Racecast

Marlon Lara

Carthage (MO) · 12 · COCMO D5MSHSAA CLASS 4 D4District 6 · Compare head to head

Athlete rating 103.2 2018 XC season
Best race 119.0 XC
Races 20
Seasons 4 2015 — 2018

RankedNation #109133·KS #1177·Team #47 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 11 races in 2016

Cross Country

2018 XC 103.4

Carthage (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-22 Rim Rock Farm 5000m 19:39.9 77th · 4th on team 104.6 -0.032 SR CSR RSR
2018-09-08 Ray-Pec HS 5000m 20:13.5 59th · 2nd on team 102.1 -0.032 SR CSR RSR

2017 XC 116.6

Carthage (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Collins Farm at Ha Ha Tonka 5000m 16:52.2 34th · 2nd on team 118.8 -0.048 ★PR ★CR SR CSR RSR
2017-10-21 Ray-Pec HS 5000m 17:40.1 20th · 2nd on team 117.2 -0.032 ★CR SR CSR RSR
2017-09-23 Rim Rock Farm 5000m 17:55.7 62nd · 2nd on team 115.8 -0.032 ★CR SR CSR RSR
2017-09-09 Ray-Pec HS 5000m 17:59.4 58th · 2nd on team 114.3 -0.032 CR SR CSR RSR

2016 XC 114.0

Carthage (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Oak Hills Golf Center 5000m 17:24.1 128th · 4th on team 119.0 -0.017 ★CR ★R CSR RSR
2016-10-29 Collins Farm at Ha Ha Tonka 5000m 17:21.1 40th · 4th on team 117.6 -0.048 PR CR R SR CSR RSR
2016-10-22 Tom Rutledge Cross Country Course 5000m 17:23.7 32nd · 6th on team 114.8 -0.065 PR ★CR R SR CSR RSR
2016-09-24 Rim Rock Farm 5000m 18:30.4 107th · 6th on team 111.7 -0.032 CR CSR
2016-09-17 Tom Rutledge Cross Country Course 5000m 17:39.6 122nd · 5th on team 112.1 -0.065 PR CR SR CSR
2016-09-10 Ray-Pec HS 5000m 18:43.8 45th · 4th on team 110.2 -0.032 CR CSR
2016-09-03 Johnson County Community College 5000m 18:07.7 63rd · 4th on team 112.3 -0.038 PR ★CR R SR CSR RSR

2015 XC 104.8

Carthage (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Rim Rock Farm 5000m 19:26.9 39th · 1st on team 105.7 -0.032 CR R CSR RSR
2015-09-19 Tom Rutledge Cross Country Course 5000m 18:58.9 29th · 1st on team 104.0 -0.065 PR CR R SR CSR RSR

Track & Field

2017 TF 107.5

Carthage (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-01 COC JV Conference Championships 3200m 11:42.73 8th · 1st on team 106.5 -0.029
2017-05-01 COC JV Conference Championships 800m 2:19.72 5th · 1st on team 110.1 -0.029 ★PR SR RSR
2017-04-25 Carthage 9/10 3200m 11:42 6th · 3rd on team 106.9 -0.024 ★PR SR RSR
2017-04-25 Carthage 9/10 1600m 5:23.2 7th · 5th on team 106.7 -0.024 ★PR SR

2016 TF 106.2

Carthage (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-02 COC JV Championship 800m 2:23.22 6th · 2nd on team 106.2 -0.029 PR R SR RSR