Racecast

Andrew Runde

Onalaska (WI) · 12 · MISSISSIPPI VALLEY?WI D1 · Compare head to head

Athlete rating 110.4 2017 XC season
Best race 115.5 TF
Races 18
Seasons 3 2015 — 2017

RankedNation #55745·WI #1787·WI D1 #1739·MISSISSIPPI VALLEY #47·Team #20 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 5 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 109.7

Onalaska (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 MHS Campus Course 5000m 19:30.2 69th · 6th on team 108.7 +0.021 ★CR CSR
2017-10-12 Maple Grove Golf Course 5000m 18:58.2 38th · 4th on team 110.4 +0.013 CSR
2017-09-30 Wartburg/Max CC Course 5000m 18:44.5 97th · 6th on team 111.6 +0.014 ★CR SR CSR RSR
2017-09-14 Eastwood Golf Course 5000m 19:46.9 115th · 4th on team 109.6 +0.048 CSR
2017-09-09 Luther College 5000m 18:57.2 83rd · 4th on team 110.0 +0.016 ★CR SR CSR RSR
2017-08-26 Maple Grove Golf Course 5000m 19:07.3 23rd · 2nd on team 107.6 +0.013 SR CSR RSR

2016 XC 110.4

Onalaska (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Maple Grove Golf Course 5000m 18:40.8 7th · 2nd on team 111.8 +0.013 ★PR ★CR R SR CSR RSR
2016-09-15 Eastwood Golf Course 5000m 19:41.7 64th · 4th on team 109.1 +0.048 PR ★CR SR CSR RSR

2015 XC 105.5

Onalaska (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-22 Holmen High School 5000m 20:19.1 60th · 2nd on team 105.5 +0.041 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 112.5

Onalaska (WI) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-09 Meet results → Men's 1600 Meters 5:01.51 4th · 3rd on team 113.7 — ★PR SR
2017-04-25 Meet results → Men's 800 Meters 2:11.95 7th · 1st on team 115.5 — ★PR ★R SR RSR
2017-04-17 Prairie du Chien Invite 1600m 5:15.38 12th · 1st on team 108.2 -0.032 SR RSR

2016 TF 109.5

Onalaska (WI) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Meet results → Men's 1600 Meters 5:14.59 14th · 4th on team 108.9 —
2016-05-05 Meet results → Men's 1600 Meters 5:09.55 13th · 2nd on team 110.7 — PR R SR RSR
2016-04-26 Onalaska Open 1600m 5:14.9 10th · 2nd on team 108.9 -0.028 ★PR R SR RSR

2015 TF 104.8

Onalaska (WI) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-12 Meet results → Men's 1600 Meters 5:32.04 15th · 4th on team 103.6 — PR SR
2015-04-28 Meet results → Men's 800 Meters 2:24.39 13th · 3rd on team 105.4 — PR R SR RSR
2015-04-28 Meet results → Men's 800 Meters 2:24.39 13th · 3rd on team 105.4 —