Racecast

Jose Carrasquero

Centennial (MD) · 12 · AAAAAAGA D5AFULTON · Compare head to head

Athlete rating 104.7 2017 XC season
Best race 105.8 XC
Races 18
Seasons 4 2015 — 2018

RankedNation #90477·FL #2469·SLC #9·Team #246 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 6 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 103.0

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-24 Webb Bridge Park 5000m 20:03.5 78th · 5th on team 105.8 +0.029 ★PR ★CR ★R SR CSR RSR
2017-10-06 Disney Sports Complex 5000m 21:30.9 203rd · 10th on team 100.1 +0.049 ★CR SR CSR RSR

2016 XC 100.8

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Grant Park Recreation Center 5000m 21:19.9 66th · 5th on team 102.8 +0.065 ★CR R CSR RSR
2016-10-15 Roper Park 5000m 20:23.5 74th · 4th on team 99.7 -0.004 PR ★CR SR CSR
2016-09-24 Sam Smith Park 3000m 11:59.7 286th · 6th on team 100.1 +0.029 ★PR ★CR SR CSR RSR

2015 XC 98.2

Centennial (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-08-22 Roper Park 5000m 20:53.6 51st · 2nd on team 98.2 -0.004 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 96.9

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-21 Centennial Home Meet #2 1600m 5:58.76 9th · 6th on team 96.6 -0.021 SR RSR
2018-02-21 Centennial Home Meet #2 800m 2:34.89 8th · 6th on team 99.4 -0.021 SR RSR
2018-02-14 Centennial Home Meet #1 3200m 13:10.03 23rd · 4th on team 94.8 -0.021 ★PR SR RSR

2017 TF 101.8

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-12 Centennial Tri Meet 800m 2:32.07 7th · 5th on team 100.7 -0.021
2017-04-12 Centennial Tri Meet 1600m 5:40.2 4th · 4th on team 101.1 -0.021
2017-03-08 Centennial Home Meet #3 1600m 5:30.54 11th · 4th on team 104.1 -0.021
2017-03-08 Centennial Home Meet #3 800m 2:25.02 8th · 2nd on team 105.2 -0.021 ★PR R SR RSR
2017-02-22 Cent-Hooch-Pisgah Tri Meet 800m 2:35.24 11th · 5th on team 99.1 -0.021 SR RSR
2017-02-22 Cent-Hooch-Pisgah Tri Meet 1600m 5:29.57 9th · 4th on team 105.1 -0.021 ★PR R SR RSR
2017-01-21 Riverside Military Indoor Meet 3000m 12:05.07 13th · 2nd on team 97.7 -0.005 ★PR SR RSR

2016 TF 100.7

Centennial (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-12 Jerry Arnold Georgia Challenge 800m 2:30.21 52nd · 2nd on team 100.9 -0.030 PR R SR RSR
2016-03-05 Milton Showcase 800m 2:30.37 37th · 3rd on team 100.4 -0.031 PR R SR RSR