Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 17:51 | 4th · 1st on team | 120.3 | +0.025 | ★CR ★R CSR RSR |
| 2009-10-29 | Covenant Life School | 5000m | 18:27 | 3rd · 1st on team | 118.2 | +0.045 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 19:37 | 27th · 1st on team | 111.4 | +0.043 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:37 | 43rd · 1st on team | 118.7 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 18:51.3 | 18th · 1st on team | 112.4 | +0.069 | ★CR CSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 18:12 | 33rd · 1st on team | 116.0 | +0.020 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 19:09 | 26th · 4th on team | 112.3 | +0.025 | CR CSR |
| 2008-10-29 | Queen Anne School | 5000m | 19:38 | 10th · 4th on team | 113.3 | +0.065 | ★CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 18:36.8 | 57th · 4th on team | 115.7 | +0.043 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:06 | 185th · 5th on team | 111.0 | +0.008 | PR CR R SR CSR RSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 19:53.7 | 32nd · 3rd on team | 106.8 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-31 | Sandy Spring Friends School | 5000m | 20:15 | 32nd · 7th on team | 107.3 | +0.034 | ★CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 19:50.7 | 98th · 4th on team | 109.7 | +0.043 | PR CR R SR CSR RSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 21:44.7 | 48th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | 29th General Philip Draper Invitational | 3200m | 10:55.88 | 22nd · 1st on team | 112.6 | -0.033 | RSR |
| 2010-04-30 | Draper Invitational - Day 1 | 3200m | 10:55.88 | 22nd · 1st on team | 112.2 | -0.033 | PR SR RSR |
| 2010-04-27 | Race results → | 1600m | 5:17.7 | 16th · 3rd on team | 106.7 | — | ★PR SR |
| 2010-04-24 | Dogwood Track Classic | 3200m | 11:12.8 | 40th · 2nd on team | 107.4 | -0.040 | PR SR |
| 2010-04-13 | PVAC vs. Field, SSFS, JDS, Barrie, Hebrew, McL, StA's, WIS, Grace | 1600m | 5:19 | 7th · 3rd on team | 107.4 | -0.018 | PR SR RSR |
| 2010-04-13 | PVAC vs. Field, SSFS, JDS, Barrie, Hebrew, McL, StA's, WIS, Grace | 3200m | 11:21 | 3rd · 2nd on team | 109.0 | -0.018 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 3200m | 11:35.4 | 42nd · 3rd on team | 106.8 | -0.024 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | 28th General Philip Draper Invitational | 800m | 2:34.52 | 40th · 2nd on team | 96.6 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 800m | 2:34.52 | 40th · 2nd on team | 97.2 | -0.033 | PR SR |
| 2009-04-14 | Heptangular Meet | 3200m | 11:57.9 | 5th · 3rd on team | 102.8 | -0.026 | |
| 2009-04-04 | Race results → | 3200m | 11:43.74 | 44th · 2nd on team | 104.6 | — | PR SR RSR |