Racecast

Aubrey McIntyre

Glenwood (IA) · 12 · HAWKEYE 10IA D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.0 2018 XC season
Best race 129.4 XC
Races 24
Seasons 6 2013 — 2018

RankedNation #19437·IA #357·IA D3A #126·HAWKEYE 10 #21·Team #8 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 8 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 116.6

Glenwood (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Lakeside Municipal Golf Course 5000m 21:59.5 120th · 6th on team 114.1 -1.1% CSR
2018-10-18 Glenwood Lake Park 5000m 21:31.3 25th · 5th on team 117.2 -0.7% ★CR CSR
2018-09-22 Harlan Golf & Country Club 5000m 21:12.8 21st · 4th on team — -2.7% ★CR CSR
2018-09-08 Iowa Western CC Athletic Complex 5000m 21:40 13th · 3rd on team 116.2 -0.7% CSR
2018-08-25 Glenwood HS 5000m 21:09 4th · 2nd on team 119.1 -1.0% ★CR SR CSR RSR

2017 XC 120.1

Glenwood (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Lakeside Municipal Golf Course 5000m 20:46.9 78th · 2nd on team 120.1 -1.1% ★CR SR CSR RSR

2016 XC 121.1

Glenwood (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Lakeside Municipal Golf Course 5000m 21:08 88th · 2nd on team 118.8 -1.1% CR CSR
2016-10-20 Atlantic Country Club 5000m 20:48.8 12th · 1st on team 118.3 -2.7% ★CR CSR
2016-09-03 Iowa Western CC Athletic Complex 5000m 19:57.9 2nd · 1st on team 126.1 -0.7% ★PR ★CR SR CSR RSR

2015 XC 118.1

Glenwood (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lakeside Municipal Golf Course 5000m 21:35.6 113th · 1st on team 115.5 -1.1% CR CSR
2015-09-14 Red Oak Country Club 5000m 21:22.2 2nd · 1st on team 120.6 +1.9% PR ★CR SR CSR RSR

2014 XC 129.4

Glenwood (IA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-08-30 Glenwood HS 3200m 13:14 1st · 1st on team 129.4 — ★PR ★CR ★R SR CSR RSR

2013 XC 124.3

Glenwood (IA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Red Oak Country Club 3000m 12:50.2 4th · 1st on team 123.2 0.0% ★PR ★CR SR CSR
2013-10-10 Atlantic Country Club 3200m 13:32.4 2nd · 1st on team 125.4 0.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 110.0

Glenwood (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-10 Lewis Central Girls Meet 3000m 12:38.5 7th · 1st on team 110.0 +0.4% SR RSR

2017 TF 110.5

Glenwood (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 IHSAA 3A District (Denison-Schleswig) 3000m 12:32.07 6th · 1st on team 110.2 +0.1%
2017-05-04 Hawkeye Ten Meet 3000m 12:33.25 5th · 2nd on team 110.4 +0.1%
2017-04-21 Sioux City Relays UCO 1500m 5:49.8 22nd · 1st on team 108.9 0.0% SR
2017-04-21 Sioux City Relays UCO 3000m 12:31.4 14th · 1st on team 110.3 0.0% SR
2017-03-17 BVU HS Elite - Friday 800m 2:43.29 8th · 1st on team 112.8 -0.7% ★PR SR RSR

2016 TF 115.3

Glenwood (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Sioux City Relays 3000m 11:39.33 8th · 1st on team 119.2 0.0% ★PR SR RSR
2016-04-16 Sioux City Relays 1500m 5:32.11 20th · 1st on team 115.9 0.0% ★PR SR
2016-03-22 Nebraska Wesleyan Indoor Invitational 3200m 13:08.5 4th · 1st on team 113.1 +0.3% ★PR SR RSR
2016-03-18 BVU HS Elite - Friday 1500m 5:39.71 10th · 1st on team 112.9 -0.7% PR SR RSR