on team 124.2 -0.028 ★PR SR RSR
2016-04-29 Gene Ward Invitational 1600m 4:37.36 6th · 1st on team 122.9 -0.031 ★PR SR RSR
2016-04-26 Bloomington/Normal Inter City Meet 1600m 4:43.29 2nd · 2nd on team 119.7 -0.034 PR SR
2016-04-22 Metamora ABC meet 3200m 10:06.02 2nd · 1st on team 121.7 -0.029 ★PR SR RSR
2016-04-16 Capital City Classic 1600m 4:48.1 12th · 2nd on team 118.0 -0.032
2016-04-09 Metamora Co-Ed Invite 1600m 4:46.89 6th · 2nd on team 118.9 -0.029 PR SR RSR
2016-03-19 Gene Armer Invitational 3200m 10:19.53 5th · 1st on team 118.5 -0.046 PR SR RSR