Racecast

Susan Luong

Sylvester (WA) · 8 · INTERNATIONAL · Compare head to head

Athlete rating 103.0 2015 XC season
Best race 116.5 TF
Races 11
Seasons 2 2015 — 2016

RankedNation #13095·WA #1175·Team #11 ?

Training paces & VO2max → critical speed 9:26/mi, fitted from 7 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 100.8

Sylvester (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-08 North SeaTac Park 3000m 15:43.2 10th · 2nd on team 100.3 — ★PR ★CR SR CSR
2016-05-25 North SeaTac Park 3218m 16:18.2 7th · 2nd on team 103.2 +0.016 ★PR ★CR SR CSR RSR
2016-05-18 North SeaTac Park 3218m 16:38.7 5th · 2nd on team 102.2 +0.016 PR CR SR CSR RSR
2016-05-11 North SeaTac Park 3100m 17:06 13th · 2nd on team 97.5 +0.018 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 107.3

Sylvester (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-05 International League Championship 1600m 6:59.34 4th · 2nd on team 107.6 -0.027
2015-11-05 International League Championship 400m 1:17.94 5th · 4th on team — -0.027 ★PR SR
2015-10-29 Sylvester v. SMS 1600m 6:29.5 2nd · 2nd on team 116.5 -0.027 ★PR ★R SR RSR
2015-10-22 Cascade, Pacific, Sylvester 1600m 6:58.41 2nd · 2nd on team 107.4 -0.027 PR R SR RSR
2015-10-15 Chinook, Pacific, Sylvester 1600m 7:15.3 2nd · 1st on team 103.9 -0.027 PR R SR RSR
2015-10-08 Cascade, Chinook, Sylvester 400m 1:21.7 4th · 2nd on team — -0.027 PR SR
2015-10-08 Cascade, Chinook, Sylvester 1600m 7:25.19 2nd · 1st on team 101.1 -0.027 PR R SR RSR