Racecast

Kian Gheta

Potomac Falls (VA) · 12 · VA D5District XCLOUDOUN · Compare head to head

Athlete rating 118.8 2018 TF season
Best race 123.2 TF
Races 21
Seasons 4 2015 — 2018

RankedNation #18600·VA #536·VA D5 #128·Team #4 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 8 races in 2017

Cross Country

2017 XC 116.3

Potomac Falls (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Oatlands Plantation 5000m 18:18.3 35th · 6th on team 116.9 +0.009 ★CR CSR RSR
2017-09-23 Woodgrove HS 5000m 17:33.8 64th · 6th on team 116.4 -0.045 ★PR ★CR SR CSR RSR
2017-09-09 Burke Lake 2.98 mile course 4795m 17:24 103rd · 4th on team 115.5 -0.008 ★PR ★CR SR CSR RSR

2016 XC 112.5

Potomac Falls (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Oatlands Plantation 5000m 18:22.9 26th · 6th on team 116.2 +0.009 PR CR R SR CSR RSR
2016-10-15 Boonsboro HS 4828m 17:48.5 88th · 7th on team 112.7 -0.016 ★PR ★CR R SR CSR RSR
2016-10-08 Bull Run Regional Park 5000m 18:47 97th · 5th on team 112.6 -0.011 PR ★CR R SR CSR RSR
2016-10-06 Morven Park 5000m 19:04.7 14th · 9th on team 108.3 -0.025 PR ★CR R SR CSR RSR

2015 XC 103.3

Potomac Falls (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Boonsboro HS 4828m 19:13.8 88th · 15th on team 103.3 -0.016 PR CR R SR CSR RSR
2015-10-10 Bull Run Regional Park 5000m 21:54 225th · 15th on team — -0.011 PR CR SR CSR

Track & Field

2018 TF 116.6

Potomac Falls (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-17 Potomac District Championship 800m 2:03.99 9th · 1st on team 123.2 -0.031 ★PR ★R SR RSR
2018-05-04 Park View Twilight Classic 800m 2:13.02 17th · 2nd on team 113.1 -0.046
2018-04-28 Cassel's XBC Track Experience 800m 2:08.1 14th · 1st on team 117.8 -0.040 SR RSR
2018-04-14 Handley Invitational 800m 2:10.02 19th · 1st on team 116.7 -0.036 SR RSR
2018-03-17 Spartan Classic 800m 2:15.66 13th · 1st on team 112.1 -0.030 SR RSR

2017 TF 115.8

Potomac Falls (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-16 VHSL Conference 14 800m 2:06.9 5th · 2nd on team 119.0 -0.039 PR R SR RSR
2017-05-05 Twilight Classic at Park View HS 800m 2:08.96 9th · 2nd on team 116.5 -0.046 PR R SR RSR
2017-04-21 Wolverine Classic 800m 2:12.31 30th · 1st on team 114.2 -0.035
2017-04-19 Tuscarora Dual Meet vs. Potomac Falls 800m 2:13.59 1st · 1st on team 112.9 -0.039
2017-04-08 Handley Invitational 800m 2:10.11 17th · 2nd on team 116.2 -0.036 PR SR RSR

2016 TF 106.9

Potomac Falls (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Park View Twilight Track Classic 1600m 5:15.44 31st · 3rd on team 106.1 -0.046
2016-04-02 Battlefield Relays 1600m 5:13.86 14th · 1st on team 107.7 -0.039 ★PR R SR RSR