Ever Morrow
Thousand Oaks (CA) · 10 · MARMONTE CA D3 CIF-SS D3 VENTURA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
86.0
2016 XC season
Races
22
Seasons
2
2015 — 2016
Ranked Nation #189686 · CA #24189 · CA D3 #8966 · CIF-SS #5351 · CIF-SS D3 #1352 · MARMONTE #207 · Team #80
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Training paces
& VO2 max →
critical speed
7:41/mi, fitted from
16 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2016 XC
79.7
Thousand Oaks (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-03
Agoura High School
4828m
25:34.3
114th
· 37th on team
80.9
+1.2%
CSR
2016-10-28
Lake Casitas
5000m
23:24.3
159th
· 11th on team
90.8
+1.8%
★CR
SR
CSR
RSR
2016-10-13
Pepper Tree Playfield
4828m
23:34.4
107th
· 35th on team
86.0
0.0%
SR
CSR
RSR
2016-10-05
Lake Casitas
2977m
14:53.9
206th
· 13th on team
83.8
+4.7%
★PR
★CR
SR
CSR
RSR
2016-09-22
Agoura High School
4828m
26:49.2
104th
· 32nd on team
76.7
+1.2%
SR
CSR
RSR
2016-09-17
Silverlakes Sports Park
4828m
33:05
187th
· 15th on team
59.9
-3.0%
★CR
SR
CSR
RSR
2015 XC
93.2
Thousand Oaks (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-05
Agoura High School
4828m
21:59.3
85th
· 36th on team
93.0
+1.2%
★CR
CSR
2015-10-24
Mt. San Antonio College
4715m
22:54
90th
· 7th on team
92.2
+5.6%
★PR
★CR
SR
CSR
2015-10-15
Pepper Tree Playfield
4828m
21:04.2
66th
· 27th on team
96.1
0.0%
★CR
CSR
2015-10-10
Woodward Park
5000m
22:32.2
285th
· 8th on team
93.8
-0.8%
★PR
★CR
SR
CSR
2015-09-24
Agoura High School
3218m
15:49.6
86th
· 38th on team
89.7
+8.3%
★PR
★CR
SR
CSR
2015-09-19
Great Park
4828m
22:10.4
250th
· 10th on team
89.3
-4.1%
★CR
CSR
2015-09-03
Oak Canyon Park
4828m
21:00.8
44th
· 25th on team
98.6
+2.1%
★PR
★CR
★R
SR
CSR
RSR
Track & Field
TF speed rating
2016