Michael Glessner

2018 XC 108.2

Capistrano Valley (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-30	Irvine Regional Park	4828m	19:09.6	34th · 6th on team	104.5	+0.001	CSR
2018-10-20	Mt. San Antonio College	4715m	18:03	68th · 4th on team	116.2	+0.077	SR CSR RSR
2018-09-15	Silverlakes Sports Park	4828m	18:50	77th · 5th on team	105.2	-0.012	SR CSR
2018-09-08	Laguna Hills HS	4828m	19:14	42nd · 5th on team	106.9	+0.030	SR CSR RSR

2017 XC 113.7

Capistrano Valley (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-03	Irvine Regional Park	4828m	16:52.3	6th · 1st on team	117.0	+0.001	★PR ★CR SR CSR
2017-10-21	Mt. San Antonio College	4715m	17:44	14th · 1st on team	117.2	+0.077	★PR ★CR R SR CSR RSR
2017-10-07	Woodward Park	5000m	18:43.4	41st · 2nd on team	111.9	+0.013	★PR ★CR SR CSR
2017-09-23	Dana Hills High School	4828m	17:03	67th · 5th on team	113.6	-0.019	PR ★CR R SR CSR RSR
2017-09-16	Silverlakes Sports Park	4828m	17:27.3	38th · 3rd on team	110.7	-0.012	PR ★CR SR CSR
2017-09-09	Laguna Hills HS	4828m	18:11	41st · 5th on team	111.7	+0.030	★CR SR CSR RSR

2016 XC 103.3

Capistrano Valley (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-01	Irvine Regional Park	4828m	21:06.3	55th · 9th on team	—	+0.001
2016-10-22	Mt. San Antonio College	4715m	23:34	191st · 8th on team	—	+0.077	SR CSR
2016-10-15	Irvine Regional Park	4828m	18:50.8	56th · 3rd on team	104.9	+0.001	SR CSR RSR
2016-09-24	Dana Hills High School	4828m	19:32	165th · 7th on team	100.7	-0.019	SR CSR
2016-09-10	Laguna Hills HS	4828m	19:36	103rd · 5th on team	104.3	+0.030	CR SR CSR RSR

2015 XC 107.1

Capistrano Valley (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-05	Irvine Regional Park	4828m	17:41.3	11th · 2nd on team	111.8	+0.001	PR CR R SR CSR RSR
2015-10-24	Mt. San Antonio College	4715m	19:17	32nd · 3rd on team	108.6	+0.077	PR CR R SR CSR RSR
2015-10-07	Irvine Regional Park	4828m	18:37.3	10th · 1st on team	107.4	+0.001	CR CSR
2015-09-26	Dana Hills High School	4828m	18:17.6	64th · 2nd on team	107.6	-0.019	PR CR R SR CSR RSR
2015-09-19	Great Park	4828m	18:57	64th · 4th on team	103.8	-0.024	PR ★CR R SR CSR RSR
2015-09-12	Laguna Hills HS	4828m	19:51	789th · 14th on team	103.1	+0.030	PR CR R SR CSR RSR

2019 TF 118.5

Capistrano Valley (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-23	Sea View Prelims	1600m	4:55.29	18th · 5th on team	115.7	-0.037
2019-04-17	San Clemente vs. Capistrano Valley	1600m	4:56.55	11th · 7th on team	116.3	-0.028
2019-04-17	San Clemente vs. Capistrano Valley	800m	2:05.74	4th · 1st on team	122.0	-0.028	RSR
2019-04-13	Orange County Championships	800m	2:06.49	45th · 2nd on team	120.3	-0.035
2019-04-09	San Juan Hills vs. Capistrano Valley	1600m	4:45.44	6th · 6th on team	120.7	-0.028	SR
2019-04-09	San Juan Hills vs. Capistrano Valley	3200m	10:53.02	1st · 1st on team	114.1	-0.028	★PR SR
2019-03-28	Capistrano Valley vs. Tesoro	1600m	4:46.99	8th · 5th on team	121.3	-0.019	SR
2019-03-28	Capistrano Valley vs. Tesoro	800m	2:08.76	4th · 1st on team	120.3	-0.019
2019-03-16	Asics Laguna Beach Trophy Invitational	800m	2:06.37	29th · 1st on team	119.2	-0.044
2019-03-16	Asics Laguna Beach Trophy Invitational	800m	2:06.37	29th · 1st on team	119.2	-0.044
2019-03-09	Irvine/Asics Track and Field Invitational	800m	2:04.96	21st · 1st on team	121.3	-0.044	SR RSR
2019-03-06	Capistrano Valley vs. Dana Hills HS	1600m	4:50.36	7th · 6th on team	119.2	-0.029	SR RSR
2019-03-06	Capistrano Valley vs. Dana Hills HS	800m	2:11.11	6th · 3rd on team	117.6	-0.029	SR
2019-02-28	Aliso Niguel vs. Capistrano Valley	3200m	11:06.1	6th · 3rd on team	111.5	-0.028	PR SR RSR

2018 TF 117.7

Capistrano Valley (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-04	Sea View League Finals	800m	2:04.9	6th · 1st on team	122.2	-0.032	★PR ★R SR RSR
2018-05-01	Sea View League Prelims	800m	2:09.27	12th · 2nd on team	118.5	-0.032
2018-04-20	San Juan Hills vs. Capistrano Valley	800m	2:10.77	9th · 5th on team	116.4	-0.032
2018-04-20	San Juan Hills vs. Capistrano Valley	1600m	4:50.22	6th · 4th on team	118.0	-0.032
2018-04-17	Capistrano Valley vs. Laguna Hills	3200m	11:22.39	6th · 4th on team	109.7	-0.028
2018-04-17	Capistrano Valley vs. Laguna Hills	1600m	4:43.36	4th · 4th on team	121.8	-0.028	★PR R SR RSR
2018-03-29	Aliso Niguel vs. Capistrano Valley	1600m	4:44.14	8th · 4th on team	121.0	-0.028	PR R SR RSR
2018-03-29	Aliso Niguel vs. Capistrano Valley	800m	2:07.06	4th · 2nd on team	120.3	-0.028	PR SR
2018-03-17	Asics Laguna Beach Trophy Invitational	800m	2:07.63	33rd · 1st on team	118.4	-0.044	PR SR
2018-03-15	Capistrano Valley vs. Irvine	1600m	4:45.51	4th · 4th on team	120.5	-0.028	PR R SR RSR
2018-03-15	Capistrano Valley vs. Irvine	3200m	11:07.74	2nd · 2nd on team	111.6	-0.028	PR SR
2018-03-07	Dana Hills vs. Capistrano Valley	1600m	4:53.76	14th · 7th on team	116.7	-0.029	PR SR RSR
2018-03-02	Friday Night Lights	800m	2:12.64	20th · 2nd on team	115.1	-0.032	PR SR RSR

2017 TF 108.8

Capistrano Valley (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-26	Capo Valley vs El Toro	1600m	5:08.37	6th · 3rd on team	110.9	-0.029
2017-03-16	Irvine vs Capo Valley	1600m	5:04.91	11th · 8th on team	110.7	-0.044	PR SR
2017-03-16	Irvine vs Capo Valley	800m	2:17.04	9th · 5th on team	109.4	-0.044
2017-03-11	Irvine Invitational (Day 2)	800m	2:13.75	33rd · 1st on team	112.0	-0.044	PR R SR RSR
2017-03-08	Dana Hills vs. Capistrano Valley	3200m	11:55.94	10th · 3rd on team	103.9	-0.029	PR SR
2017-03-08	Dana Hills vs. Capistrano Valley	1600m	5:14.84	13th · 4th on team	108.7	-0.029	PR SR RSR
2017-02-25	Mustang Round-up	1600m	5:19.5	41st · 8th on team	105.7	-0.041	PR SR RSR