Racecast

Dane Alexander

Normal (University) (IL) · 12 · CENTRAL STATE EIGHTIL D2A · Compare head to head

Athlete rating 125.7 2019 TF season
Best race 132.2 XC
Races 64
Seasons 5 2015 — 2019

RankedNation #4199·IL #217·IL D2A #60·CENTRAL STATE EIGHT #6·Team #7 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 21 races in 2018

Cross Country

2018 XC 129.2

Normal (University) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Laverne Gibson Course 5000m 16:57.4 56th · 2nd on team 126.8 +0.010 ★PR ★CR SR CSR
2018-11-03 Detweiller Park 4828m 15:51.6 167th · 3rd on team 129.3 -0.001
2018-10-27 Bob Mays Park 4828m 15:51.9 15th · 2nd on team 132.2 +0.024 ★CR ★R CSR RSR
2018-10-20 Maxwell Park 4828m 16:09.8 10th · 2nd on team 129.8 +0.013
2018-10-13 Scovill Golf Course 4828m 16:12.3 6th · 3rd on team 127.8 +0.010 ★CR CSR
2018-10-06 Black Partridge Park 4731m 15:49.7 8th · 3rd on team 126.8 -0.001 SR CSR
2018-10-02 Maxwell Park 4828m 16:03 3rd · 3rd on team 127.5 +0.013
2018-09-29 Detweiller Park 4828m 15:30.1 55th · 2nd on team 130.0 -0.001 ★PR ★CR SR CSR
2018-09-22 Illinois Central College 4747m 16:04.5 10th · 1st on team 128.5 +0.029 ★PR ★CR SR CSR
2018-09-18 Maxwell Park 4828m 15:58 5th · 2nd on team 131.4 +0.013 CSR RSR
2018-09-15 Detweiller Park 4828m 15:44.7 60th · 2nd on team 131.3 -0.001 SR CSR RSR

2017 XC 128.2

Normal (University) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Laverne Gibson Course 5000m 17:32.2 313th · 4th on team 121.0 +0.010 PR CR SR CSR
2017-11-04 Detweiller Park 4828m 15:44 51st · 4th on team 128.5 -0.001
2017-10-28 Maxwell Park 4828m 16:02.7 22nd · 4th on team 128.2 +0.013
2017-10-21 Black Partridge Park 4731m 15:31.4 9th · 2nd on team 129.3 -0.001 ★PR ★CR SR CSR
2017-10-14 Lincoln Park 4828m 16:10 3rd · 2nd on team 130.9 +0.020 ★CR CSR
2017-10-03 Maxwell Park 4828m 16:00 4th · 3rd on team 128.8 +0.013 CSR
2017-09-30 Detweiller Park 4828m 15:32 24th · 4th on team 131.4 -0.001 PR CR R SR CSR RSR
2017-09-16 Detweiller Park 4828m 15:56.3 76th · 2nd on team 128.5 -0.001 RSR
2017-09-09 Detweiller Park 4828m 15:52.9 22nd · 3rd on team 127.7 -0.001 PR CR SR CSR RSR

2016 XC 123.7

Normal (University) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Maxwell Park 4828m 15:54.3 2nd · 2nd on team 129.3 +0.013 PR ★CR R SR CSR RSR
2016-10-08 Black Partridge Park 4731m 16:06.7 41st · 8th on team 123.7 -0.001 PR CR SR CSR
2016-10-04 Maxwell Park 4828m 16:34 5th · 3rd on team 124.6 +0.013 R SR CSR RSR
2016-09-24 Illinois Central College 4747m 17:34.1 7th · 3rd on team 117.2 +0.029 SR CSR RSR

2015 XC 123.1

Normal (University) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Lower Lake Park 4667m 16:13.1 17th · 7th on team 122.6 +0.025 ★PR ★CR SR CSR
2015-10-10 Black Partridge Park 4731m 16:12.7 41st · 2nd on team 121.9 -0.001 PR CR SR CSR
2015-10-06 Maxwell Park 4828m 16:29 15th · 7th on team 124.0 +0.013 CR CSR
2015-09-26 Illinois Central College 4747m 16:43.4 30th · 3rd on team 122.9 +0.029 PR CR SR CSR
2015-09-22 Maxwell Park 4828m 16:32 9th · 6th on team 124.5 +0.013 CR R CSR RSR
2015-09-19 Detweiller Park 4828m 16:20.5 42nd · 4th on team 124.4 -0.001 PR CR R SR CSR RSR
2015-09-12 Detweiller Park 4828m 16:34.1 109th · 5th on team 121.7 -0.001 PR CR R SR CSR RSR

Track & Field

2019 TF 122.8

Normal (University) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-16 IHSA 3A Boys Bloomington Sectional 1600m 4:41.24 11th · 1st on team 122.0 -0.034
2019-04-26 Triad Knight Invitational 1600m 4:35.9 2nd · 1st on team 124.0 -0.039
2019-04-23 Bloomington Normal Intercity Boys 3200m 10:11.09 4th · 1st on team 120.2 -0.034
2019-04-23 Bloomington Normal Intercity Boys 1600m 4:32.37 3rd · 1st on team 125.3 -0.034
2019-04-19 Metamora ABC Meet 1600m 4:36.28 1st · 1st on team 126.2 -0.029
2019-04-16 Olympia Coed Relays 1600m 4:27.18 2nd · 1st on team 129.2 -0.027 ★PR SR RSR
2019-04-13 Capital City Classic 1600m 4:34.62 7th · 2nd on team 124.5 -0.031 PR SR
2019-04-06 Metamora Coed Invite 3200m 9:52.77 2nd · 1st on team 125.6 -0.029 ★PR SR RSR
2019-04-02 Eureka/Normal U-high/Pleasant Plains 800m 2:12.82 5th · 1st on team 114.6 -0.037 SR
2019-03-23 Cogdal Relays 1000m 2:49.68 2nd · 2nd on team 116.9 -0.045 ★PR SR RSR

2018 TF 120.2

Normal (University) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 IHSA 2A Boys State Track & Field Championships 3200m 10:00.47 12th · 1st on team 122.7 -0.041 PR SR
2018-05-17 IHSA 2A Boys Dunlap Sectional 3200m 10:03.73 2nd · 1st on team 123.5 -0.031 PR SR RSR
2018-05-11 Central State 8 Boys Meet 3200m 10:15.29 2nd · 2nd on team 121.6 -0.026 SR RSR
2018-05-07 GCMS Monday Meet #4 800m 2:07.66 1st · 1st on team 120.1 -0.025 ★PR SR
2018-04-27 Triad Knights Boys Invitational 1600m 4:41.22 5th · 2nd on team 120.8 -0.039 PR SR RSR
2018-04-20 Metamora ABC 1600m 4:52.74 4th · 1st on team 116.7 -0.029
2018-04-17 Olympia Coed Relays 1600m 4:51.11 5th · 2nd on team 117.9 -0.027 SR
2018-04-14 Capital City Classic 3200m 10:26.08 13th · 2nd on team 118.5 -0.031 SR RSR

2017 TF 117.9

Normal (University) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 IHSA 2A Boys Macomb Sectional 3200m 10:25.39 8th · 2nd on team 119.4 -0.033
2017-05-13 Mahomet-Seymour Invitational 3200m 10:20.5 9th · 1st on team 120.0 -0.028 SR
2017-05-04 Cornbelt Conference 3200m 10:51.68 5th · 2nd on team 114.7 -0.025
2017-05-02 Cornbelt Conference F/S 1600m 4:59.74 3rd · 2nd on team 115.2 -0.031
2017-04-28 Triad Invitational 3200m 10:21.45 5th · 2nd on team 117.6 -0.039 SR
2017-04-18 Olympia Coed Relays 1600m 4:43.96 7th · 1st on team 120.8 -0.027 PR SR RSR
2017-04-08 Metamora Coed Invite 3200m 10:27.18 8th · 2nd on team 118.8 -0.029 SR RSR
2017-03-25 Cogdal Relays 1600m 4:52.32 1st · 1st on team 116.4 -0.045 SR RSR
2017-03-04 Meet results → Men's 800 Meters 2:14.47 19th · 2nd on team — — ★PR SR

2016 TF 118.1

Normal (University) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 IHSA 2A Boys Dunlap Sectional 3200m 10:08.58 5th · 2nd on team 121.1 -0.031 PR SR RSR
2016-04-29 Gene Ward Invitational 1600m 4:44.42 7th · 2nd on team 119.8 -0.031 PR SR RSR
2016-04-26 Bloomington/Normal Inter City Meet 3200m 10:16.53 3rd · 2nd on team 119.3 -0.034 PR SR RSR
2016-04-22 Metamora ABC meet 3200m 10:20.88 4th · 2nd on team 118.8 -0.029 PR SR RSR
2016-04-12 Olympia Coed Triangular 1600m 5:00.85 1st · 1st on team 113.3 -0.027 PR SR
2016-04-09 Metamora Co-Ed Invite 3200m 10:36.24 3rd · 1st on team 116.2 -0.029 PR SR RSR