Racecast

Clare Carroll

Revolution Express Track (CA) · 13-14 · STS · Compare head to head

Athlete rating 128.4 2009 TF season
Best race 132.6 XC
Races 36
Seasons 4 2006 — 2010

RankedNation #1781·CA #248·STS #2·Team #3 ?

Training paces & VO2max → critical speed 7:25/mi, fitted from 12 races in 2008

Cross Country

2009 XC —

Revolution Express Track (CA) · Grade 13-14

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-12 Rancho San Rafael 4000m 15:28 1st · 1st on team — +0.068
2009-11-29 Rancho San Rafael 4000m 14:38.4 1st · 1st on team — +0.068 ★PR ★CR SR CSR
2009-11-15 Beal Point 3000m 11:09 1st · 1st on team — +0.024 ★CR SR CSR
2009-11-08 Bedwell Bayfront Park 4000m 14:56 1st · 1st on team — +0.010 PR ★CR SR CSR
2009-10-11 Eveergreen Park 4000m 15:51.5 1st · 1st on team — +0.000 PR ★CR SR CSR

2008 XC 124.2

Revolution Express Track (CA) · Grade 11-12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-09 Bedwell Bayfront Park 3000m 11:00 1st · 1st on team 132.6 -0.043 ★PR ★CR ★R SR CSR RSR
2008-11-02 Spring Lake Park 3000m 11:35 1st · 1st on team 130.4 +0.001 PR ★CR R SR CSR RSR
2008-10-19 University of the Pacific 3000m 12:16 1st · 1st on team 120.8 -0.013 ★CR CSR
2008-10-12 Willow Hills Reservoir Course 3000m 12:08 1st · 1st on team 126.9 +0.020 PR ★CR R SR CSR RSR
2008-10-05 Stevens Creek Park Visitor Center 3000m 13:54 1st · 1st on team 110.2 +0.016 PR ★CR R SR CSR RSR

Track & Field

2010 TF —

Revolution Express Track (CA) · Grade 13-14

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-07-01 National Youth Outdoor Championships 3000m 10:06.61 1st · 1st on team — -0.038 ★PR SR
2010-07-01 National Youth Outdoor Championships 1500m 4:54.01 2nd · 2nd on team — -0.038
2010-07-01 National Youth Outdoor Championships 1500m 4:41.29 1st · 1st on team — -0.038
2010-05-30 Pacific Association Open T&F Championships 1500m 4:40.68 1st · 1st on team — -0.029 ★PR SR
2010-05-01 UMOJA 1500m 4:53.47 1st · 1st on team — -0.027 SR
2010-05-01 UMOJA 800m 2:24.88 4th · 1st on team — -0.027 ★PR SR
2010-05-01 UMOJA 3000m 10:21.54 1st · 1st on team — -0.027 PR SR
2010-04-17 Roseville PAL Express Track Club 1500m 4:57.23 1st · 1st on team — -0.032 SR

2009 TF 125.4

Revolution Express Track (CA) · Grade 13-14

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-07-28 Race results → 1500m 4:53.54 2nd · 2nd on team — —
2009-07-28 Race results → 1500m 4:51.01 1st · 1st on team — —
2009-07-28 Race results → 3000m 10:23.95 2nd · 2nd on team — —
2009-07-11 USATF Region 14 Junior Olympic Track & Field Championships 1500m 4:48.5 1st · 1st on team — -0.048 PR SR
2009-07-11 USATF Region 14 Junior Olympic Track & Field Championships 3000m 10:23.21 1st · 1st on team — -0.048
2009-06-26 USATF PA Junior Olympics (Top 8 advance) 1500m 4:53.08 2nd · 1st on team 129.0 -0.038 PR SR RSR
2009-06-26 USATF PA Junior Olympics (Top 8 advance) 3000m 10:23.01 1st · 1st on team 131.9 -0.038 PR SR RSR
2009-06-13 Pacific Association Youth Championships (PAC) 1500m 4:59.45 1st · 1st on team 126.0 -0.041 PR SR
2009-06-13 Pacific Association Youth Championships (PAC) 800m 2:26.19 5th · 1st on team 123.2 -0.041 PR SR
2009-05-30 Central Valley Roadrunners lj ND — — -0.035
2009-05-30 Central Valley Roadrunners 1500m 5:06.13 1st · 1st on team 124.2 -0.035
2009-05-09 Mission Valley Track Club 3000m 10:52.68 1st · 1st on team 126.1 -0.040 PR SR RSR
2009-05-02 Race results → 3000m 10:58.35 1st · 1st on team — — PR SR
2009-04-18 Roseville Express Track Club lj 12-09.00 — — -0.033
2009-04-18 Roseville Express Track Club 800m 2:34.41 5th · 2nd on team 117.7 -0.033 PR SR RSR
2009-04-18 Roseville Express Track Club 1500m 5:05.5 2nd · 1st on team 124.7 -0.033 PR SR RSR

2006 TF —

Revolution Express Track (CA) · Grade 9-10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-25 East Bay Heat Sectional lj 10' 1.5" — — -0.035
2006-03-25 East Bay Heat Sectional 100m 16.63 2nd · 2nd on team — -0.035 ★PR SR