Racecast

John Hess

Onalaska (WI) · 12 · MISSISSIPPI VALLEY?WI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.1 2018 TF season
Best race 115.1 TF
Races 39
Seasons 4 2015 — 2018

RankedTeam #13 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 4 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 98.2

Onalaska (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-12 Maple Grove Golf Course 5000m 20:52.4 32nd · 7th on team 100.3 -1.1% R SR CSR RSR
2017-09-14 Eastwood Golf Course 5000m 22:11.3 196th · 7th on team 97.9 +2.4% ★CR R CSR RSR
2017-08-26 Maple Grove Golf Course 5000m 21:18.9 59th · 10th on team 96.4 -1.1% R SR CSR RSR

2016 XC —

Onalaska (WI) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Maple Grove Golf Course 5000m 20:20.7 44th · 15th on team — -1.1% ★PR ★CR SR CSR
2016-09-15 Eastwood Golf Course 5000m 22:49.8 300th · 16th on team — +2.4% PR CR SR CSR

2015 XC —

Onalaska (WI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-22 Holmen High School 5000m 25:13 129th · 10th on team — +1.5% PR ★CR SR CSR

Track & Field

TF speed rating

2018 TF 115.1

Onalaska (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-17 Sparta Last Chance Meet 200m 23.35 4th · 2nd on team — 0.0% ★PR SR
2018-05-17 Sparta Last Chance Meet 100m 11.81 10th · 3rd on team — 0.0% SR
2018-05-14 Meet results → Men's 800 Meters 2:11.65 1st · 1st on team 115.1 — ★PR ★R SR RSR
2018-05-12 Meet results → Men's 400 Meters 54.11 10th · 2nd on team — — ★PR SR
2018-05-08 Meet results → Men's 100 Meters 11.82 6th · 1st on team — — ★PR SR
2018-05-03 Meet results → Men's 200 Meters 23.51 6th · 1st on team — — ★PR SR
2018-05-03 Meet results → Boys 400m Dash Varsity 53.84 3rd · 1st on team — — ★PR SR
2018-04-06 UW Stout Elite Meet 400m 56.3 14th · 1st on team — -0.4% ★PR SR
2018-03-24 All-American Invite 400m 56.78 7th · 2nd on team — -0.1% PR SR
2018-03-17 Decorah Inviational 200m 24.88 4th · 1st on team — -0.8% PR SR
2018-03-17 Decorah Invitational 200m 24.88 4th · 1st on team — -0.8%
2018-03-17 Decorah Invitational 400m 57.77 3rd · 1st on team — -0.8% PR SR
2018-03-17 Decorah Inviational 400m 57.77 3rd · 1st on team — -0.8%

2017 TF —

Onalaska (WI) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-22 WIAA D1 Regional - Baraboo 100m 11.79 18th · 1st on team — +0.4% ★PR SR
2017-05-13 Meet results → Men's 100 Meters Preliminaries 11.73 23rd · 2nd on team — — ★PR SR
2017-05-09 Meet results → Men's Long Jump 14' 9" — — —
2017-05-09 Meet results → Men's 100 Meters 11.94 7th · 1st on team — — PR SR
2017-05-09 Meet results → Men's 200 Meters 24.21 6th · 1st on team — — PR SR
2017-05-04 Meet results → Men's 400 Meters 55.3 2nd · 1st on team — — PR SR
2017-04-25 Meet results → Men's 100 Meters 12.1 11th · 3rd on team — — PR SR
2017-03-18 Decorah HS Invitational 200m 25.57 14th · 2nd on team — -0.8% PR SR

2016 TF —

Onalaska (WI) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Meet results → Men's 100 Meters 12.26 6th · 2nd on team — — PR SR
2016-05-05 Meet results → Men's Triple Jump FOUL — — —
2016-04-26 Onalaska Open 100m 12.4 14th · 3rd on team — +0.2% PR SR
2016-04-12 Meet results → Men's 400 Meters 59.47 20th · 3rd on team — — PR SR

2015 TF —

Onalaska (WI) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 Meet results → Men's 100 Meters 12.71 29th · 14th on team — — PR SR
2015-05-21 Meet results → Men's 200 Meters 26.18 21st · 13th on team — — PR SR
2015-05-12 Meet results → Men's 200 Meters 26.49 28th · 11th on team — —
2015-05-12 Meet results → Men's 100 Meters 12.77 24th · 9th on team — — PR SR
2015-04-28 Meet results → Men's 200 Meters 26.35 31st · 14th on team — — PR SR
2015-04-28 Meet results → Men's 200 Meters 26.35 31st · 14th on team — —
2015-04-28 Meet results → Men's 100 Meters 12.92 34th · 12th on team — — PR SR
2015-04-28 Meet results → Men's 100 Meters 12.92 34th · 12th on team — —