Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 27:23 | 128th · 3rd on team | 104.5 | +0.007 | ★CR CSR |
| 2018-10-27 | Mount Greylock Regional School | 8000m | 28:05.9 | 5th · 2nd on team | 105.2 | +0.036 | |
| 2018-10-20 | Mount Greylock Regional School | 8000m | 28:05.9 | 5th · 2nd on team | 104.7 | +0.036 | |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 26:45.9 | 128th · 3rd on team | 105.2 | -0.002 | ★CR CSR |
| 2018-10-06 | Franklin Park | 8000m | 27:25.5 | 131st · 2nd on team | 104.7 | +0.011 | ★CR CSR |
| 2018-09-29 | Keene State College | 8046m | 28:45.8 | 11th · 4th on team | 100.3 | +0.003 | ★PR ★CR SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 27:04.1 | 42nd · 1st on team | 108.2 | +0.036 | ★CR ★R CSR RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 26:01.9 | 33rd · 2nd on team | 107.1 | -0.016 | ★PR ★CR SR CSR |
| 2018-09-01 | Doyle Conservation | 8000m | 27:05.7 | 6th · 2nd on team | — | +0.020 | SR CSR |
| 2018-09-01 | Doyle Reservation | 8000m | 27:06 | 6th · 2nd on team | 107.9 | +0.020 | ★CR R CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 27:01.6 | 89th · 4th on team | 104.9 | +0.005 | ★CR CSR RSR |
| 2017-10-28 | Stanley Park | 8000m | 27:03.4 | 8th · 4th on team | 104.3 | -0.002 | ★CR CSR RSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 27:48.6 | 127th · 4th on team | 102.0 | +0.011 | ★CR CSR |
| 2017-09-30 | Keene State College Cross-Country Course | 8000m | 26:59.1 | 13th · 4th on team | 103.4 | +0.003 | ★CR SR CSR RSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 27:01.9 | 66th · 4th on team | 102.3 | -0.016 | CR SR CSR |
| 2017-09-09 | Trinity College | 5000m | 17:31.5 | 15th · 1st on team | 102.4 | +0.052 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 27:23.1 | 147th · 4th on team | 102.8 | -0.002 | |
| 2016-10-29 | Doyle Conservation | 8000m | 26:54.4 | 10th · 4th on team | 104.6 | +0.020 | PR ★CR SR CSR RSR |
| 2016-10-08 | Stanley Park | 8000m | 27:22.6 | 70th · 4th on team | 102.7 | -0.002 | CR CSR RSR |
| 2016-10-01 | Keene State College | 8000m | 27:45 | 19th · 5th on team | 62.1 | +0.003 | ★CR CSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 27:10.1 | 66th · 3rd on team | 102.1 | -0.016 | PR ★CR SR CSR RSR |
| 2016-09-10 | Trinity College | 5000m | 17:44.8 | 10th · 4th on team | 101.7 | +0.052 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 27:39.7 | 167th · 5th on team | 101.7 | -0.002 | CR CSR |
| 2015-10-31 | Moore State Park | 8000m | 28:04.1 | 9th · 5th on team | 103.3 | +0.043 | ★CR R CSR RSR |
| 2015-10-16 | Franklin Park, Boston MA | 7950m | 27:21.1 | 13th · 3rd on team | 102.3 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2015-10-10 | Franklin Park | 8000m | 28:06.5 | 222nd · 4th on team | 101.6 | +0.011 | CR CSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 27:27.2 | 93rd · 5th on team | 101.2 | -0.016 | PR CR SR CSR |
| 2015-09-13 | New England College | 5000m | 16:50 | 4th · 2nd on team | 102.2 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2015-09-05 | Doyle Conservation | 8047m | 28:06.5 | 4th · 4th on team | 62.3 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NEICAAA Outdoor Track & Field Championships | 3ksteeple | 10:19.31 | 31st · 1st on team | — | -0.033 | |
| 2019-05-02 | Meet results → | Men's 3000 Steeplechase | 10:07.49 | 21st · 1st on team | — | — | |
| 2019-04-27 | NEAC Outdoor Track Championships | 3ksteeple | 9:53.82 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2019-04-20 | Eric Loeschner Memorial Invitational | 400mh | 1:05.86 | 6th · 2nd on team | — | -0.033 | |
| 2019-04-20 | Eric Loeschner Memorial Invitational | 1500m | 4:20.27 | 5th · 2nd on team | 103.5 | -0.033 | |
| 2019-04-12 | Meet results → | Men's 3000 Steeplechase | 9:58.1 | 12th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | 2019 Jim Sheehan Memorial Invitational | 1500m | 4:18.23 | 3rd · 1st on team | 103.4 | -0.033 | ★PR SR |
| 2019-04-06 | 2019 Jim Sheehan Memorial Invitational | 400mh | 1:04.66 | 8th · 2nd on team | — | -0.033 | ★PR SR |
| 2019-03-30 | Meet results → | Men's 3000 Steeplechase | 10:08.45 | 8th · 1st on team | — | — | PR SR |
| 2019-02-16 | New England Alliance Championship | 3000m | 9:13.69 | 7th · 1st on team | 105.1 | -0.039 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1000m | 2:45.69 | 91st · 1st on team | 99.2 | -0.053 | ★PR SR |
| 2019-02-02 | Wesleyan Invitational | 3000m | 9:13.39 | 8th · 1st on team | 105.4 | -0.036 | ★PR SR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 16:37.35 | 8th · 2nd on team | 102.0 | — | SR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:06.39 | 4th · 1st on team | 107.0 | — | ★PR SR RSR |
| 2018-12-08 | Plymouth State Winter Classic | 3000m | 9:32.28 | 3rd · 2nd on team | 101.5 | -0.039 | SR |
| 2018-12-08 | Plymouth State Winter Classic | 1mile | 4:45.32 | 5th · 2nd on team | 102.0 | -0.039 | ★PR SR |
| 2018-12-01 | UMass Boston Invitational | 5000m | 16:14.12 | 20th · 2nd on team | 102.4 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | MASCAC Outdoor Championships | 3ksteeple | 10:13.59 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2018-04-28 | MASCAC Outdoor Championships | 400mh | 1:05.1 | 10th · 2nd on team | — | -0.038 | PR SR |
| 2018-04-21 | Eric Loeschner Memorial Invitational | 400mh | 1:05.61 | 4th · 2nd on team | — | -0.033 | SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 10:33.23 | 17th · 1st on team | — | — | SR |
| 2018-04-07 | Jim Sheehan Memorial Invitational | 1500m | 4:42.11 | 16th · 4th on team | 94.6 | -0.033 | SR |
| 2018-04-07 | Jim Sheehan Memorial Invitational | 400mh | 1:06.73 | 4th · 1st on team | — | -0.033 | SR |
| 2018-03-31 | Tufts Snowflake Classic | 1500m | 4:45.84 | 55th · 4th on team | 93.1 | -0.032 | SR |
| 2017-12-09 | Plymouth State University Winter Classic | 3000m | 9:37.09 | 9th · 3rd on team | 100.5 | -0.039 | SR |
| 2017-12-02 | Meet results → | Men's 5000 Meters | 16:14.62 | 17th · 4th on team | 103.5 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 3ksteeple | 10:25.48 | 18th · 1st on team | — | -0.040 | |
| 2017-04-29 | Meet results → | Men's 5000 Meters | 17:14.53 | 15th · 3rd on team | 97.5 | — | |
| 2017-04-29 | Meet results → | Men's 3000 Steeplechase | 10:22.51 | 7th · 1st on team | — | — | PR SR |
| 2017-04-22 | J.Elmer Swanson T&F Invitational | 1500m | 4:28.31 | 9th · 3rd on team | 99.8 | -0.026 | PR SR |
| 2017-04-22 | J.Elmer Swanson T&F Invitational | 400mh | 1:07.81 | 5th · 3rd on team | — | -0.026 | |
| 2017-04-15 | Eric Loeschner Track & Field Invitational | 3ksteeple | 10:20.97 | 3rd · 1st on team | — | -0.033 | SR |
| 2017-04-07 | Regis Spring Classic | 400mh | 1:06.73 | 7th · 3rd on team | — | -0.045 | |
| 2017-04-07 | Regis Spring Classic | 3000m | 9:32.42 | 2nd · 2nd on team | 100.4 | -0.045 | |
| 2017-04-02 | Corsair Classic Track & Field Invitational | 400mh | 1:05.5 | 14th · 1st on team | — | -0.025 | PR SR |
| 2017-04-02 | Corsair Classic Track & Field Invitational | 1500m | 4:30.44 | 25th · 4th on team | 99.0 | -0.025 | PR SR |
| 2017-03-25 | BSU Bears Invitational | 5000m | 16:17.13 | 16th · 4th on team | 103.1 | -0.038 | SR |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 16:22.06 | 28th · 1st on team | 102.7 | — | |
| 2017-02-11 | Meet results → | Men's 5000 Meters | 16:13.49 | 7th · 2nd on team | 104.7 | — | ★PR SR RSR |
| 2017-02-11 | Meet results → | Men's 3000 Meters | 9:36.33 | 17th · 3rd on team | 101.1 | — | PR SR |
| 2017-02-04 | Dartmouth Indoor Classic | 1mile | 4:46.3 | 39th · 3rd on team | 100.9 | -0.042 | PR SR |
| 2017-01-28 | Tufts Stampede and Multi | 3000m | 9:26.1 | 24th · 3rd on team | 102.1 | -0.042 | SR RSR |
| 2017-01-22 | Greater Boston Track Club Invitational | 5000m | 16:54.07 | 8th · 1st on team | 98.8 | -0.043 | |
| 2017-01-14 | Reggie Poyau Memorial Invitational | 3000m | 9:45.99 | 14th · 3rd on team | 99.1 | -0.038 | SR |
| 2016-12-09 | Meet results → | Men's 3000 Meters | 9:44.15 | 12th · 2nd on team | 99.7 | — | PR SR |
| 2016-12-03 | UMass Boston Indoor Open | 5000m | 16:19.84 | 20th · 4th on team | 101.7 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | New England Alliance Championship | 3ksteeple | 10:23.42 | 9th · 1st on team | — | -0.025 | |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:29.06 | 14th · 2nd on team | 98.8 | — | |
| 2016-04-16 | Eric Loeschner Memorial Meet | 3ksteeple | 10:16.11 | 4th · 1st on team | — | -0.033 | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:28.42 | 9th · 2nd on team | 99.0 | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:12.85 | 20th · 3rd on team | 96.6 | — | ★PR SR |
| 2016-04-02 | Jim Sheehan Memorial Meet | 3ksteeple | 10:25.04 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2016-03-26 | Bears Track & Field Invitational | 5000m | 16:28.86 | 7th · 2nd on team | 101.3 | -0.038 | |
| 2016-03-26 | BSU Bears Invitational | 5000m | 16:28.86 | 7th · 2nd on team | 101.3 | -0.038 | |
| 2016-02-13 | New England Alliance Championships | 5000m | 16:19.64 | 9th · 3rd on team | 103.2 | -0.039 | |
| 2016-02-13 | New England Alliance Championships | 3000m | 9:25 | 12th · 2nd on team | 102.6 | -0.039 | |
| 2016-02-06 | Wesleyan Indoor Invitational II | 1mile | 4:50.83 | 9th · 3rd on team | 100.0 | -0.036 | PR SR |
| 2016-01-30 | Tufts Stampede and Multi | 5000m | 16:05.68 | 8th · 3rd on team | 104.3 | -0.042 | |
| 2016-01-24 | GBTC Invitational | 3000m | 9:18.75 | 30th · 4th on team | 104.4 | -0.043 | PR SR |
| 2016-01-16 | Reggie Poyau Memorial Invitational | 5000m | 16:22.93 | 1st · 1st on team | 102.9 | -0.038 | |
| 2015-12-12 | Jay Carisella Invitational | 5000m | 15:30.93 | 6th · 1st on team | 106.8 | -0.045 | ★PR R SR RSR |
| 2015-12-05 | UMass Boston Indoor Open | 3000m | 9:26.57 | 13th · 2nd on team | 102.9 | -0.045 | PR SR RSR |