Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-19 | Cunningham Park | 4000m | 16:47 | 44th · 2nd on team | 100.8 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-12 | Branch Brook Park | 5000m | 23:26 | 26th · 4th on team | 90.9 | -0.001 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Bard College | 5000m | 24:32 | 47th · 3rd on team | 85.6 | -0.016 | ★CR SR CSR RSR |
| 2008-09-06 | Bethpage State Park | 5500m | 25:55.8 | 61st · 4th on team | 65.3 | — | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Sunken Meadow State Park | 5000m | 24:10.7 | 48th · 7th on team | 93.0 | +0.059 | PR ★CR R SR CSR RSR |
| 2007-10-07 | Branch Brook Park | 5000m | 24:42 | 30th · 6th on team | 86.1 | -0.001 | PR CR SR CSR |
| 2007-09-22 | Bard College | 5000m | 26:13 | 59th · 6th on team | 80.3 | -0.016 | CR CSR |
| 2007-09-15 | Van Cortlandt Park | 5000m | 24:57 | 181st · 6th on team | 88.3 | +0.045 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Bethpage State Park | 6000m | 33:56.6 | 62nd · 6th on team | 77.1 | +0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-27 | Monmouth Season Opener | 400m | 1:04.38 | 16th · 1st on team | — | -0.027 | ★PR SR |
| 2009-03-21 | NJIT / St. Peters Invite | 400m | 1:05.22 | 6th · 1st on team | — | -0.040 | PR SR |