Racecast

Nathan Hastings

Monroe (CA) · 12 · WESCOWA D3ADistrict 1NORTH3A · Compare head to head

Athlete rating 115.8 2021 TF season
Best race 118.4 XC
Races 46
Seasons 6 2016 — 2021

RankedNation #23112·WA #537·WA D3A #4876·WESCO #74·Team #14 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 11 races in 2020

Cross Country

2020 XC 116.2

Monroe (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 TBA 5000m 17:13.8 53rd · 1st on team — — ★CR CSR
2021-03-26 Monroe High School 5000m 17:13.8 1st · 1st on team 118.4 -0.021 PR ★CR ★R SR CSR RSR
2021-03-22 Valley View Middle School 4667m 17:50 2nd · 1st on team 116.5 +0.074 ★PR ★CR SR CSR RSR
2021-03-17 Marysville-Pilchuck HS 3862m 13:59 2nd · 2nd on team 114.9 +0.031 ★PR ★CR SR CSR
2021-03-10 Monroe High School 4828m 17:12 3rd · 2nd on team 114.8 -0.017
2021-03-03 Monroe High School 4828m 16:58 1st · 1st on team 116.4 -0.017 ★PR ★CR SR CSR RSR

2019 XC 114.4

Monroe (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 South Whidbey Middle & High School 5000m 18:00.1 33rd · 3rd on team 116.8 +0.021 ★CR R SR CSR RSR
2019-10-26 Lakewood HS 5000m 18:08.2 117th · 5th on team 113.6 -0.002
2019-10-16 Lake Tye Park 4184m 14:21 9th · 3rd on team 114.7 -0.035 ★PR ★CR SR CSR
2019-10-12 Lakewood HS 5000m 18:02.6 297th · 4th on team 113.4 -0.002 CSR
2019-10-05 Cedarcrest Golf Course 5000m 18:15.2 155th · 5th on team 112.8 +0.001 ★CR CSR
2019-09-28 Lake Sammamish State Park 5000m 18:01.7 48th · 2nd on team 114.6 +0.002 ★CR SR CSR
2019-09-19 Jackson HS 4000m 13:53 16th · 5th on team 115.9 +0.001 ★PR ★CR R SR CSR RSR
2019-09-14 Civic Stadium 3218m 11:28.8 25th · 1st on team 113.6 +0.028 ★PR ★CR SR CSR RSR

2018 XC 113.3

Monroe (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 South Whidbey Middle & High School 5000m 18:23.7 35th · 4th on team 114.8 +0.021 CR CSR
2018-10-20 Lakewood HS 5000m 17:59.1 127th · 6th on team 114.8 -0.002 PR ★CR R SR CSR RSR
2018-10-06 Lakewood HS 5000m 18:02.6 251st · 5th on team 114.3 -0.002 PR CR R SR CSR RSR
2018-10-04 Kamiak HS 4184m 15:56 30th · 4th on team 112.1 +0.053 PR ★CR SR CSR
2018-09-29 Cedarcrest Golf Course 5000m 18:19.7 160th · 5th on team 113.1 +0.001 PR CR SR CSR
2018-09-27 McCormick Park 4000m 15:14.7 14th · 5th on team 111.3 +0.042 ★CR CSR
2018-09-22 Lake Sammamish State Park 5000m 18:25.5 37th · 1st on team 113.5 +0.002 PR CR SR CSR
2018-09-20 Mariner HS 4000m 14:50.9 13th · 5th on team 114.0 +0.044 PR ★CR R SR CSR RSR
2018-09-13 Lake Tye Park 5000m 18:48 15th · 4th on team 112.4 +0.020 PR ★CR R SR CSR RSR

2017 XC 101.2

Monroe (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lakewood HS 5000m 19:35.4 114th · 2nd on team 105.4 -0.002 PR CR R SR CSR RSR
2017-10-07 Lakewood HS 5000m 20:01 38th · 2nd on team 102.5 -0.002 CR CSR
2017-09-30 Cedarcrest Golf Course 5000m 20:00.5 122nd · 2nd on team 102.9 +0.001 PR CR R SR CSR RSR
2017-09-28 Burlington 5000m 21:45 36th · 6th on team 97.7 +0.027 ★CR CSR
2017-09-23 Lake Sammamish State Park 5000m 20:50.8 93rd · 3rd on team 99.3 +0.002 PR CR SR CSR
2017-09-21 McCollum Park 5000m 21:05 17th · 7th on team 100.0 +0.032 PR ★CR SR CSR
2017-09-14 Sky River Park 4184m 18:13 8th · 7th on team 100.8 +0.072 PR ★CR R SR CSR RSR

Track & Field

2021 TF 114.4

Monroe (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-06 Monroe v. Stanwood 3200m 10:38.47 1st · 1st on team 115.8 -0.037 ★PR SR
2021-05-06 Monroe v. Stanwood 800m 2:17.55 6th · 4th on team 111.1 -0.037 ★PR SR
2021-04-29 Monroe @ Lake Stevens 3200m 10:40.41 2nd · 1st on team 115.2 -0.039 PR SR
2021-04-22 Monroe vs. Mariner 3200m 10:45.45 1st · 1st on team 114.0 -0.037 PR SR
2021-04-15 Monroe vs. Cedarcrest 1600m 4:51.9 2nd · 2nd on team 116.4 -0.037 ★PR SR RSR
2021-04-12 Monroe vs. Cascade 1600m 4:59.2 1st · 1st on team 113.6 -0.037 PR SR RSR

2019 TF 107.4

Monroe (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-25 Stanwood, Monroe @ Glacier Peak 1600m 5:09.89 9th · 3rd on team 110.0 -0.038 PR SR RSR
2019-04-18 Monroe vs. Kamiak and Cascade 1600m 5:14.88 8th · 3rd on team 108.4 -0.037 PR SR RSR
2019-04-11 Monroe @ Lake Stevens 1600m 5:25.38 15th · 5th on team 104.9 -0.039
2019-03-28 Monroe & Mariner @ Jackson 1600m 5:21 24th · 5th on team 106.1 -0.035 PR SR RSR

2018 TF 104.5

Monroe (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 Wesco JV Championships 1600m 5:22.88 14th · 3rd on team 105.3 -0.038
2018-05-01 WESCO Freshman Championships 1600m 5:22.05 20th · 2nd on team 105.7 -0.037 PR R SR RSR
2018-04-26 Cascade @ Monroe 1600m 5:33.1 9th · 5th on team 102.6 -0.037 PR SR RSR

2017 TF —

Monroe (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 Centennial vs Monroe discus 50-8 — — -0.045
2017-04-26 Centennial vs Monroe shot 20-8 — — -0.045

2016 TF —

Monroe (CA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 North County League: South Division Finals 400m 1:13.38 14th · 1st on team — -0.038 ★PR SR