Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Rancho San Rafael | 4000m | 19:02 | 9th · 7th on team | — | +0.053 | |
| 2009-11-29 | Rancho San Rafael | 4000m | 16:27.1 | 14th · 2nd on team | — | +0.053 | ★CR CSR |
| 2009-11-22 | Spring Lake Park | 4000m | 14:56 | 1st · 1st on team | — | -0.027 | ★PR ★CR SR CSR |
| 2009-11-15 | Beal Point | 3000m | 12:10.9 | 3rd · 3rd on team | — | +0.022 | ★CR SR CSR |
| 2009-11-08 | Bedwell Bayfront Park | 4000m | 17:02 | 5th · 3rd on team | — | +0.009 | ★CR CSR |
| 2009-11-01 | Apple Hill Road Race | 5632m | 25:39.2 | 4th · 4th on team | — | -0.009 | ★PR ★CR SR CSR |
| 2009-10-18 | Shadow Cliffs Regional Park | 4000m | 16:06 | 3rd · 2nd on team | — | -0.024 | PR ★CR SR CSR |
| 2009-10-11 | Eveergreen Park | 4000m | 17:42.6 | 3rd · 3rd on team | — | +0.001 | PR ★CR SR CSR |
| 2009-09-20 | Miner's Ravine Trail | 5000m | 22:11.8 | 3rd · 3rd on team | — | -0.004 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-30 | Willow Hills Reservoir Course | 3000m | 12:51 | 5th · 5th on team | 119.2 | +0.022 | |
| 2008-11-16 | Willow Hills Reservoir Course | 3000m | 12:46 | 4th · 4th on team | 120.8 | +0.022 | ★CR CSR |
| 2008-11-02 | Spring Lake Park | 3000m | 12:27 | 2nd · 2nd on team | 121.1 | +0.000 | SR CSR RSR |
| 2008-09-28 | Beal Point | 3000m | 13:41 | 2nd · 2nd on team | 113.0 | +0.022 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-11 | Golden Gate Park | 3000m | 12:29 | 5th · 5th on team | 114.3 | -0.053 | SR CSR RSR |
| 2007-10-21 | Spring Lake Park | 3000m | 13:48 | 3rd · 3rd on team | 109.9 | +0.000 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-09 | Plantes Ferry | 3000m | 12:01 | 1st · 1st on team | 126.7 | +0.007 | ★CR CSR |
| 2006-11-26 | Woodward Park | 3000m | 12:19 | 1st · 1st on team | 129.8 | +0.060 | ★CR CSR |
| 2006-11-12 | Golden Gate Park | 3000m | 11:41 | 1st · 1st on team | 122.2 | -0.053 | ★CR CSR |
| 2006-11-05 | Shadow Cliffs Regional Park | 3000m | 11:51 | 1st · 1st on team | 124.4 | -0.033 | ★CR CSR |
| 2006-10-29 | Golden Gate Park | 3000m | 12:19 | 1st · 1st on team | 116.0 | -0.053 | CR CSR |
| 2006-10-22 | Spring Lake Park | 3000m | 11:20 | 1st · 1st on team | 134.7 | +0.000 | ★PR ★CR SR CSR |
| 2006-10-15 | Johnson-Springview Park | 3000m | 11:29 | 1st · 1st on team | 138.2 | +0.064 | PR ★CR ★R SR CSR RSR |
| 2006-10-08 | Beal Point | 3000m | 12:26 | 1st · 1st on team | 124.6 | +0.022 | PR CR R SR CSR RSR |