Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-06 | Eagle Grove Golf Course | 5000m | 21:53.2 | 27th · 5th on team | 98.8 | +0.037 | ★CR CSR |
| 2020-10-01 | Hampton-Dumont HS | 5000m | 20:27.2 | 37th · 5th on team | 102.2 | -0.002 | ★CR SR CSR RSR |
| 2020-09-24 | Pioneer Town & Country Club | 5000m | 20:43.6 | 45th · 5th on team | 99.6 | -0.010 | ★CR SR CSR |
| 2020-09-21 | Rockwell Linn Grove Country Club | 5000m | 21:10.8 | 20th · 5th on team | 101.4 | +0.025 | ★CR CSR RSR |
| 2020-09-17 | Veteran's Memorial Golf Course | 5000m | 20:54.4 | 61st · 5th on team | 100.6 | +0.013 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 20:27 | 136th · 7th on team | 103.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-24 | Marshalltown Community College | 5000m | 20:50.7 | 92nd · 7th on team | 100.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2019-09-26 | Pioneer Town & Country Club | 5000m | 22:05.6 | 90th · 7th on team | 92.5 | -0.010 | PR CR SR CSR |
| 2019-09-03 | Mercy West Campus | 5000m | 22:12 | 77th · 7th on team | 96.5 | +0.028 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Marshalltown Community College | 5000m | 22:37.8 | 130th · 7th on team | 92.7 | +0.008 | PR CR R SR CSR RSR |
| 2018-09-04 | Belmond Golf Course | 5000m | 27:02 | 115th · 8th on team | 78.2 | +0.009 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-12 | North Iowa Area CC | 5000m | 25:37.2 | 66th · 2nd on team | 81.6 | +0.017 | ★CR CSR |
| 2017-09-05 | Belmond Golf Course | 5000m | 23:44 | 50th · 2nd on team | 87.1 | +0.009 | PR ★CR R SR CSR RSR |