Sonia Rodriguez
Hilltop (CA) · 12 · METROCA D3SDS D2 · Compare head to head
Athlete rating
113.7
2009 XC season
Races
18
Seasons
5
2006 — 2010
RankedNation #23897·CA #3564·CA D3 #23897·SDS #512·SDS D2 #1584·METRO #401·Team #18
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Training paces
& VO2max →
critical speed
8:04/mi, fitted from
6 races in 2009
Cross Country
2009 XC
108.1
Hilltop (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-24 |
Mt. San Antonio College
|
4715m |
22:27 |
67th
· 2nd on team |
113.1 |
+0.077 |
★PR
★CR
SR
CSR
|
| 2009-10-15 |
Imperial Beach Pier
|
3540m |
15:58 |
4th
· 4th on team |
113.8 |
+0.056 |
★PR
★CR
SR
CSR
RSR
|
| 2009-09-25 |
Rohr Park
|
4023m |
18:31 |
65th
· 3rd on team |
113.7 |
+0.061 |
SR
CSR
RSR
|
| 2009-09-19 |
Morley Field Sports Complex
|
4345m |
20:51 |
79th
· 3rd on team |
104.5 |
+0.007 |
★PR
★CR
SR
CSR
RSR
|
| 2009-09-11 |
Rohr Park
|
3733m |
17:24 |
54th
· 6th on team |
103.6 |
-0.015 |
★PR
★CR
SR
CSR
RSR
|
| 2009-09-05 |
Lindo Lakes
|
2655m |
12:26 |
27th
· 6th on team |
99.9 |
-0.005 |
SR
CSR
RSR
|
2008 XC
102.9
Hilltop (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-26 |
Rohr Park
|
4023m |
19:56 |
114th
· 6th on team |
105.5 |
+0.061 |
SR
CSR
RSR
|
| 2008-09-20 |
Morley Field Sports Complex
|
4345m |
21:23 |
64th
· 3rd on team |
101.3 |
+0.007 |
PR
CR
SR
CSR
|
| 2008-09-06 |
Lindo Lakes
|
2655m |
12:13 |
39th
· 4th on team |
101.7 |
-0.005 |
★PR
★CR
SR
CSR
RSR
|
2007 XC
105.8
Hilltop (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-17 |
Morley Field Sports Complex
|
4425m |
21:46 |
134th
· 5th on team |
101.8 |
+0.016 |
★PR
★CR
SR
CSR
|
| 2007-11-09 |
Rohr Park
|
4023m |
17:57 |
27th
· 5th on team |
115.2 |
+0.061 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2007-09-21 |
Rohr Park
|
4103m |
19:08 |
97th
· 5th on team |
108.0 |
+0.030 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-09-15 |
Morley Field Sports Complex
|
4345m |
21:53 |
193rd
· 3rd on team |
98.8 |
+0.007 |
PR
CR
SR
CSR
|
| 2007-09-07 |
Rohr Park
|
3701m |
16:52 |
35th
· 5th on team |
105.1 |
-0.015 |
★PR
★CR
R
SR
CSR
RSR
|
2006 XC
94.7
Hilltop (CA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-09-08 |
Rohr Park
|
2494m |
12:42 |
84th
· 1st on team |
94.7 |
+0.028 |
★PR
★CR
R
SR
CSR
RSR
|
