Racecast

Sara Courser

Montabella (MI) · 8 · MSACMI D4 · Compare head to head

Athlete rating 105.8 2017 XC season
Best race 116.2 XC
Races 28
Seasons 4 2015 — 2018

RankedNation #20860·MI #4411·Team #24 ?

Training paces & VO2max → critical speed 10:13/mi, fitted from 4 races in 2016

Rating scale ?

Cross Country

2017 XC 100.2

Montabella (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-13 Montabella HS 3218m 18:35.4 122nd · 5th on team 103.6 +0.047 ★PR ★CR SR CSR
2017-10-04 Mount Pleasant HS 3218m 19:06.3 31st · 6th on team 103.9 +0.067 ★CR CSR
2017-09-30 Pine River 3218m 18:55.3 61st · 6th on team 102.8 +0.048 PR ★CR SR CSR
2017-09-20 Montabella HS 3200m 20:01.9 33rd · 6th on team 95.7 +0.047 ★CR SR CSR
2017-09-14 Chesaning Show Boat Park 2414m 13:44.1 90th · 5th on team 105.0 +0.075 ★PR ★CR SR CSR RSR
2017-09-09 Central Montcalm HS 2500m 15:29.6 35th · 2nd on team 90.5 +0.009 ★PR ★CR SR CSR RSR

2016 XC 109.2

Montabella (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Fish Creek Sportsman's Club 3200m 16:36.9 15th · 3rd on team 116.2 +0.048 ★PR ★CR ★R SR CSR RSR
2016-10-05 Lake of Dreams 3200m 17:16.6 19th · 4th on team 113.6 +0.060 PR ★CR R SR CSR RSR
2016-09-21 Lake of Dreams 3200m 19:40.7 25th · 5th on team 97.8 +0.060 PR CR R SR CSR RSR

2015 XC 71.3

Montabella (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-07 Fish Creek Sportsman's Club 2500m 19:07.8 27th · 6th on team 72.9 +0.075 PR ★CR R SR CSR RSR
2015-09-23 Mount Pleasant HS 2500m 20:36.8 25th · 7th on team 69.6 — PR ★CR R SR CSR RSR

Track & Field

2018 TF —

Montabella (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-15 MSAC Middle School League Meet 200m 32.37 10th · 1st on team — -0.020
2018-05-15 MSAC Middle School League Meet 100m 16.11 16th · 2nd on team — -0.020
2018-05-07 MSAC Middle School #1 100m 15.71 11th · 1st on team — -0.033
2018-05-07 MSAC Middle School #1 200m 32.75 7th · 1st on team — -0.033
2018-05-04 Coleman vs Evart 200m 32.64 3rd · 1st on team — -0.025
2018-05-02 Race results → 200m 31.01 3rd · 1st on team — — ★PR SR
2018-04-26 Montabella Jr High Invitational 100m 15.44 9th · 2nd on team — -0.020 ★PR SR
2018-04-26 Montabella Jr High Invitational 200m 32.44 6th · 1st on team — -0.020 SR
2018-04-24 Middle School MSAC Jamboree 100m 15.64 16th · 2nd on team — -0.022 PR SR
2018-04-24 Middle School MSAC Jamboree 70m 11.14 6th · 1st on team — -0.022 ★PR SR

2017 TF 108.5

Montabella (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-16 MSAC MS Jamboree #4 pv NH — — -0.022
2017-05-16 MSAC MS Jamboree #4 200m 32.6 8th · 3rd on team — -0.022
2017-05-09 MSAC Meet @ Coleman pv 5-06.01 — — -0.025
2017-05-09 MSAC Meet @ Coleman 200m 32.24 2nd · 1st on team — -0.025 PR SR
2017-04-27 Mustang MS Invitational pv 5-06.00 — — -0.020
2017-04-25 MSAC MS Jamboree pv NH — — -0.021
2017-04-18 MSAC MS Jamboree 800m 3:05.6 5th · 1st on team 108.5 -0.020 ★PR SR RSR