Racecast

Rebekah Overbay

Monroe (CA) · 11 · WESCOWA D3ADistrict 1NORTH3A · Compare head to head

Athlete rating 107.7 2019 XC season
Best race 111.0 TF
Races 42
Seasons 4 2016 — 2019

RankedNation #50616·WA #1448·WA D3A #832·WESCO #127·Team #113 ?

Training paces & VO2max → critical speed 8:23/mi, fitted from 5 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 104.8

Monroe (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 South Whidbey Middle & High School 5000m 23:15.3 35th · 5th on team 108.5 +0.021 ★CR CSR RSR
2019-10-26 Lakewood HS 5000m 22:52 110th · 5th on team 107.9 -0.004 ★PR ★CR SR CSR RSR
2019-10-16 Lake Tye Park 4184m 18:24 19th · 5th on team 107.4 -0.037 ★PR ★CR SR CSR RSR
2019-10-12 Lakewood HS 5000m 22:59.9 112th · 2nd on team 106.6 -0.004 PR CR SR CSR RSR
2019-10-05 Cedarcrest Golf Course 5000m 23:35.1 63rd · 1st on team 104.6 -0.001 PR ★CR SR CSR RSR
2019-09-28 Lake Sammamish State Park 5000m 23:46.4 66th · 1st on team 104.1 -0.000 ★CR SR CSR RSR
2019-09-19 Jackson HS 4000m 19:00 27th · 8th on team 101.7 -0.004 ★PR ★CR SR CSR RSR
2019-09-14 Civic Stadium 3218m 16:01.2 59th · 1st on team 98.0 +0.025 ★PR ★CR SR CSR RSR

2018 XC 102.6

Monroe (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Lakewood HS 5000m 23:42.2 78th · 3rd on team 104.0 -0.004 PR CR SR CSR
2018-10-06 Lakewood HS 5000m 23:48.9 42nd · 3rd on team 103.4 -0.004 PR CR SR CSR
2018-10-04 Kamiak HS 4184m 20:28 42nd · 6th on team 104.6 +0.050 PR ★CR SR CSR RSR
2018-09-27 McCormick Park 4000m 19:45 21st · 7th on team 102.8 +0.037 PR ★CR SR CSR
2018-09-22 Lake Sammamish State Park 5000m 25:35.8 48th · 2nd on team 97.5 -0.000 CR CSR
2018-09-20 Mariner HS 4000m 19:46.1 25th · 8th on team 102.3 +0.037 PR ★CR SR CSR
2018-09-13 Lake Tye Park 5000m 24:25 29th · 6th on team 103.7 +0.021 PR ★CR SR CSR RSR

2017 XC 95.7

Monroe (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lakewood HS 5000m 25:12.4 94th · 1st on team 98.1 -0.004 RSR
2017-10-07 Lakewood HS 5000m 25:05.7 97th · 3rd on team 98.0 -0.004 PR CR SR CSR RSR
2017-09-30 Cedarcrest Golf Course 5000m 26:38.2 129th · 1st on team 92.7 -0.001 CR CSR
2017-09-28 Burlington 5000m — — — +0.025 ★CR CSR
2017-09-23 Lake Sammamish State Park 5000m 26:08.3 170th · 4th on team 94.9 -0.000 PR CR SR CSR
2017-09-21 McCollum Park 5000m 26:21.3 27th · 12th on team 95.8 +0.029 PR ★CR SR CSR RSR
2017-09-14 Sky River Park 4184m 23:17 29th · 12th on team 94.5 +0.065 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 104.6

Monroe (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-25 Stanwood, Monroe @ Glacier Peak 1600m 6:30.12 9th · 3rd on team 106.0 -0.034
2019-04-25 Stanwood, Monroe @ Glacier Peak 200m 31.2 14th · 5th on team — -0.034 ★PR SR
2019-04-18 Monroe vs. Kamiak and Cascade 3200m 14:49.3 2nd · 1st on team 100.7 -0.030
2019-04-11 Monroe @ Lake Stevens 1600m 6:18.12 5th · 1st on team 109.6 -0.034 ★PR SR RSR
2019-03-28 Monroe & Mariner @ Jackson 3200m 14:38.1 7th · 1st on team 101.9 -0.030 ★PR SR
2019-03-21 Monroe v. Mt. Vernon 1600m 6:36.21 3rd · 2nd on team 104.9 -0.030 PR SR RSR

2018 TF 100.8

Monroe (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 Wesco JV Championships 1600m 6:47.42 18th · 1st on team 101.4 -0.034 PR SR RSR
2018-05-01 WESCO Freshman Championships 1600m 6:54.04 14th · 1st on team 100.3 -0.030 PR SR RSR

2017 TF 104.7

Monroe (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 North County South Division Finals lj 11-08.00 — — -0.031
2017-05-25 North County South Division Finals 1600m 6:57.63 11th · 2nd on team 107.3 -0.031 SR
2017-05-25 North County South Division Finals 800m 3:12.74 11th · 2nd on team 104.2 -0.031
2017-05-03 Monroe vs Centennial, North Lake 800m 3:01 4th · 1st on team 111.0 -0.030 ★PR ★R SR RSR
2017-05-03 Monroe vs Centennial, North Lake 1600m 7:21 9th · 1st on team 101.5 -0.030 SR
2017-04-26 Centennial vs Monroe lj 10-7 — — -0.038
2017-04-26 Centennial vs Monroe 1600m 7:27 3rd · 2nd on team 99.6 -0.038 SR RSR

2016 TF 107.3

Monroe (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 North County League: South Division Finals lj 11-05.50 — — -0.031
2016-05-26 North County League: South Division Finals 1600m 6:55.66 13th · 3rd on team 108.0 -0.031 PR R SR RSR
2016-05-11 Monroe Middle School/Valley View lj 11' — — -0.030
2016-05-11 Monroe Middle School/Valley View 1600m 7:00 2nd · 2nd on team 107.2 -0.030 PR R SR RSR
2016-04-20 Haller MS vs. Monroe 1600m 7:02 4th · 3rd on team 106.6 -0.031 PR R SR RSR