Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-04 | Des Moines Area Community College | 5000m | 19:40 | 78th · 17th on team | 104.4 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-20 | Pickard Park | 5000m | 21:28 | 113th · 12th on team | 101.9 | +0.032 | ★CR SR CSR RSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 21:31 | 189th · 10th on team | 97.8 | +0.008 | SR CSR RSR |
| 2018-08-30 | Iowa State Cross Country Course | 5000m | 21:52 | 100th · 9th on team | 96.6 | +0.017 | SR CSR RSR |
| 2018-08-21 | Des Moines Area Community College | 5000m | 21:58 | 176th · 39th on team | 93.4 | -0.011 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-07 | Marshalltown Community College | 5000m | 20:09 | 110th · 8th on team | 102.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2017-08-31 | Iowa State Cross Country Course | 5000m | 21:30 | 94th · 12th on team | 98.0 | +0.017 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-08-25 | Des Moines Area Community College | 5000m | 21:20.1 | 77th · 19th on team | 96.0 | -0.011 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-17 | Birdsall Park North of Uni Dome | 5000m | 22:13 | 241st · 15th on team | 94.6 | +0.007 | PR ★CR R SR CSR RSR |