Connor Coupanger
Whitewater (WI) · 12 · AAAAAGA D4AFAYETTE3-AAAA · Compare head to head
Athlete rating
95.8
2016 XC season
Races
7
Seasons
2
2015 — 2016
RankedNation #149593·GA #4533·GA D4A #29009·AAAAA #2387·Team #75
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Training paces
& VO2max →
critical speed
7:37/mi, fitted from
5 races in 2016
Cross Country
2016 XC
95.4
Whitewater (WI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-22 |
ONE Church
|
5000m |
21:37.8 |
107th
· 15th on team |
95.5 |
+0.008 |
|
| 2016-10-08 |
Foxhall Sporting Club
|
5000m |
21:36.6 |
192nd
· 5th on team |
96.6 |
+0.007 |
★CR
★R
CSR
RSR
|
| 2016-09-24 |
Sam Smith Park
|
3000m |
12:44.1 |
162nd
· 3rd on team |
95.7 |
+0.044 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-09-10 |
Carrollton High School
|
5000m |
23:04.8 |
84th
· 3rd on team |
94.7 |
+0.052 |
★CR
CSR
RSR
|
| 2016-09-03 |
ONE Church
|
5000m |
21:36 |
130th
· 11th on team |
94.4 |
+0.008 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
91.0
Whitewater (WI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-12 |
Carrollton High School
|
5000m |
23:42 |
183rd
· 8th on team |
91.0 |
+0.052 |
PR
CR
R
SR
CSR
RSR
|