Justin Dias
Ludlow (MA) · 11 · WMASSMA D2A · Compare head to head
Athlete rating
97.9
2017 XC season
Races
26
Seasons
4
2015 — 2018
RankedNation #133354·MA #2831·MA D2 #1904·WMASS #269·Team #23
?
Training paces
& VO2max →
critical speed
7:32/mi, fitted from
3 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016 XC
95.4
Ludlow (MA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-09-17 |
Hampshire College XC course
|
5000m |
21:34.3 |
189th
· 2nd on team |
95.4 |
-0.004 |
★CR
SR
CSR
RSR
|
2015 XC
95.6
Ludlow (MA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Stanley Park
|
5000m |
20:57.9 |
109th
· 4th on team |
96.3 |
-0.016 |
PR
CR
SR
CSR
|
| 2015-10-10 |
Van Cortlandt Park
|
2011m |
7:30 |
89th
· 2nd on team |
96.5 |
-0.041 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-19 |
Hampshire College XC course
|
5000m |
21:54 |
71st
· 2nd on team |
94.0 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2018 TF
95.5
Ludlow (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-05-04 |
Spartan Invitational
|
400m |
1:00.68 |
19th
· 4th on team |
— |
-0.021 |
★PR
SR
|
| 2018-02-02 |
PVIAC #7
|
600m |
1:41.32 |
14th
· 2nd on team |
— |
-0.035 |
★PR
SR
|
| 2018-01-26 |
PVIAC #6
|
600m |
1:44.01 |
17th
· 2nd on team |
— |
-0.035 |
|
| 2018-01-19 |
PVIAC #5
|
600m |
1:42.8 |
17th
· 2nd on team |
— |
-0.035 |
PR
SR
|
| 2018-01-19 |
PVIAC #5
|
300m |
45.27 |
30th
· 1st on team |
— |
-0.035 |
SR
|
| 2018-01-12 |
PVIAC #4
|
600m |
1:49.92 |
22nd
· 1st on team |
— |
-0.035 |
|
| 2017-12-15 |
PVIAC #2
|
1000m |
3:28.57 |
19th
· 2nd on team |
95.5 |
-0.035 |
|
| 2017-12-08 |
PVIAC #1
|
1000m |
3:28.57 |
19th
· 2nd on team |
95.5 |
-0.035 |
PR
SR
RSR
|
| 2017-12-08 |
PVIAC #1
|
600m |
1:48 |
17th
· 1st on team |
— |
-0.035 |
SR
|
2017 TF
—
Ludlow (MA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-01-27 |
PVIAC #6
|
300m |
42.48 |
19th
· 2nd on team |
— |
-0.035 |
★PR
SR
|
| 2017-01-20 |
PVIAC Meet #5
|
600m |
1:48.68 |
20th
· 2nd on team |
— |
-0.035 |
|
| 2017-01-19 |
PVIAC #5-Late
|
600m |
1:48.68 |
20th
· 2nd on team |
— |
-0.035 |
SR
|
| 2017-01-06 |
PVIAC #3 Early
|
600m |
1:53.97 |
36th
· 3rd on team |
— |
-0.035 |
SR
|
2016 TF
—
Ludlow (MA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-01-22 |
PVIAC #8
|
600m |
1:45.58 |
27th
· 4th on team |
— |
-0.035 |
PR
SR
|
| 2016-01-15 |
PVIAC #6
|
600m |
1:54.34 |
26th
· 3rd on team |
— |
-0.035 |
|
| 2016-01-12 |
PVIAC #5
|
600m |
1:48.09 |
23rd
· 1st on team |
— |
-0.035 |
PR
SR
|
| 2016-01-07 |
PVIAC #3
|
55m |
7.82 |
22nd
· 2nd on team |
— |
-0.035 |
|
| 2016-01-07 |
PVIAC #3
|
300m |
43.86 |
19th
· 2nd on team |
— |
-0.035 |
PR
SR
|
| 2015-12-15 |
PVIAC #2
|
55m |
7.82 |
24th
· 2nd on team |
— |
-0.035 |
PR
SR
|
