Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | MIAA Central MA XC Divisional Championship | 5000m | 17:22.3 | 28th · 4th on team | — | — | ★CR CSR |
| 2018-11-03 | Frank Mooney XC Invitational | 5000m | 20:07.4 | 136th · 10th on team | — | — | ★CR CSR |
| 2018-11-03 | Wrentham Development Center | 5000m | 20:07.3 | 136th · 10th on team | 103.0 | -0.009 | CSR |
| 2018-10-31 | Midland-Wachusett League XC Championships | 5000m | 18:17 | 15th · 5th on team | — | — | ★CR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 17:08.9 | 105th · 3rd on team | 118.0 | -0.031 | CSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 17:08.3 | 105th · 3rd on team | — | — | ★CR SR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 18:19.9 | 54th · 1st on team | 118.9 | +0.051 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Wrentham Development Center | 5000m | 17:39.9 | 139th · 3rd on team | 115.4 | -0.009 | |
| 2017-11-11 | Gardner Municipal Golf Course | 5000m | 18:37 | 38th · 4th on team | 113.7 | +0.031 | ★CR CSR |
| 2017-11-04 | Wrentham Development Center | 5000m | 19:32.1 | 270th · 8th on team | 104.6 | -0.009 | |
| 2017-10-28 | 2017 Midland Wachusett League Cross Country Championships | 5000m | 17:40.4 | 9th · 4th on team | — | — | ★CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 16:52.3 | 66th · 2nd on team | 119.0 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-14 | Wrentham Development Center | 5000m | 17:14 | 25th · 2nd on team | 117.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2017-10-14 | MSTCA Bay State XC Invitational | 5000m | 17:14.1 | 25th · 2nd on team | — | — | ★CR CSR |
| 2017-09-23 | Hampshire College XC course | 5000m | 17:45 | 60th · 2nd on team | 116.2 | -0.004 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Gardner Municipal Golf Course | 5000m | 18:50 | 51st · 6th on team | 112.6 | +0.031 | CR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 18:14 | 35th · 2nd on team | 111.5 | -0.009 | CR CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 18:13.9 | 36th · 2nd on team | — | — | ★CR CSR |
| 2016-10-26 | Midland Wachusett Division A League XC Meet | 5000m | 18:46.8 | 23rd · 7th on team | — | — | ★CR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 19:07 | 88th · 5th on team | 111.3 | +0.031 | CR CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 19:06.1 | 88th · 5th on team | — | — | CR CSR |
| 2016-10-15 | Goddard Memorial State Park | 5000m | 17:28.4 | 55th · 6th on team | 117.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Hampshire College XC course | 5000m | 18:18.9 | 86th · 6th on team | 112.3 | -0.004 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 5000m | 18:33.6 | 70th · 1st on team | 110.4 | -0.009 | PR CR SR CSR |
| 2015-10-24 | MidLand Wachusett League Div A & B Cross Country Championships | 5000m | 18:35.4 | 6th · 2nd on team | — | — | PR ★CR SR CSR |
| 2015-10-17 | Stanley Park | 5000m | 18:51 | 123rd · 12th on team | 107.4 | -0.016 | ★CR CSR |
| 2015-10-10 | Wachusett Regional HS | 5000m | 18:46 | 8th · 1st on team | 112.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Hampshire College XC course | 5000m | 18:55 | 15th · 1st on team | 108.8 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Central-West Division 1 Championships | 400mh | 1:02.02 | 16th · 1st on team | — | -0.032 | ★PR SR |
| 2018-05-19 | Meet results → | Men's 400 Hurdles | 1:01.95 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-01-28 | State Coaches Large School | 1mile | 4:47.07 | 54th · 3rd on team | — | -0.045 | ★PR SR |
| 2017-12-20 | Mid Wach @ Shrewsbury | 1mile | 5:30.3 | 3rd · 2nd on team | 108.0 | +0.006 | SR |
| 2017-12-09 | Mid-Wach/Wachusett | 1000m | 3:01.8 | 7th · 3rd on team | 113.1 | +0.010 | ★PR SR RSR |
| 2017-12-09 | Mid-Wach/Wachusett | 2miles | 11:04.8 | 5th · 2nd on team | 116.8 | +0.010 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-18 | Mid-Wach Shrewsbury | 1mile | 5:18.1 | 11th · 5th on team | 112.1 | +0.006 | |
| 2017-01-11 | Mid-Wach @Shrewsbury | 1mile | 5:11.8 | 8th · 3rd on team | 114.4 | +0.006 | PR SR RSR |
| 2017-01-08 | Meet results → | Men's 2 Mile | 11:13.2 | 33rd · 1st on team | 113.6 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | Meet results → | Men's Mile | 5:08.39 | 11th · 2nd on team | 111.8 | — | ★PR SR RSR |
| 2016-01-06 | Mid Wach B meet #4 | 1mile | 5:43.2 | 21st · 7th on team | 104.4 | +0.011 | |
| 2015-12-20 | Meet results → | Men's Mile | 5:31.49 | 111th · 5th on team | 105.7 | — | PR SR RSR |
| 2015-12-12 | MidWach Dual #1 | 1mile | 5:39.8 | 19th · 6th on team | 105.3 | +0.006 | PR SR RSR |