Jackson Spooner
Morro Bay (CA) · 11 · CCAACA D4CENTRAL D4SLO · Compare head to head
Athlete rating
103.5
2016 XC season
Races
10
Seasons
2
2015 — 2016
RankedNation #98633·CA #12632·CA D4 #2454·CENTRAL #1091·CENTRAL D4 #200·CCAA #260·Team #13
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Training paces
& VO2max →
critical speed
7:11/mi, fitted from
3 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016 XC
101.9
Morro Bay (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-09-24 |
Griffith Park
|
4731m |
19:47 |
130th
· 5th on team |
104.6 |
+0.052 |
★PR
★CR
SR
CSR
RSR
|
| 2016-09-10 |
Morro Bay Invitational
|
4441m |
19:59.8 |
151st
· 4th on team |
99.3 |
+0.103 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
99.8
Morro Bay (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-19 |
Lake Casitas
|
5000m |
20:53.8 |
192nd
· 8th on team |
103.2 |
+0.037 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-05 |
Talley Field
|
4023m |
17:03 |
68th
· 5th on team |
96.5 |
+0.014 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
—
Morro Bay (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-03-07 |
Rincon Relays
|
200m |
27.62 |
8th
· 1st on team |
— |
-0.035 |
★PR
SR
|
| 2015-03-07 |
Rincon Relays
|
600m |
1:40.04 |
3rd
· 1st on team |
— |
-0.035 |
★PR
SR
|