Dominick Goben
Elkhorn (NE) · 12 · EMCNE DADistrict B-1 · Compare head to head
Athlete rating
111.1
2018 XC season
Races
28
Seasons
4
2015 — 2018
RankedNation #63746·NE #484·NE DA #304·EMC #40·Team #16
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Training paces
& VO2max →
critical speed
6:45/mi, fitted from
13 races in 2017
Cross Country
2017 XC
107.4
Elkhorn (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-05 |
Pioneers Park
|
5000m |
18:52.3 |
4th
· 2nd on team |
110.9 |
-0.003 |
★CR
CSR
|
| 2017-09-28 |
Boys Town High School
|
5000m |
18:42 |
6th
· 3rd on team |
112.2 |
-0.011 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-09-25 |
Kearney Country Club
|
5000m |
19:26.2 |
138th
· 9th on team |
106.5 |
-0.012 |
PR
CR
SR
CSR
|
| 2017-09-21 |
North Bend Course
|
5000m |
19:44 |
3rd
· 3rd on team |
105.3 |
-0.023 |
CR
CSR
|
| 2017-09-15 |
Pioneers Park
|
5000m |
20:04.5 |
9th
· 3rd on team |
107.0 |
+0.004 |
CR
R
CSR
RSR
|
| 2017-09-15 |
Pioneers Park
|
5000m |
20:04.5 |
9th
· 3rd on team |
106.2 |
-0.003 |
|
| 2017-09-07 |
Valley View Golf Course
|
5000m |
19:27.3 |
45th
· 3rd on team |
104.7 |
-0.035 |
PR
CR
SR
CSR
|
| 2017-08-31 |
Rhylander Park
|
5000m |
20:01.6 |
53rd
· 6th on team |
106.7 |
+0.008 |
CR
CSR
|
| 2017-08-23 |
Tahazouka Park
|
5000m |
19:53 |
7th
· 7th on team |
106.9 |
-0.000 |
CR
R
SR
CSR
RSR
|
2016 XC
103.6
Elkhorn (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-13 |
Yankton Trail Park
|
5000m |
19:34.6 |
211th
· 1st on team |
104.8 |
-0.033 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-09-26 |
Kearney Country Club
|
5000m |
20:03.9 |
142nd
· 6th on team |
104.2 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-08 |
Valley View Golf Course
|
5000m |
20:08 |
6th
· 2nd on team |
101.8 |
-0.035 |
PR
CR
R
SR
CSR
RSR
|
2015 XC
95.4
Elkhorn (NE) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-24 |
North Bend Course
|
5000m |
21:24.5 |
29th
· 4th on team |
96.5 |
-0.023 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-18 |
Pioneers Park
|
5000m |
22:23.9 |
108th
· 4th on team |
94.3 |
-0.003 |
PR
CR
R
SR
CSR
RSR
|