Racecast

Jake McGanney

Lakeside (Seattle) (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head

Athlete rating 125.7 2009 XC season
Best race 127.4 XC
Races 21
Seasons 3 2007 — 2009

RankedNation #5012·WA #216·WA D3A #143·METRO #16·Team #2 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 10 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2009 XC 123.1

Lakeside (Seattle) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sun Willows Golf Course 5000m 16:47 47th · 1st on team 127.4 +0.010 ★R CSR RSR
2009-10-29 Lake Sammamish State Park 5000m 16:35.5 8th · 1st on team 125.8 -0.000 RSR
2009-10-22 Lower Woodland 5000m 16:55 8th · 1st on team 124.9 +0.017 CSR
2009-10-07 Battle Point Park 5000m 17:10 1st · 1st on team 123.8 +0.012 ★CR CSR
2009-10-03 Titlow Park 5000m 17:11.5 11th · 1st on team 122.8 +0.013 ★CR CSR
2009-09-26 Lake Sammamish State Park 5000m 16:33.6 17th · 1st on team 125.6 -0.000 ★PR ★CR SR CSR RSR
2009-09-23 Lincoln Park 5000m 18:24 2nd · 1st on team 114.8 +0.006 ★CR CSR
2009-09-18 Lower Woodland 5000m 17:51 5th · 1st on team 119.8 +0.017 SR CSR RSR

2008 XC 120.9

Lakeside (Seattle) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sun Willows Golf Course 5000m 16:38 47th · 1st on team 126.6 +0.010 PR ★CR R SR CSR RSR
2008-10-23 Lower Woodland 5000m 16:51 13th · 2nd on team 125.6 +0.017 PR ★CR R SR CSR RSR
2008-10-11 Lakewood HS 5000m 17:10 21st · 2nd on team 121.3 -0.004 ★CR CSR
2008-10-01 Lower Woodland 5000m 17:59 2nd · 2nd on team 119.0 +0.017 CR CSR
2008-09-27 Lake Sammamish State Park 5000m 17:01.3 7th · 1st on team 122.7 -0.000 PR CR R SR CSR RSR
2008-09-25 Lincoln Park 5000m 18:29 8th · 2nd on team 113.4 +0.006 CR CSR
2008-09-17 Lower Woodland 5000m 18:16 3rd · 3rd on team 117.8 +0.017 PR CR R SR CSR RSR

2007 XC 106.2

Lakeside (Seattle) (WA) · Grade 2010

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Bellevue High School XC Invitaitonal 5000m 19:44.4 78th · 3rd on team 106.2 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 113.7

Lakeside (Seattle) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Ingraham/West Seattle/Cleveland/Lakeside 1600m 4:46.1 2nd · 1st on team 118.6 -0.030 ★PR SR RSR
2009-04-23 Nathan Hale / West Seattle / Lakeside 1600m 4:55.6 3rd · 1st on team 114.4 -0.029 PR SR RSR
2009-04-16 Ingraham/WestSeattle/Lakeside 400m 1:02.14 8th · 2nd on team — -0.030 ★PR SR
2009-04-16 Ingraham/WestSeattle/Lakeside 1600m 5:11.4 2nd · 1st on team 108.3 -0.030 PR SR RSR

2008 TF 116.1

Lakeside (Seattle) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-17 NH/WS/LS 3200m 10:29.7 1st · 1st on team 116.1 -0.029 ★PR R SR RSR