Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-04 | North SeaTac Park | 5000m | 32:08 | 26th · 14th on team | 77.9 | +0.015 | SR CSR RSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 36:44.2 | 151st · 3rd on team | 67.4 | -0.001 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 29:50.9 | 88th · 7th on team | 83.6 | +0.004 | CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 29:31.6 | 143rd · 7th on team | 83.3 | -0.004 | SR CSR RSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 31:31.3 | 151st · 3rd on team | 78.3 | -0.001 | ★CR SR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 32:02.2 | 277th · 5th on team | 77.4 | -0.000 | ★CR SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 33:07.4 | 261st · 4th on team | 75.1 | +0.004 | SR CSR RSR |
| 2017-09-07 | Evergreen Senior High School | 3218m | 23:19 | 14th · 2nd on team | 69.6 | +0.062 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 27:26.7 | 29th · 4th on team | 90.1 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-13 | White River HS | 5000m | 28:40 | 32nd · 9th on team | 88.5 | +0.016 | ★CR R CSR RSR |
| 2016-10-08 | Lakewood HS | 5000m | 28:29.3 | 104th · 5th on team | 88.1 | -0.004 | ★CR R SR CSR RSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 31:31.8 | 180th · 3rd on team | 78.7 | -0.001 | CR CSR |
| 2016-09-29 | North SeaTac Park | 5000m | 29:06 | 28th · 13th on team | 86.3 | +0.015 | ★CR SR CSR RSR |
| 2016-09-01 | Neudorff stadium | 2414m | 15:04 | 21st · 21st on team | 78.1 | +0.058 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 28:22.2 | 95th · 1st on team | 86.9 | +0.004 | PR CR R SR CSR RSR |
| 2015-10-17 | Evergreen Senior High School | 5000m | 31:22.5 | 18th · 1st on team | 81.6 | +0.036 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 37:08 | 174th · 1st on team | 66.7 | -0.001 | CR CSR |
| 2015-10-01 | Genesse Park Trails (lower field) | 5000m | 33:43 | 4th · 2nd on team | 73.3 | +0.002 | PR ★CR R SR CSR RSR |