Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Iowa Western CC Athletic Complex | 5000m | 16:56.1 | 21st · 4th on team | 124.6 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 18:01.8 | 131st · 6th on team | 116.8 | +0.017 | CSR RSR |
| 2017-09-07 | Marshalltown Community College | 5000m | 17:51 | 9th · 2nd on team | 115.6 | +0.008 | ★CR SR CSR RSR |
| 2017-08-31 | Iowa State Cross Country Course | 5000m | 19:17 | 15th · 3rd on team | 109.3 | +0.017 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Iowa State Cross Country Course | 5000m | 17:22.3 | 42nd · 1st on team | 121.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2016-08-25 | Des Moines Area Community College | 5000m | 18:56.9 | 26th · 7th on team | 108.1 | -0.011 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-17 | Birdsall Park North of Uni Dome | 5000m | 19:06 | 32nd · 5th on team | 110.1 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | Central Iowa Conference Championships | 1600m | 4:56.74 | 8th · 1st on team | 115.5 | -0.028 | ★PR SR RSR |