Racecast

Paul McDonald

Golden View Classical Academy (CO) · 12 · FOOTHILLSCO D2A2A · Compare head to head

Athlete rating 117.4 2019 TF season
Best race 122.9 XC
Races 52
Seasons 5 2015 — 2019

RankedNation #28023·CO #646·CO D2A #151·FOOTHILLS #9·Team #2 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 17 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 119.5

Golden View Classical Academy (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Norris Penrose Event Center 5000m 18:00.5 15th · 1st on team 122.9 +0.067 ★CR ★R CSR RSR
2018-09-28 Margaret W. Carpenter Recreation Center 5000m 17:30 65th · 1st on team 119.4 +0.014 ★CR R CSR RSR
2018-09-21 Clement Park 5000m 18:14 26th · 1st on team 116.9 +0.030 CSR
2018-09-08 Heritage High School 5000m 17:23.5 6th · 1st on team 119.0 -0.001 ★PR ★CR SR CSR
2018-08-31 Adams County Regional Park 5000m 18:22 18th · 1st on team 119.3 +0.048 ★CR R SR CSR RSR

2017 XC 114.7

Golden View Classical Academy (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Norris Penrose Event Center 5000m 18:08 34th · 2nd on team 119.3 +0.067 CR R CSR RSR
2017-10-19 Monument Valley Park 5000m 18:29 5th · 2nd on team 114.7 +0.031 ★CR CSR
2017-10-07 Englewood HS 5000m 17:42 25th · 1st on team 118.2 +0.007 PR ★CR R SR CSR RSR
2017-09-29 Margaret W. Carpenter Recreation Center 5000m 18:11 94th · 2nd on team 114.6 +0.014 CR CSR
2017-09-22 Clement Park 5000m 18:03 33rd · 2nd on team 117.6 +0.030 PR ★CR R SR CSR RSR
2017-09-07 Stoney Creek Golf Course 5000m 18:41 23rd · 2nd on team 113.7 +0.045 ★CR R SR CSR RSR
2017-09-01 Adams County Regional Park 5000m 19:42 46th · 2nd on team 109.5 +0.048 CR CSR
2017-08-26 D'Evelyn HS 5000m 19:34 17th · 1st on team 109.8 +0.038 ★CR SR CSR RSR

2016 XC 108.1

Golden View Classical Academy (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Englewood HS 5000m 18:24 67th · 2nd on team 113.3 +0.007 PR CR R SR CSR RSR
2016-09-30 Margaret W. Carpenter Recreation Center 5000m 18:49 124th · 2nd on team 111.6 +0.014 PR CR R SR CSR RSR
2016-09-23 Clement Park 5000m 20:00 107th · 2nd on team 106.6 +0.030 PR CR R SR CSR RSR
2016-09-02 Adams County Regional Park 5000m 20:22 120th · 1st on team 104.6 +0.048 PR CR SR CSR RSR
2016-08-27 D'Evelyn HS 5000m 20:24.6 18th · 4th on team 104.5 +0.038 PR CR SR CSR RSR

2015 XC 94.6

Golden View Classical Academy (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-02 Margaret W. Carpenter Recreation Center 5000m 21:30 110th · 3rd on team 97.8 +0.014 PR CR R SR CSR RSR
2015-09-22 Julia deKoevend Park 5000m 23:23.4 164th · 2nd on team — +0.054 PR ★CR SR CSR
2015-09-14 Willis Case Golf Corse 5000m 24:41 90th · 2nd on team 91.5 +0.086 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 115.1

Golden View Classical Academy (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 CHSAA State Track and Field Championship 3200m 11:03.95 14th · 1st on team 113.8 -0.011
2019-05-11 St. Vrain Invitational 3200m 10:50.18 40th · 1st on team 116.6 -0.011 ★PR SR
2019-05-03 Viking Invitational 1600m 4:57.11 11th · 1st on team 117.5 -0.015 ★PR SR
2019-04-24 Centennial State JV Championship 800m 2:11.05 1st · 1st on team 119.1 -0.011 ★PR SR RSR
2019-04-20 Kiowa Klassic 400m 1:01.64 11th · 2nd on team — +0.011
2019-04-20 Kiowa Klassic 1600m 5:01.64 3rd · 1st on team 118.4 +0.011 RSR
2019-04-06 David S. D'Evelyn Invitational 3200m 11:02.92 9th · 1st on team 114.6 -0.011 PR SR
2019-03-30 Cedaredge Invitational 1600m 5:05.28 2nd · 1st on team 116.8 +0.008 RSR
2019-03-20 Mercury Invitational 1600m 5:00 4th · 1st on team 116.7 -0.010 PR SR RSR
2019-03-20 Mercury Invitational 800m 2:17.74 5th · 1st on team 112.9 -0.010 PR SR
2019-03-08 Ralston Valley Meet 400m 59.78 12th · 2nd on team — -0.011
2019-03-08 Ralston Valley Meet 800m 2:18.67 7th · 1st on team 112.3 -0.011 PR SR RSR
2019-02-09 Western Colorado University HS Indoor Open 1600m 5:23.19 16th · 1st on team 111.2 +0.003 SR RSR
2019-02-09 Western Colorado University HS Indoor Open 800m 2:24.28 12th · 1st on team 111.1 +0.003 PR SR
2019-01-30 Colorado Mines HS Indoor Series #5 400m 59.63 12th · 1st on team — -0.012 ★PR SR
2019-01-24 Colorado Mines HS Indoor Series #4 300m 47.74 24th · 1st on team — -0.012 ★PR SR

2018 TF 110.8

Golden View Classical Academy (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 Cardinal Classic 3200m 11:37.51 2nd · 1st on team 110.0 +0.002
2018-04-14 Denver Christian Invitational 1600m 5:08.06 7th · 2nd on team 114.9 -0.007 PR SR RSR
2018-04-07 David S. D'Evelyn Invitational 3200m 11:03.95 9th · 1st on team 113.9 -0.011 PR SR RSR
2018-03-22 Mercury Invitational 1600m 5:11.16 14th · 2nd on team 112.4 -0.010 PR SR RSR
2018-02-01 Colorado Mines HS Indoor Series #5 1mile 5:34.82 22nd · 2nd on team 106.6 -0.012 ★PR SR
2018-01-25 Colorado Mines HS Indoor Series #4 800m 2:27.51 20th · 2nd on team 107.2 -0.012 SR RSR

2017 TF 109.0

Golden View Classical Academy (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-15 Mountain Range Mustang Invitational 1600m 5:11.96 35th · 1st on team 112.5 -0.006 PR SR RSR
2017-04-15 Mountain Range Mustang Invitational 3200m 11:29.51 27th · 1st on team 110.5 -0.006 PR SR
2017-04-08 Windjammer Invitational 800m 2:28.6 3rd · 1st on team 103.8 -0.016
2017-04-08 Windjammer Invitational 1600m 5:17 2nd · 1st on team 109.5 -0.016 PR SR
2017-04-05 Thunderhawk Twilight Invitational 3200m 11:31.9 10th · 1st on team 109.9 -0.004 PR SR RSR
2017-04-05 Thunderhawk Twilight Invitational 800m 2:24.69 21st · 1st on team 107.6 -0.004 PR SR

2016 TF 102.2

Golden View Classical Academy (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 1A Invitational 800m 2:33.72 23rd · 1st on team 102.6 +0.001 PR R SR RSR
2016-05-07 1A Invitational 1600m 5:35.9 18th · 1st on team 105.7 +0.001 PR R SR RSR
2016-04-02 Windjammer Invitational 1600m 5:52.72 17th · 2nd on team 98.2 -0.016 PR R SR RSR