Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:40.2 | 92nd · 11th on team | 111.7 | -0.130 | SR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 27:13 | 126th · 11th on team | 112.5 | -0.140 | ★PR ★CR SR CSR |
| 2010-10-02 | George Mason Invitational | 8000m | 26:50 | 36th · 15th on team | 126.7 | -0.135 | ★CR ★R CSR RSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 8000m | 26:39.9 | 14th · 7th on team | 112.4 | -0.117 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | CAA Cross Country Championship | 8000m | 27:29.8 | 55th · 12th on team | — | — | ★CR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 27:30 | 55th · 12th on team | 108.0 | -0.135 | |
| 2008-10-04 | George Mason Cross Country Meet | 8000m | 26:21.4 | 40th · 6th on team | — | — | ★CR SR CSR |
| 2008-10-04 | Bull Run Regional Park | 8000m | 26:22 | 40th · 7th on team | 112.7 | -0.135 | ★CR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:07 | 47th · 2nd on team | 114.7 | -0.130 | ★PR ★CR SR CSR |
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 32:00.7 | 75th · 2nd on team | 117.3 | -0.111 | ★PR ★CR R SR CSR RSR |
| 2007-10-26 | Bethpage State Park | 8000m | 24:49.4 | 5th · 1st on team | 113.3 | -0.179 | ★PR ★CR SR CSR |
| 2007-10-12 | PSU Blue Course | 8000m | 26:52 | 22nd · 1st on team | 113.5 | -0.112 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | White Clay Creek State Park Nature Center | 8000m | 26:01.8 | 21st · 2nd on team | 115.8 | -0.117 | ★CR R CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 25:26.7 | 15th · 2nd on team | 114.2 | -0.165 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Meet results → | Men's 5000 Meters | 15:42.03 | 7th · 4th on team | — | — | |
| 2011-03-31 | Meet results → | Men's 10,000 Meters | 31:57.38 | 17th · 3rd on team | — | — | ★PR SR |
| 2011-02-27 | Mason Last Chance | 3000m | 8:46.64 | 5th · 4th on team | 109.0 | -0.042 | SR RSR |
| 2011-02-18 | Meet results → | Men's 5000 Meters | 15:38.11 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-01-29 | Patriot Games | 3000m | 8:57.26 | 12th · 7th on team | 106.9 | -0.042 | SR RSR |
| 2011-01-08 | Father Diamond Invitational | 3000m | 9:35.37 | 18th · 13th on team | 99.8 | -0.042 | SR RSR |
| 2011-01-08 | Father Diamond Invitational | 1mile | 4:43.75 | 18th · 17th on team | 101.3 | -0.042 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | CAA Championships | 10-km | 32:57.51 | 11th · 4th on team | 103.7 | -0.040 | |
| 2010-04-10 | Mason Spring Invitational | 5000m | 15:09.43 | 2nd · 2nd on team | 111.0 | -0.040 | SR RSR |
| 2010-03-27 | Raleigh Relays | 10-km | 31:38.93 | 12th · 2nd on team | 107.3 | -0.039 | ★PR SR |
| 2010-02-28 | Mason Last Chance | 3000m | 8:53.18 | 5th · 2nd on team | 107.4 | -0.042 | SR RSR |
| 2010-02-13 | BU Valentine Invitational | 5000m | 15:49.29 | 68th · 2nd on team | 104.4 | -0.057 | SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 8:58.13 | 11th · 5th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 15:08.49 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-18 | CAA Championships | 10-km | 32:20.22 | 11th · 3rd on team | 107.2 | -0.033 | |
| 2009-04-04 | Race results → | 10-km | 31:52.32 | 5th · 1st on team | — | — | PR SR |
| 2009-03-21 | UVa Spring Swashbuckle | 3000m | 8:46.33 | 4th · 2nd on team | 107.3 | -0.044 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 1500 Meters | 4:01.99 | 13th · 2nd on team | — | — | ★PR SR |