Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-10 | Vassar College | 6000m | 23:15.2 | 182nd · 14th on team | 92.8 | +0.032 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:06.4 | 147th · 6th on team | 103.2 | +0.018 | CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:04 | 103rd · 3rd on team | 106.4 | +0.003 | ★CR SR CSR |
| 2011-09-03 | Vassar College | 6000m | 20:07 | 1st · 1st on team | 109.1 | +0.032 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:49.7 | 81st · 4th on team | 107.1 | +0.009 | |
| 2010-10-30 | Seneca Lake State Park | 8000m | 26:54.9 | 11th · 3rd on team | 106.6 | +0.012 | ★CR CSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 26:49.5 | 61st · 3rd on team | 106.0 | -0.007 | ★CR CSR |
| 2010-10-09 | Stanley Park | 8000m | 26:43.6 | 13th · 2nd on team | 107.2 | +0.002 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:12 | 145th · 4th on team | 105.4 | +0.003 | CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:25.9 | 50th · 1st on team | 108.0 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2010-09-04 | Vassar College | 6000m | 20:36 | 3rd · 2nd on team | 105.9 | +0.032 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 28:07.4 | 135th · 6th on team | 103.4 | +0.020 | ★CR CSR |
| 2009-11-07 | Mount Greylock Regional School | 8000m | 28:34.3 | 70th · 6th on team | 104.1 | +0.037 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 8000m | 27:26.5 | 32nd · 4th on team | 106.4 | +0.009 | ★CR R CSR RSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 27:13.3 | 126th · 5th on team | 103.8 | -0.007 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 27:13.3 | 126th · 5th on team | 104.6 | -0.007 | PR CR SR CSR |
| 2009-09-25 | Liberty State Park | 8000m | 27:30.2 | 9th · 5th on team | 106.1 | +0.016 | ★CR SR CSR RSR |
| 2009-09-12 | Hamilton College | 6000m | 21:07.1 | 22nd · 9th on team | 100.3 | +0.011 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:06.4 | 139th · 5th on team | 101.2 | +0.018 | |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 28:03.8 | 55th · 4th on team | — | — | ★CR CSR |
| 2008-11-08 | Colt State Park | 8000m | 28:04 | 54th · 4th on team | 103.8 | +0.008 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 28:22.9 | 126th · 7th on team | 101.8 | +0.009 | CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 27:23 | 121st · 7th on team | 104.4 | -0.007 | PR CR SR CSR |
| 2008-10-11 | Stanley Park | 8000m | 27:47.2 | 25th · 5th on team | 104.1 | +0.002 | PR CR SR CSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:52 | 35th · 7th on team | 104.4 | +0.018 | PR ★CR SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 5000m | 18:03 | 33rd · 1st on team | 100.6 | +0.054 | ★CR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 17:14.5 | 27th · 6th on team | 106.2 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | Vassar College | 6000m | 20:56 | 3rd · 2nd on team | 104.1 | +0.032 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 5000m | 15:15.16 | 14th · 1st on team | 109.7 | -0.037 | ★PR R SR RSR |
| 2012-05-18 | ECAC Championships | 1500m | 4:00.16 | 18th · 1st on team | 110.0 | -0.037 | ★PR ★R SR RSR |
| 2012-05-12 | Meet results → | Men's 1500 Meters | 3:58.89 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 800 Meters | 1:55.54 | 5th · 3rd on team | — | — | ★PR SR |
| 2012-04-29 | Meet results → | Men's 1500 Meters | 4:03.82 | 11th · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:25.57 | 1st · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:03.3 | 2nd · 1st on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:03.3 | 2nd · 1st on team | — | — | |
| 2012-04-06 | Meet results → | Men 1500m Run Elite | 4:03.69 | 55th · 2nd on team | — | — | ★PR SR |
| 2012-03-30 | Meet results → | Men's 800 Meters | 1:58.41 | 7th · 2nd on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 5000 Meters | 15:14.33 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 4:07.36 | 18th · 2nd on team | — | — | SR |
| 2012-03-16 | Meet results → | Men's 800 Meters | 2:01.33 | 27th · 3rd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 1500m | 4:02.4 | 27th · 1st on team | 108.2 | -0.042 | PR R SR RSR |
| 2011-05-14 | Meet results → | Men's 1500 Meters | 4:00.45 | 3rd · 1st on team | — | — | PR SR |
| 2011-05-06 | Matthew Vassar Open | 1500m | 4:04.83 | 4th · 1st on team | 106.7 | -0.045 | PR SR RSR |
| 2011-05-01 | Yale Springtime Invitational | 1500m | 4:09.21 | 23rd · 1st on team | 106.1 | -0.032 | RSR |
| 2011-04-23 | Silfen Invitational | 400m | 56.15 | 25th · 1st on team | — | -0.041 | ★PR SR |
| 2011-04-16 | Liberty League Championships | 1500m | 4:12.02 | 6th · 2nd on team | 105.6 | -0.033 | RSR |
| 2011-04-09 | TCNJ Invitational | 1500m | 4:09.02 | 5th · 2nd on team | 104.9 | -0.040 | PR SR RSR |
| 2011-04-02 | Roadrunner Invitational | 800m | 2:03.19 | 20th · 1st on team | 103.4 | -0.038 | ★PR SR RSR |
| 2011-03-25 | Meet results → | Men's 1500 Meters | 4:13.39 | 24th · 2nd on team | — | — | PR SR |
| 2011-03-18 | Willie Williams Classic | 1500m | 4:23.09 | 31st · 3rd on team | 100.8 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Matthew Vassar Open | 1500m | 4:15.25 | 3rd · 2nd on team | 102.5 | -0.045 | |
| 2009-04-25 | Capital District Classic | 1500m | 4:20.62 | 15th · 3rd on team | 101.4 | -0.037 | |
| 2009-04-18 | Silfen Invitational | 1500m | 4:24.65 | 9th · 2nd on team | 98.5 | -0.041 | |
| 2009-04-11 | Liberty League Championships | 5000m | 16:32.86 | 8th · 1st on team | 101.5 | -0.037 | PR SR |
| 2009-04-11 | Liberty League Championships | 1500m | 4:16.92 | 8th · 2nd on team | 102.5 | -0.037 | |
| 2009-04-04 | CGA Spring Invitational | 800m | 2:11.39 | 38th · 6th on team | 97.4 | -0.033 | PR SR |
| 2009-04-04 | CGA Spring Invitational | 1500m | 4:23.99 | 22nd · 3rd on team | 100.5 | -0.033 | |
| 2009-03-28 | Trinity Invitational | 1500m | 4:14.49 | 16th · 2nd on team | 102.8 | -0.041 | PR SR RSR |
| 2009-03-21 | Willie Williams Classic/Dave Murray Distance Carnival | 1500m | 4:22.57 | 28th · 2nd on team | 100.6 | -0.034 | PR SR RSR |