Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Percy Warner Park | 5000m | 23:20.6 | 13th · 5th on team | 108.6 | +1.1% | SR CSR |
| 2018-10-17 | Percy Warner Park | 5000m | 23:36.7 | 27th · 4th on team | 108.3 | +1.1% | SR CSR |
| 2018-09-29 | Kowalski Farm | 5000m | 24:29.4 | 13th · 4th on team | 108.1 | +3.5% | ★CR CSR |
| 2018-09-15 | Buckner City Park | 5000m | 23:40 | 7th · 3rd on team | 108.9 | +0.5% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Percy Warner Park | 5000m | 23:09 | 23rd · 5th on team | 110.3 | +1.1% | |
| 2017-10-26 | Percy Warner Park | 5000m | 22:56.2 | 6th · 3rd on team | 111.9 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2017-09-30 | EP Tom Sawyer State Park | 5000m | 23:04.5 | 201st · 3rd on team | 107.9 | -1.8% | PR ★CR SR CSR RSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 23:14.6 | 41st · 5th on team | 106.3 | -2.8% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Percy Warner Park | 5000m | 23:26.5 | 27th · 6th on team | 109.4 | +1.1% | PR CR R SR CSR RSR |
| 2016-10-27 | Percy Warner Park | 5000m | 23:35.1 | 18th · 5th on team | 108.6 | +1.1% | PR CR SR CSR |
| 2016-10-15 | Buckner City Park | 5000m | 23:37.1 | 28th · 4th on team | 108.7 | +0.5% | PR ★CR R SR CSR RSR |
| 2016-09-10 | Oakville Indian Mounds Park | 5000m | 25:14.7 | 101st · 6th on team | 98.1 | -2.8% | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 23:58 | 208th · 6th on team | 102.9 | -1.8% | PR CR R SR CSR RSR |
| 2015-09-19 | Percy Warner Park | 5000m | 25:51.5 | 25th · 1st on team | 99.6 | +1.1% | PR CR R SR CSR RSR |